The Amberly Lago Show: Stories of True Grit and Grace

The Amberly Lago Show: Stories of True Grit and Grace

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The Amberly Lago Show: Stories of True Grit and Grace episodes

  • From Chaos to Clarity: Kendra Cooke's Transformations in Business, Money, and Mindset

    Get ready for a transformative episode of The Amberly Lago Show! In this inspiring conversation, Amberly Lago welcomes powerhouse guest Kendra Cooke, TEDx speaker, business consultant, and best-selling author of Embrace Empower Evolve. Together, they dive into what it really takes to achieve unstoppable success as a woman entrepreneur and leader.

    In this episode, Kendra shares her powerful journey from living a double life of overworking and people-pleasing to finding balance, financial freedom, and organizational peace. Learn Kendra's top strategies for overcoming work addiction, building healthy boundaries, mastering your finances, and eliminating chaos from your business and personal life. Discover why her Daily Well planner is a game-changer for ambitious women who juggle multiple roles, and why it's more important than ever to track, delegate, and prioritize the right things.

    Amberly and Kendra also discuss the importance of sacred pauses, breaking the cycle of comparison, finding authentic connections, and building a legacy you're proud of. Whether you're a coach, business owner, or on your own journey of personal growth, this episode is filled with actionable tips, heartwarming stories, and wisdom to help you thrive.

    We Discuss:

    Overcoming addiction to work and hustle

    Financial literacy and money management

    Building authentic connections and trust

    Importance of organization and planning

    Setting boundaries and saying no

    Embracing vulnerability and journaling

    Women supporting and uplifting each other

    Timestamps:

    00:00 Overcoming Overwhelm with Kendra

    05:07 Overworked and Out of Balance

    09:10 Realizing Coaching Revealed True Issues

    11:40 From Overspending to Breakthrough

    15:03 Unexpected Sales Pitch Encounter

    18:51 Creating The Daily Well Planner

    21:00 Organized Note-Taking for Productivity

    22:42 Entrepreneur Wellness Essentials

    25:57 Overcoming Comparison and Acceptance

    30:32 Journaling: A Safe Haven

    34:23 Women Supporting Women Proactively

    37:22 Meeting Her: A Candid Reflection

    40:45 Key to Focus: Three Jobs

    41:48 Intentional Living and Joy

    45:37 Outsourcing and Simplifying Tasks

    49:34 Teaching Kids Financial Literacy

    52:57 Missing Your Retreat Moments

    About Kendra Cooke:

    A trailblazer in the real estate industry since 1988, Kendra's journey began as an entry level receptionist at one of the largest brokerages in Nashville, Tennessee. From there, she rose to become the owner of a boutique brokerage, filling every role along the way. This hands-on experience has given her an unparalleled perspective on building a profitable and sustainable business to thrive in any economy.

    Kendra is not just an industry expert; she's a sought-after speaker, consultant and branding guru who has coached elite professionals nationwide for over 17 years. The innovative systems and structures she developed for her own business are now used across various industries to streamline operations, implement effective processes, and build profitable and winning teams.

    She is also a best-selling author of Embrace Empower Evolve: A Practical Guide to Embracing Change, Empowering Growth, and Evolving into Your True Self and the founder of E3 Women's Retreats, helping women slow down, dream big, and create the lives they desire in a supportive community.

    Kendra and her husband, Greg, reside in Tampa, FL and they spend their spare time soaking up some rays on the beach, golfing and learning to play pickleball. They are the proud parents of two grown children, Kory who lives in Nashville, TN and Chloe who is a US Marine reservist.

    —-----------------------------------------------

    To Connect With Kendra:

    Website

    Instagram

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Amberly's MAKE Wellness link

    Unstoppable Success Summit 2026

    Become a sponsor

    Joy Through the Journey

    Listen to The Amberly Lago Show

    Subscribe so you never miss an episode!

    57 min
  • Scaling for Freedom, Not Burnout: Jessica Marx's Strategies for Sustainable Success

    Welcome back to The Amberly Lago Show! In this inspiring episode, I sit down with business strategist and multi-time Forbes business advisor, Jessica Marx, founder of Tailored Premier and host of the Millions Were Made podcast. If you're a female entrepreneur, business owner, coach, or leader looking to build a profitable, scalable, and sellable business without burning out, this episode is your roadmap to freedom and success!

