In this episode, I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: why separateness is important for a relationship and what that can look like, how to cultivate it, and what to do if you experience separation anxiety.

Links mentioned:

Enroll in Aliveness from Within HERE: https://www.anxiouslovecoach.com/aliveness-from-within

Enroll in Luci Lampe's programs HERE: https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej

Foria Wellness 20% off: http://aspireiq.go2cloud.org/aff_c?offer_id=7178&aff_id=17813

Have you ever picked a fight with your partner after a Netflix binge? Has a show ever sent you down a spiral of doubts about your own relationship? In this podcast, Sheridan (our amazing co-coach here at ALC) reviews the show How I Met Your Mother and how it might be triggering to you. What has been helpful/triggering for you about How I Met Your Mother or other shows? Sheridan will be doing at least one or two more of these so podcast DM us over on Instagram @anxiouslovecoach your suggestions/comments.

I'M BACK! I've gone through some huge transitions: got married, packed up and headed back abroad, and had a giant polarizing flip of dynamics in my relationship. In this episode, I catch you up AND share how important polarity is in your relationship in order to feel attraction. We're just getting started.

To join me in California Nov 8-13th for my women's retreat, Aliveness from Within, register here:

https://www.anxiouslovecoach.com/aliveness-from-within

A new season of the Anxious Love Coach!

I am thrilled to welcome a dear friend, mentor, and previous guest of mine — Luci Lampe. If part of your relationship anxiety stems from lack of sexual desire — you're going to want to listen. We also discuss how neediness can be an incredible gift to awakening sexually.

I've been committed to a daily self-pleasure practice through diligently taking Luci's course "Come As You Are" and have seen incredible results. I've decided to be an ambassador and highly endorse Luci's gifts in this arena ;)

To enroll, use this link: https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej

I just returned from a women's sensuality retreat in Costa Rica and re-discovered my love for my own femininity, women, and sisterhood. There are elements of this podcast that I think would be enormously helpful for women in relationships with men who experience HOCD, or homosexuality OCD. Enjoy, this was super juicy and fun and grounding to share.

If you decide to proceed with purchasing a Foria product, use my link HERE: http://aspireiq.go2cloud.org/aff_c?offer_id=7178&aff_id=17813

Join my Aunt Diane and I on this podcast recorded from IG live. When I was experiencing relationship anxiety and compulsively seeking reassurance... this was the woman I called constantly until I felt comfortable enough to trust myself through this work. We had great fun with your questions and howled like hyenas. Enjoy and thanks for tuning in!

Are you more anxious about your relationship right before your period? In this episode, we will address the menstrual cycle from a more holistic lens, and how to leverage each phase you're in to maximize the potential for you to connect with yourself and your partner.

Ah... my favorite dark rabbit hole... "Am I making a mistake?"

If you question every decision you make, period, your relationship will fall under that line of scrutiny too. In this episode, I address how this line of thinking (not just in your relationship, but in life too!) can be useful... until it isn't.