This is an episode about being a good parent. Being a good parent starts with being a loving person, a person that loves oneself. Actually, being a good parent is simply about... being.

In this episode, we explore development psychology, what happens during the third year of our lives, what parents, entirely unwittingly because they're not properly present, do to their children... obviously being completely unaware of it.

We explore adolescence - not the Netflix series although what happens in the Netflix series provides a useful foil for the subject matter of this episode. We explore adolescence in the context of how, if we have done things to our children when they were growing up, we can undo those things.

The lessons are simple - it's never too late to love: to love yourself and truly love your "loved ones". It's never too late to raise the lives of those around you by raising your own game, by becoming properly present.

And, of course, it's never to late for anything because... all we have is now - this is where and when we need to be at our best, to do our best, to create a better world.