    Jessica shares her journey from leading billion-dollar sales divisions to helping 7- and 8-figure women entrepreneurs craft businesses that support the life they truly desire. We dive deep into the importance of sustainable success, leveraging time, building a business model that runs without the founder, financial literacy for entrepreneurs, and why focusing on profitability, not just revenue, should be your north star. Jessica brings powerful insights on creating unique IP, setting boundaries, restructuring offers, and hiring strategically to amplify your impact (and your freedom).

    If you're ready to ditch the hustle and create a life and business by design, you don't want to miss this empowering conversation. Listen in and learn proven strategies to achieve unstoppable success in your business and life!

    We Discuss:

    Sustainable business success versus constant hustle

    Scaling businesses without founder dependency

    Leveraging time and setting boundaries

    Building profitable, scalable, and sellable offers

    Reinvesting profits into team and infrastructure

    Gaining clarity and intentional business planning

    Letting go of control for greater freedom

    Timestamps:

    00:00 Empowering Women Entrepreneurs

    05:53 Balancing IVF, Career, and Change

    07:21 Scaling Businesses with True Freedom

    12:33 Streamlining Strategy for Scalability

    14:14 Delegation Strategies for Founders

    17:45 Prioritizing Time and Growth

    22:55 Profitability Over Revenue in Business

    26:48 Lessons on Passion and Profit

    28:13 Clarity is Key for Growth

    32:50 Create Your Own Coaching Methodology

    35:03 Revolutionary Business Performance Audit

    39:48 Leveraging Success Beyond Ownership

    43:23 Balancing Passion with Letting Go

    45:15 Success Measured by Inner Calm

    50:07 2026 Business Planning Masterclass

    52:27 Success Supports Your Life

    About Jessica Marx:

    Jessica Marx, a distinguished five-time Forbes Business Advisor and named Top Female Advisor by Yahoo! Finance, stands as an influential force in the realm of business consultancy. Jessica is known as a powerhouse business advisor boasting nearly two decades of executive sales leadership and navigating multi-billion-dollar landscapes. She is the host of Millions Were Made podcast and an investor in several ventures.

    In her previous role as a healthcare exec in a multi-billion dollar start up, Jessica demonstrated her unparalleled capabilities by overseeing annual budgets exceeding $150 million and orchestrating the efforts of over 500 sales reps. She collaborated closely with the CEO and Board of Directors to craft visionary strategies for both the operational and sales divisions of the company.

    She is a wife, twin mom, serial entrepreneur, philanthropist, investor and incredibly passionate about the clients she serves.

    —-----------------------------------------------

    To Connect With Jessica:

    Get Jessica's Astounding Founder Kit

    Website

    Instagram

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Amberly's MAKE Wellness link

    Unstoppable Success Summit 2026

    Become a sponsor

    Joy Through the Journey

    Listen to The Amberly Lago Show

    Subscribe so you never miss an episode!

    54 min
  • Be The One: Justin Prince's Secrets For Success

    Welcome to The Amberly Lago Show! In this truly inspiring episode, I sit down with renowned entrepreneur, best-selling author, and international speaker Justin Prince. Together, we dive deep into Justin's incredible story, from his humble beginnings working at mall kiosks and overcoming family challenges, all the way to founding Make Wellness and leading teams through more than $2.5 billion in sales.

    Justin opens up about what it really takes to create "unstoppable success" in both business and life, sharing wisdom from his book "Be the One." We explore how grit, purpose, and identity aren't just buzzwords but game-changers for your future.

    During our conversation, Justin Prince and I share powerful strategies for breaking through adversity, going after impossible goals, and persisting "until you succeed," no matter what you face. You'll hear all about the revolutionary science behind Make Wellness and natural bioactive peptides, how they support better health, boost energy, and give you clarity without the risks and hassle of synthetics (including why I chose them over injectable peptides!).

