The Anxious Love Coach

By Natalie KennedySociety & Culture Health & Fitness Mental Health Relationships

The Anxious Love Coach episodes

August 10, 2022 41. IG Live: Thoughts on How I Met Your Mother with co-coach Sheridan Ruth
Have you ever picked a fight with your partner after a Netflix binge? Has a show ever sent you down a spiral of doubts about your own relationship? In this podcast, Sheridan (our amazing co-coach here at ALC) reviews the show How I Met Your Mother and how it might be triggering to you. What has been helpful/triggering for you about How I Met Your Mother or other shows? Sheridan will be doing at least one or two more of these so podcast DM us over on Instagram @anxiouslovecoach your suggestions/comments.
27 min
July 22, 2022 40. How you get off on nitpicking your partner with Chelsea Horton
In this dark, hysterical episode, my BFF/fellow relationship anxiety alchemist (and dance/movement therapist) Chelsea Joy Horton and I share the shadow side of nitpicking and the pleasure we might derive out of it if we were to become more conscious about it. Get ready to (maybe) get triggered and laugh your ass off as we discuss our outrageous fantasies that we get off to in real life. Definitely DON'T go follow Chelsea over at @healing.embodied on Instagram or www.healingembodied.com. It's terrible and full of wisdom you definitely don't want. And definitely DON'T go subscribe to her new podcast either. Aliveness from Within has been closed and discontinued. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.

1 hr 9 min
July 19, 2022 39. Polarity: A Missing Piece to the Relationship Anxiety Conversation
I'M BACK! I've gone through some huge transitions: got married, packed up and headed back abroad, and had a giant polarizing flip of dynamics in my relationship. In this episode, I catch you up AND share how important polarity is in your relationship in order to feel attraction. We're just getting started.
Aliveness from Within has been closed and discontinued. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.
48 min
July 19, 2022 Season 2 Trailer
A new season of the Anxious Love Coach!
1 min
April 19, 2022 38. Self-pleasure as the path to sexual awakening with Luci Lampe
I am thrilled to welcome a dear friend, mentor, and previous guest of mine — Luci Lampe. If part of your relationship anxiety stems from lack of sexual desire — you're going to want to listen. We also discuss how neediness can be an incredible gift to awakening sexually.

I've been committed to a daily self-pleasure practice through diligently taking Luci's course "Come As You Are" and have seen incredible results. I've decided to be an ambassador and highly endorse Luci's gifts in this arena ;)
The Wild Awakening has been closed and discontinued. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.

1 hr 11 min
March 28, 2022 37. The week I thought I might be a lesbian
I just returned from a women's sensuality retreat in Costa Rica and re-discovered my love for my own femininity, women, and sisterhood. There are elements of this podcast that I think would be enormously helpful for women in relationships with men who experience HOCD, or homosexuality OCD. Enjoy, this was super juicy and fun and grounding to share.

As of 7/11/2026, I am no longer affiliated with Foria.

53 min
March 22, 2022 36. Long Term Relationships With Aunt Diane
Join my Aunt Diane and I on this podcast recorded from IG live. When I was experiencing relationship anxiety and compulsively seeking reassurance... this was the woman I called constantly until I felt comfortable enough to trust myself through this work. We had great fun with your questions and howled like hyenas. Enjoy and thanks for tuning in!
46 min
February 19, 2022 35. Can your menstrual cycle affect your relationship anxiety?
Are you more anxious about your relationship right before your period? In this episode, we will address the menstrual cycle from a more holistic lens, and how to leverage each phase you're in to maximize the potential for you to connect with yourself and your partner.
1 hr 26 min
February 13, 2022 34. Ever wonder if you're making a mistake by staying in your relationship?
Ah... my favorite dark rabbit hole... "Am I making a mistake?"

If you question every decision you make, period, your relationship will fall under that line of scrutiny too. In this episode, I address how this line of thinking (not just in your relationship, but in life too!) can be useful... until it isn't.
36 min
December 14, 2021 33. How grief often hides under relationship anxiety with Sheridan Ruth
In this episode, my co-coach Sheridan and I explore the role of grief in unpacking anxiety within healthy, loving, flawed partnerships. It is so important to not take every thought at face value, but to dig deeper!
1 hr 2 min

About The Anxious Love Coach

From the publisher's feed

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.