Shasta Nelson, an expert on friendship and healthy relationships and Author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, sits down with Leah Smart to dive into the three components every relationship needs to be healthy and how to nurture connections that truly last.<a href="https://www.linkedin.com/in/leahasmart/">Follow Leah on LinkedIn</a><a href="Follow%20Shasta%20on%20LinkedIn">Follow Shasta on LinkedIn</a>

Shasta Nelson, an expert on friendship and healthy relationships and Author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, sits down with Leah Smart to dive into the three components every relationship needs to be healthy and how to nurture connections that truly last. Follow Leah on LinkedIn Follow Shasta on LinkedIn

Shasta Nelson, an expert on friendship and healthy relationships and Author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, sits down with Leah Smart to dive into the three components every relationship needs to be healthy and how to nurture connections that truly last.<a href="https://www.linkedin.com/in/leahasmart/" rel="noopener noreferrer">Follow Leah on LinkedIn</a><a href="Follow%20Shasta%20on%20LinkedIn" rel="noopener noreferrer">Follow Shasta on LinkedIn</a>

The Anatomy of Friendship

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. 

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. 

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Health & Fitness

Mental Health

Education

Self-Improvement

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.&nbsp;

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.&nbsp;

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Share The Anatomy of Friendship

Sign up to save your podcasts

The Anatomy of Friendship

The Anatomy of Friendship

More shows like Everyday Better with Leah Smart

Good Life Project

Negotiate Anything

Side Hustle Pro

Therapy for Black Girls

Slay Girl Slay

She's So Lucky

Hello Monday with Jessi Hempel

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Brown Girl Self-Care

This Is Working with Daniel Roth

The Anxious Achiever

How to Be a Better Human

Affirmations for Black Girls

Get Hired with Andrew Seaman

Black Girl Burnout

The Mel Robbins Podcast

The Path with Ryan Roslansky

Building One with Tomer Cohen

Relish with Alyssia Sheikh