    Whether you're an entrepreneur, business leader, high achiever, or somebody just looking for hope and motivation, I promise this episode is packed with actionable insights to help you level up your mindset, motivation, and wellness. And if you want to experience Make Wellness for yourself, don't forget to check out my special link in the show notes!

    We Discuss:

    Grit and persistence in overcoming obstacles

    Optimism and unrealistic expectations for success

    Purpose-driven goals and legacy

    Entrepreneurship: failures and massive successes

    Make Wellness: bioactive peptides and innovation

    Timestamps:

    00:00 Your Energy Speaks Volumes

    05:31 Grit, Growth, and New Beginnings

    08:43 Persistence vs. Insanity Debate

    09:19 Success Requires Persistence

    13:55 Realist or Optimist?

    18:30 Life-Changing Book and Wellness

    19:33 Supplements, Fog, Focus, and Wellness

    22:43 Peptides Redefined: A Breakthrough

    26:58 Making a Difference Together

    30:07 Natural Bioactive Peptides Benefits

    34:37 Free Tools for Growth

    About Justin Prince:

    Justin Prince has built 5 multimillion-dollar businesses, generated 2 billion+ in revenue, & shared stages around the world with icons like John C. Maxwell, Jamie Kern Lima & Ed Mylett.

    Yet, he was raised in a broken home, had no college education, and used to work construction and flip pizzas. His first business left him below-zero financially. His first sliver of success came while raising his kids in a 1-room loft above his in-laws' garage.

    His story has inspired hundreds of thousands of people to Be The One.

    —-----------------------------------------------

    To Connect With Justin:

    Website

    Instagram

    Become a Make Wellness Affiliate

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Amberly's MAKE Wellness link

    Unstoppable Success Summit 2026

    Become a sponsor of the Summit

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    37 min
  • The Biggest Lessons I Learned In 2025

    I'm so glad you're here for this solo episode of the Amberly Lago Show. Just you and me, heart-to-heart, as I open up about everything this past year taught me while we get ready to walk into 2026. I'm sharing my real journey: the highs like speaking on 58 stages across the country and releasing my book "Joy Through the Journey," and the tough moments too, including medical setbacks and those times I had to ask for help, let go, and learn to truly care for my soul.

    This episode is about what I learned in the trenches, from hitting record numbers in interviews and events to finding joy in quiet, simple wins (and ridiculous TV shows) when my health failed me. I want to give you the honest strategies I use to lift myself up, set the right boundaries, refocus on what matters, and reframe my entire relationship with success, joy, energy, and even money.

    I talk about the importance of community, connection, slowing down, and counting the wins no one else sees. I hope this episode encourages you to reflect, embrace your journey, and step into this new year with more joy, grit, and unstoppable resilience than ever before. Thank you for being such an important part of my community.

    Let's walk this journey together, one real step, one small win, and one grateful moment at a time. And let's have an unstoppable 2026!

    I Discuss:

    The power of resilience through life's challenges

    Finding and choosing daily joy

    The importance of asking for help

    Letting go of perfection and overworking

    The value of supportive community and connections

    Setting boundaries and protecting your energy

    Breaking down goals into achievable steps

    Timestamps:

    00:00 Resilience and Unstoppable Courage

    04:55 Surround Yourself With Cheerleaders

    09:23 Simple Prayers and Frogs

    10:10 Keynote, Nerves, and a Frog

    16:19 Finding Joy, Letting Go

    20:28 Abundance and Healing Mindset

    21:59 Start Small, Keep Moving Forward

    25:34 Resilience Redefined: Moving Forward

    30:21 Practicing What I Preach

    31:11 Health is True Wealth

    —--------------------------

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Unstoppable Success Summit 2026

    Become a sponsor of the Unstoppable Success Summit 2026

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    34 min
  • Breaking Through: How Niches and Real Connections Drive Brand Growth With Jennifer Powell

    Ready to amplify your influence and build a powerful personal brand in today's digital world? In this episode of The Amberly Lago Show, I sit down with powerhouse entrepreneur Jennifer Powell, founder of JP Inc., a leading talent and digital agency specializing in developing authentic brands and impactful creators. Whether you're an entrepreneur, influencer, or a creator eager to monetize your passion and launch your own product, this deep-dive is packed with actionable insights you won't want to miss.

