This week on the podcast I am joined by Nubia Teixeira. Nubia is a Brazilian-born yogini, dancer and author of "Yoga and the Art of Mudras". On this episode, Nubia shares her story of building a yoga and dance business, moving to the United States and beginning to teach there, as well as why she is passionate about the Yoga Mudras. We dive into how to begin learning about the Yoga Mudras, how to integrate them into your personal practice, tips for teaching them correctly in your classes, and more. Enjoy!

Check out Nubia's book on Amazon: The Art of the Yoga Mudras by Nubia Teixeira (https://www.amazon.com/Yoga-Art-Mudras-Nubia-Teixeira/dp/1683836448/)

This week's episode is brought to you by OfferingTree, FavYogis, and PunchPass! 

OfferingTree has been supporting MBOM for close to a year now and I not only love the product, but I also love the people! OfferingTree is providing special pricing for MBOM listeners so be sure to visit offeringtree.com/mbom to receive the discount.

The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Find FavYogis on your app store and use code MBOM.

If you’re looking for support from easy-to-use software with great people behind it, visit punchpass.com/mbom to try Punchpass free for 2 weeks.