Performance Intelligence

The Art of Finding Joy After Unthinkable Loss | Christina 'BC' Sy


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Some questions don’t have easy answers. Why do bad things happen to good people? Why does tragedy strike the lives of those who least deserve it?

Christina Sy, also known as BC, knows the answer in a way most of us can’t imagine. In 2017, she lost her two children and their father in a single devastating moment.

In this exclusive interview, BC shares:

  • The moments that almost broke her - and what got her through
  • How she chose not just to survive, but to live fully again
  • Turning grief into purpose through Join Sports Jam, a community built on legacy, connection, movement, and joy
  • The lessons her heartbreak taught her about resilience, love, and choosing life

This is not a story of tragedy. It’s a story of what we do next.

00:00 – 04:00 – The call that shattered BC's world.
 04:00 – 09:00 – Facing impossible choices at the hospital.
 09:00 – 12:00 – Uncovering domestic violence and the full scope of loss.
 12:00 – 27:00 – Learning the tragedy was not an accident...
 27:00 – 38:00 – Choosing survival every day despite trauma.
 38:00 – 49:57 – Rediscovering joy and movement through dance and SportsJam
 49:57 – 01:01:34 – Setting personal milestones and offering guidance to others.

Learn more about BC and Sports Jam here: https://www.joinsportsjam.org/


Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Interested in sharing your story? Email Producer Shannon at [email protected] today with your story and contact details.

Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/

Follow Andrew May: https://www.instagram.com/andrewmay/


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