    Jennifer Powell shares her journey from traditional modeling agent to pioneering the digital creator economy, revealing the secrets to success for entrepreneurs and influencers in a crowded marketplace. Learn how to stand out on social media, connect with your audience, and leverage niche communities, even if you're just starting out! We discuss how to build brand partnerships, the importance of authenticity, why consistency matters more than follower count, and how to safeguard your business online with websites and email lists. Plus, Jennifer unveils her new course, "The Creator's Path to Product," offering a step-by-step guide to turning your digital presence into a meaningful business.

    Hit subscribe for weekly inspiration and real-world strategies to skyrocket your impact and income!

    We Discuss:

    Building authentic digital brands and influence

    Importance of niche audiences over large followings

    Consistency in storytelling on social media

    Vetting real engagement vs. fake followers

    Diversifying platforms: Instagram, TikTok, Substack, websites

    Creating products and leveraging affiliate programs

    Embracing creativity, messiness, and taking risks

    Timestamps:

    00:00 Fashion Blogging Evolution Begins

    05:11 Career Transformation Through Fashion Bloggers

    07:17 "Finding Your Engaged Niche"

    10:36 Talent Evaluation for Brand Representation

    14:22 "First Tap Dance After Accident"

    19:31 Creative Success Requires Professional Consistency

    20:57 MLM Supplement Discovery

    25:28 Podcast Gear Affiliate Link Setup

    27:35 "Authenticity and Creative Crowdsourcing"

    30:39 "Return After Intentional Hiatus"

    35:14 Side Hustles and Commitment

    39:35 "Building Products and Community"

    40:39 Collaborating for Stationery Licensing

    44:21 "Creator's Path to Product"

    48:34 "Create What Doesn't Exist"

    #InfluencerMarketing #EntrepreneurSuccess #PersonalBranding #SocialMediaGrowth

    About Jennifer Powell:

    Starting as an agent in 1999, Jennifer Powell went from top modeling agent to slowly disrupting the industry, bringing the concept of representing the fashion blogger in 2008 -- to market! The result? She has pioneered one-of-a-kind brand partnerships, capsule collections, and licensing deals in her talent agency, JP Inc.

    Jennifer Powell is the visionary CEO of JP Inc., a trailblazing talent management agency specializing in licensing, with offices in Los Angeles, Nashville, and New York. With over two decades of experience, Jennifer has been at the forefront of shaping the future of talent-driven brand success, working with international creators such as Chiara Ferragni, Rumi Neely, Julie Sarinana, and many more. She's secured numerous international and national influencer brand licenses, including Danielle Bernstein for Macy's and Sincerely Jules x Bandier.

    With a commitment to innovation, her focus is on helping creators cultivate more robust businesses, preparing them for a path into product and licensing.

    —---------------------------------------------

    To Connect With Jennifer:

    Website

    Instagram

    Get Jennifer's Course

    Enter code AL45 for a discounted rate!

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Unstoppable Success Summit 2026

    Become a sponsor

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    52 min
  • How To Age Like A Girl With Dr. Mindy Pelz

    Welcome to The Amberly Lago Show! In this amazing episode, Amberly sits down with renowned women's health expert and best-selling author, Dr. Mindy Pelz, for an eye-opening conversation about menopause, hormones, and how to thrive during midlife. Dr. Pelz, author of the forthcoming book, "Age Like a Girl," shares cutting-edge insights into women's hormonal health, the true purpose of menopause, and how lifestyle changes, from nutrition to mindset, can help women feel powerful and revitalized at every age.

    Discover why menopause is not the end, but a transformation into your most authentic, vibrant self. Dr. Pelz reveals crucial statistics every woman should know, practical dietary advice (including the importance of metabolic health and hemoglobin A1C), the role of protein and healthy fats, and simple lifestyle tips for better sleep and brain clarity. Amberly and Dr. Pelz also dive into the controversial topic of hormone replacement therapy, how to personalize your approach, and what it means to truly "butterfly yourself" during life's biggest transitions.

