Join Lisa Frost and me in a new monthly series that will explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.

Integral is itself a practice-based theory. “Integral Methodological Pluralism” is just a fancy way of saying, “here are all of the available practices that are available to us — practices that reveal everything we know about life, the universe, and everything. And here’s how to put all of those practices together, so we can better understand our reality, lead better/more fulfilling lives, and leave the universe and everything in better shape than we found it.“

In other words, practice is at the very core of integral. How do we grow up? We practice. How do we wake up? We practice. How do we clean up? That’s right, practice baby! How do we show up? Practice, practice practice, practice — and allowing the fruits of our practice to spill over into all four quadrants.

These aren’t just conversations about the integral map — they are about living in the integral territory.

Watch as Lisa and I take an in-depth look at our new Integral Life Practice platform, which offers a vast collection of self-guided practices as well as calendar of live daily practice sessionss led by skilled practice leaders from around the world, attended every day by a powerful community of like-hearted people who are profoundly committed to their own growth, awakening, and impact.

Visit https://integrallife.com/calendar for the full Integral Life Practice session schedule.