    Whether you're seeking relief from menopause symptoms, want to unlock new energy, or support the women in your life, this episode offers hope, inspiration, and actionable steps for unstoppable wellbeing.

    They Discuss:

    Menopause as neurochemical and lifestyle shift

    Hormone replacement therapy—pros, cons, choices

    Dietary changes for women over 40

    Importance of metabolic health (hemoglobin A1C)

    Sleep, circadian rhythms, and hormonal changes

    Reframing menopause—empowerment, transformation, self-discovery

    Individualized healthcare and questioning one-size-fits-all approaches

    Timestamps:

    00:00 Midlife Women and Divorce Trends

    05:38 "Embracing Menopause Positively"

    06:53 Women's Hormonal Transition Insights

    11:33 "Managing Hemoglobin A1C in Menopause"

    13:24 Women's Metabolic Health Strategies

    16:34 Balanced Nutrition for Hormonal Health

    19:51 Good vs. Bad Carbs & Fats

    23:26 Hormone Replacement: A Personal Choice

    28:30 Personalized Health and Authority Dynamics

    31:10 "Hormone Therapy: Pros & Cons"

    35:33 "Morning Movement and Light Rhythms"

    36:50 "Puppy Brings Joy Outdoors"

    42:40 "Rediscovering Authenticity in Transition"

    43:55 Rediscovering Authenticity Through Transformation

    50:19 "Transformative Book & Resilience Insights"

    About Dr. Mindy Pelz:

    Dr. Mindy Pelz is a New York Times bestselling author, leading voice in women's health and host of the hit podcast The Resetter Podcast with Dr. Mindy. With over two decades of experience, she's built a global movement to help women understand the power of their bodies at every stage of life. Her bestselling books, including Fast Like a Girl, The Menopause Reset, and her newest release Eat Like a Girl, have helped millions of women use fasting, nutrition, and lifestyle shifts to balance hormones, boost energy, and take back control of their health.

    Her upcoming book, Age Like a Girl, redefines what it means to grow older as a woman.Rooted in the latest science and rich in personal story, the book challenges outdated narratives about menopause and aging offering instead a roadmap for awakening. Dr. Mindy shows women how to use the neurochemical shifts of midlife as a launchpad for purpose,leadership, and bold reinvention.

    Dr. Mindy's Resetter Podcast consistently ranks among Apple's top U.S. science shows, with guests ranging from LeAnn Rimes and Rachel Hollis to Dr. Rangan Chatterjee. Her YouTubechannel has surpassed 110 million views, and her teachings have reached hundreds of thousands through workshops, online programs, and live events.

    She holds a Doctorate of Chiropractic and a background in functional nutrition, and she brings both science and heart to everything she does. Based in San Jose, CA, she leads a team committed to helping women worldwide become the healthiest, most powerful version of themselves.

    Dr. Mindy believes this is not the time for women to get quieter, it's the time to get stronger,clearer, and more connected to who they truly are. Aging isn't a decline. It's an evolution.

    —----------------------------------

    To Connect With Dr. Mindy:

    Website

    The Resetter Podcast

    Instagram

    Age Like A Girl

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Unstoppable Success Summit 2026

    Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    56 min
  • Relationships Beat Algorithms: How To Build A Sustainable Business You Love With George Bryant

    Do you want to know the secrets to Sustainable Success & Business Growth? In this inspiring episode of The Amberly Lago Show, Amberly welcomes renowned entrepreneur and mindset coach George Bryant. They go deep into George's powerful journey, from overcoming childhood trauma and military challenges to building multiple 7-figure businesses and helping hundreds of others scale authentically.

    Discover how to create unstoppable growth through grit, grace, and the power of genuine relationships. George Bryant shares actionable strategies for business owners and aspiring entrepreneurs alike, covering topics such as sustainable business growth, resilient mindsets, and why "relationships beat algorithms" in today's noisy digital world. Learn the difference between marketing and true connection, scaling the unscalable, conquering fear, and the importance of adding real value in every step of your business journey.

    If you're seeking motivation, practical business tips, or wisdom on overcoming adversity and building a brand with authenticity, this episode is your blueprint for lasting impact and fulfillment. Don't miss the secrets to thriving as an entrepreneur while nurturing meaningful connections!

    They Discuss:

    Overcoming trauma and adversity

    Power of authentic relationships in business

    Sustainable growth versus burnout

    Value of adding value first

    Scaling through genuine connection

    Importance of loving the process

    Faith and mindset in entrepreneurship

    Timestamps:

    00:00 Overcoming Hardship and Finding Connection

    08:01 "Proving Everything Through Challenges"

    14:59 "Marine Corps: Disconnect and Change"

    18:44 "Proving Publisher Wrong"

    21:38 "Faith, Growth, and Opportunity"

    29:25 "Evaluating Evidence and Belief"

    31:50 "Success and the Pressure to Deliver"

    38:44 Coaching Courage Over Fear

    46:19 "Creating Connection, Reducing Resistance"

    48:44 Passion, Delegation, and Connection

    55:29 Trust Yourself: You Know Enough

    59:36 Play the Hand You're Dealt

    #MindsetCoach #AmberlyLagoShow #GeorgeBryant

    About George Bryant:

    George Bryant is a visionary entrepreneur, New York Times bestselling author, and host of a top-ranked podcast that inspires millions to scale with soul. From his roots as an Active Duty United States Marine for 13 years to a celebrated food blogger and marketing genius, George has turned his raw, authentic journey into a global movement, touching millions through his storytelling, social media, and the #1 health app of 2015 (Apple).

    —-----------------------------------------------

    To Connect With George:

    Website

    Instagram

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Unstoppable Success Summit 2026

    Become a sponsor

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    1 hr 7 min
  • Support Strategies for Chronic Pain and Invisible Illness With Brianna Greenspan

    Join Amberly as she sits down with chronic illness advocate, bestselling author, and friend, Brianna Greenspan for an inspiring and practical conversation on resilience, chronic pain, and thriving in the face of adversity. In this powerful episode recognizing CRPS Awareness Month, you'll discover actionable tools to support your well-being, whether you live with a chronic illness, support someone who does, or want to boost your everyday resilience.

    Brianna shares her journey from childhood adversity and misdiagnosis to managing complex conditions like Ehlers Danlos Syndrome. She opens up about mindset shifts, overcoming victim mentality, and the power of asking the right questions, sharing insights from her new book, "Book of Questions: Living with Chronic Illness." Alongside Amberly, Brianna dives into daily strategies for pain management, energy preservation, and the neuroscience of well-being, including the importance of micro-celebrations and self-compassion.

    The episode explores building a strong support system, navigating health challenges with grace, and actionable steps you can take to nurture both mental and physical health. Whether you're searching for hope, motivation, or practical tips to manage CRPS, chronic illness, or tough moments, this is your go-to resource.

    They Discuss:

    Mindset and resilience in chronic illness

    Daily tools for managing pain

    The power of supportive questions

    Importance of self-compassion and grace

    Navigating support groups and community

    Celebrating small wins and micro-resilience

    Advocating for oneself in health journeys

    Timestamps:

    00:00 Living with Chronic Illness

    07:48 "Becoming 'Sick Girl'"

    15:41 "Mindset Shapes Possibility and Growth"

    18:18 "Shift Your Narrative Focus"

    24:21 Resilience Through Mindset and Action

    31:36 "Micro Celebrations and Resilience"

    34:12 "Noticing Sparks Healing Journey"

    40:35 "Easy-to-Read Wellness Reflection"

    46:36 Finding the Right Support Group

    51:24 "Choosing Support Beyond Loved Ones"

    57:35 "How Can I Support You?"

    About Brianna:

    Brianna Greenspan is a resilience strategist, wellness educator, author, and chronic illness advocate devoted to transforming personal adversity into service, education, and hope. Diagnosed with Ehlers-Danlos Syndrome after years of uncertainty, she founded BGI International, partnering with schools, healthcare systems, and organizations to embed well-being and growth mindsets into daily life.

    A biotech entrepreneur, she's advanced awareness of Hereditary Alpha Tryptasemia (HaT) through research collaborations bridging science and advocacy. Brianna has mentored thousands of children, teens, and adults navigating complex chronic illness. She creates resilience tools that build emotional literacy and self-advocacy skills. She lives by her reminder to all who feel unseen: "Keep shining. The world needs your light."

    —--------------------------------------------------------------------

    To Connect With Brianna:

    Website

    Instagram

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Amberly's favorite for gut health & wellness

    Unstoppable Success Summit 2026

    Become a Summit Sponsor

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    1 hr 6 min
  • Facing Addiction And Finding Freedom With Marci Hopkins

    In this powerful episode of The Amberly Lago Show, Amberly sits down with award-winning TV personality, recovery advocate, and bestselling author Marci Hopkins, author of "Chaos to Clarity: Seeing the Signs and Breaking the Cycles." Together, they candidly open up about overcoming addiction, breaking generational cycles of trauma, and discovering true healing and purpose.

    Marci Hopkins shares her deeply personal story of addiction, recovery, and the pivotal moments that helped her transform her life. You'll hear honest insights about recognizing early signs of addiction (from alcohol to unhealthy relationships or shopping), the importance of breaking the silence around shame, and her process of spiritual growth and self-forgiveness. The conversation also highlights practical tools for creating lasting change, like fostering gratitude, finding spiritual connection, and using journaling prompts for self-reflection.

    If you or someone you love has struggled with addiction, generational trauma, or finding meaning after pain, this episode offers hope, encouragement, and actionable advice from two women who've walked the path and now thrive in recovery.

    Don't miss out, subscribe, and share this episode with someone it can help.

    They Discuss:

    Overcoming addiction and breaking destructive cycles

    Healing from trauma and emotional wounds

    Generational patterns and family dysfunction

    Shame, guilt, and breaking the stigma

    Tools for transformation—gratitude and forgiveness

    The importance of community and sharing stories

    Transitioning from surviving to truly thriving

    Timestamps:

    00:00 Healing Journey: Trauma to Transformation

    05:48 Defining Personal Rock Bottom

    07:22 "Evaluating Drinking's Impact on Life"

    10:27 Addiction and Dopamine Cycles

    13:54 "Recognize and Create Change"

    18:28 Healing Through Sharing Stories

    21:32 "Alcohol Withdrawal and Brain Chemistry"

    23:38 "Seeking Help Saved Me"

    29:14 "Gratitude Attracts Positive Energy"

    30:31 "Self-Forgiveness and Letting Go"

    34:33 Healing Through Forgiveness and Prayer

    38:19 "Sharing Truth Heals Us"

    40:59 "Shatterproof: Battling Addiction Stigma"

    About Marci:

    Marci Hopkins is a multifaceted powerhouse in the media world, celebrated for her transformative influence as an award-winning TV host, author, Podcast host, motivational speaker, inventor, and mental health advocate. As the dynamic host of the acclaimed talk show "Wake Up with Marci," she has received multiple accolades, including three Telly Awards and two Anthem Awards, affirming her status as a leader in inspirational broadcasting.

    An accomplished author, Marci wrote the International Impact Award-winning memoir "Chaos to Clarity: Seeing the Signs and Breaking the Cycles," which reached #1 as a new release on Amazon in the 12-Step Recovery category. This compelling narrative explores her journey through addiction, recovery, spirituality, and self-development, offering readers essential tools to break free from their own cycles and find clarity.

    With her engaging presence, Marci dives into a myriad of topics on her show, including mental health, women's health, self-improvement, and wellness. Beyond her professional achievements, she is a devoted mother, philanthropist, and survivor of sexual abuse. With 10 years of sobriety, Marci passionately empowers others to embrace change and live authentically, inspiring countless individuals to ignite their own sparks of possibility and pursue fulfilling lives.

    —------------------------------------------------------------------------------------

    To Connect With Marci:

    Website: https://www.wakeupwithmarci.com

    Instagram: https://www.instagram.com/wake_up_with_marci

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Get Amberly's New Book

    Listen to "The Amberly Lago Show"

    Subscribe so you never miss an episode!

    #BreakingTheCycles #TraumaHealing #SpiritualGrowth

    44 min
  • How To Trust Your Intuition And Build An Aligned Business With Grace Emmons

    We're learning the secrets to thriving as a Spiritual Entrepreneur! In this episode of The Amberly Lago Show, Amberly welcomes Grace Emmons, intuitive coach, energy healer, and founder of Forward With Grace. With a master's degree in clinical psychology from Columbia and expertise in Reiki and astrology, Grace empowers female leaders and spiritual entrepreneurs to reconnect with their intuition and create businesses aligned with their highest purpose.

    Discover how Grace transformed her life after hitting rock bottom in the corporate biotech world: overcoming burnout, addiction, and depression to build a thriving healing practice. Together, Amberly and Grace dig into essential topics for women entrepreneurs, including how to listen to your inner guidance, overcome visibility fears, build scalable impact, and reframe your relationship with money. Grace shares actionable routines for connecting with your higher self, the importance of nature and energy work (like Reiki), and tips for moving beyond ego to step confidently into your purpose.

    If you're a female founder, healer, coach, or heart-driven leader navigating burnout, self-doubt, or looking to grow your influence, this episode is packed with inspiration, intuitive strategies, and powerful mindset shifts!

    They Discuss:

    Healing through intuition and energy work

    Overcoming burnout and finding purpose

    Challenges of entrepreneurship and self-reinvention

    The importance of female empowerment

    Fear of visibility and the "witch wound"

    Nature and daily rituals for grounding

    Aligning business success with spiritual growth

    Timestamps:

    00:00 "From Rock Bottom to Guidance"

    05:24 Six-Year Healing Journey

    06:49 "Five-Year Path to Purpose"

    11:11 Overcoming Women's Visibility Wounds

    16:29 Overcoming Fear to Publish Content

    19:44 Reiki Amplifies Your Higher Self

    24:52 "Pause to Prioritize Self-Care"

    29:12 "Connecting with Nature Daily"

    30:41 Topanga Canyon Oasis Pivot

    35:02 Sound Bowl Healing Experience

    38:22 "Divine Energy Through Reiki"

    43:33 Awakening Intuition as a Superpower

    48:55 Scaling Impact Beyond the Individual

    50:37 "Reframing Money and Purpose"

    55:31 "Gratitude, Growth, and Connection"

    About Grace:

    Grace Emmons' approach is as cutting-edge as it is rooted in timeless wisdom. Founder of Forward with Grace, Emmons is trained across positive and depth psychology, behavioral science, spiral dynamics, Reiki and energetics, and incorporates a rich tapestry of spiritual and esoteric teachings encompassing Kabbalah, natal astrology, and metaphysics. Grace's deep mastery of diverse disciplines uniquely positions her as a bridge between science and spirituality.

    At its core, Grace's work empowers leaders to foster self-awareness, self growth, and resilience, so their positive influence can resonate throughout their personal lives, businesses, communities, and the world.

    Through her evidence-based Transformative Energy Healing method, Grace has elevated individuals, groups, and entire corporations to thrive. You can think of Grace as one part life coach, one part business coach, one part healer.

    Grace has studied under world-renowned teachers Dr. Lisa Miller, pioneer in spirituality and psychology; Dr. Dan Tomasulo, new leader in positive psychology; Dr. Traci Stein, award-winning meditation guide and integrative care practitioner; Dr. Ruth Rosenbaum, mind-body medicine expert; Kelsey J. Patel, world-renowned reiki master; Debra Silverman, celebrity astrologer; and the Bergs at The Kabbalah Center.

    When Grace isn't helping others unlock their highest potential, she's a proud mother of two girls and wife of a purpose-driven CEO who loves her morning coffee and hiking near her home in Topanga Canyon.

    Grace and her husband created the Topanga Canyon Oasis, a boutique retreat and gathering space in the foothills of the Santa Monica Mountains.

    —------------------------------------------------------------------------------

    To Connect With Grace:

    Website

    Instagram

    To Connect With Amberly:

    Instagram

    Coaching Program

    Website

    Joy Through the Journey

    Listen to "The Amberly Lago Show"

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    58 min

About The Amberly Lago Show: Stories of True Grit and Grace

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Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to…

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