The Athlete's Approach

What’s up y’all! I’ve got a wonderful episode for you this week with my brother Adam Von Rothfelder. He is a dear friend, personal training legend, former pro fighter and Versace model, and currently the founder/CEO of Austin-based Strong Coffee Company. We discuss Adam’s journey and what it means to throw yourself fearlessly into the unknown.

For my favorite coffee product on the market, full of clean ingredients and nootropics, check out https://strongcoffeecompany.com/! 

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

Purchase my book:

The Eben Flow: Basic Tools to Transform Your Life

Upcoming Events:

The Eben Flow Events 

Every other week I host a virtual live gathering: 

Live Eben Flow 

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount!

https://neu.fit/ebenflow 

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order!

https://www.quicksilverscientific.com/ebenflow/ 

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! 

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is a profound one. I’m on the other side of the mic with my brother Augustus as we discuss the essence of the podcast-boom, enlightenment, yoga, and my personal calling. Enjoy! 

Check out the Reality Now podcast at realitynow.substack.com 

Merch at:

higherpowerworkshop.com 

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

Purchase my book:

The Eben Flow: Basic Tools to Transform Your Life

Upcoming Events:

The Eben Flow Events 

Every other week I host a virtual live gathering: 

Live Eben Flow 

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount!

https://neu.fit/ebenflow 

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order!

https://www.quicksilverscientific.com/ebenflow/ 

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! 

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

I dive deep into regenerative agriculture w/ Stephen Smith, founder of Onda Wellness. Onda offers a magnificent array of products that utilize regeneratively farmed hemp, that assist with everything from anxiety to sleep. This is a topic I’m fascinated by and it seems to be the most important thing we humans could be spending our time supporting and developing. Enjoy!

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENB to get a great discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

Purchase my book:

The Eben Flow: Basic Tools to Transform Your Life

Upcoming Events:

The Eben Flow Events 

Every other week I host a virtual live gathering: 

Live Eben Flow 

Sponsors, Products and Good Things:

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount!

https://neu.fit/ebenflow 

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order!

https://www.quicksilverscientific.com/ebenflow/ 

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! 

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

A beneficial shift of perspective is when we decide to no longer do things for the sake of the outcome. To learn how to do things simply for the experience of doing the thing, perhaps even, doing things for the sheer joy of the act itself. This is the topic of discussion in this week’s episode. Enjoy!

Purchase my book:

The Eben Flow: Basic Tools to Transform Your Life

Upcoming Events:

The Eben Flow Events 

Every other week I host a virtual live gathering: 

Live Eben Flow 

Sponsors, Products and Good Things:

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount!

https://neu.fit/ebenflow 

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order!

https://www.quicksilverscientific.com/ebenflow/ 

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! 

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

I sat down with my brother Mike. for an epic conversation breaking down the process of creating art. And in this case, more specifically, the art of making music. Mike is a person that I have a tremendous amount of respect for. The path he has carved for himself is truly unique and inspiring. Enjoy!

Purchase my book:

The Eben Flow: Basic Tools to Transform Your Life

Upcoming Events:

The Eben Flow Events 

Every other week I host a virtual live gathering: 

Live Eben Flow

Sponsors, Products and Good Things:

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount!

https://neu.fit/ebenflow 

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order!

https://www.quicksilverscientific.com/ebenflow/ 

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! 

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Eben Flow, Gus and I drop in to break down the current state of ourselves and the world. Specifically, we unpack the ever-evolving realm of A.I. The Good, The Bad and The Unsettling. And as always make our way toward solutions. Enjoy!

Purchase my book:

The Eben Flow: Basic Tools to Transform Your Life

Link to Upcoming Events:

The Eben Flow Events 

Every other week I host a virtual live gathering: 

Live Eben Flow

Sponsors, Products and Good Things:

Stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow use code: EBENFLOW at purchase for a discount!

https://neu.fit/ebenflow 

Thank you to our good friends at Quicksilver Scientific! These are some of my favorite products. They make ancient adaptogens optimally bio-available using nano-technology. “The One” and “Performance Cardio” are two of my favorites. Head to my landing page and use code: EBENFLOW on your next order!

https://www.quicksilverscientific.com/ebenflow/ 

For some of the best hemp products on the planet head over to ondawellness.com and use code: EBENFLOW to get a discount on your next order. Their products are very potent and effective. All sourced from regenerative farms. Enjoy!

My dear friend Scott Linde created one of today’s truly great companies known as Sun Potion. Their products source the highest quality ancient adaptogenic herbs, roots and tonics from around the world. Head over to sunpotion.com use code: EBENFLOW for a discount on your next order! 

I rarely treat myself to anything sweet these days. However, when I do, I choose Olipop! Olipop is an outstanding prebiotic beverage that’s good for your gut and tastes fantastic! No toxic ingredients and no sugar bomb. Head over to drinkolipop.com use code: EBENFLOW15 for a discount on your next order!!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Eben Flow, I sit down with my wonderful new friend, Yogini and founder of Bee The Wellness, Vanessa Lambert. We discuss the journey of building a business rooted in the soul’s purpose, exiled gurus, the importance of discipline and more! If you’re someone who’s on the edge about starting your own business or taking a leap of faith into the unknown, this episode is for you. Enjoy! To learn more about Bee The Wellness and the upcoming event click here!

Upcoming Events: 

Every other week I host a virtual live gathering: 

Live Eben Flow. In these sessions I take you through breath work, yoga, and a guided meditation followed by a 10-15 minute Q + A session. These are 90 minutes and take place on Saturday mornings. The next one is Saturday, May 6 at 9am PST. Click here for more information! 

April 21-22 What Good Shall I Do? Regenerative Conference by Force of Nature

Join me at this epic two day conference showcasing the brightest minds and hearts in regenerative agriculture and living. This is truly an opportunity to learn and gather tools for living a more sustainable and healthful existence. 

April 26-30 Bee-Fest 2023 at Palmaïa, House of AïA in Riviera Maya, Mexico

I will be teaching the Eben Flow (breath work, movement, and meditation) each day at this spectacular wellness retreat. Use code: ebenflow to get $500 off your ticket price! 

June 19-24 Be Here Live - Whitewater + Wellness 

Join me for six incredible days on The Snake River in Hells Canyon on the Oregon/Idaho border. This is going to be a truly unforgettable experience hosted by my dear friend Jared Pickard of Be Here Farm. There will be master facilitators, magnificent food and wonderful people. For more info click the link above!

August 12-13 Heal & Flow in Lake Stevens, WA 

Breath work, yoga, ice tubs, amazing people, nourishing foods, and the best products on the planet. Join us for an epic weekend at a stunning location just outside Seattle, WA. Click the link above to register!

Sponsors, Products and Good Things: 

Super stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow & use code: EBENFLOW at purchase for a discount! 

Thank you to our good friends over at Quicksilver Scientific for their amazing support! These are some of my favorite products on the planet. Ancient adaptogens like ginseng, ashwagandha and astragalus made optimally bio-available using nano-technology. Head to my landing page for a discount on your next order! https://www.quicksilverscientific.com/ebenflow/ 

Code: EBENFLOW 

Hosted on Acast. See acast.com/privacy for more information.

It feels so good to be back on the mic. A lot has happened over the last year. As many of you know I had to take some time away from the podcast. In this brand new episode of The Eben Flow I bring y’all up to speed on the happenings of my life. The insights I’ve gained through taking time to rest and where I’ve found myself coming out the other side. Enjoy!

Purchase my book here: 

The Eben Flow: Basic Tools to Transform Your Life 

Upcoming Events: 

Every other week I host a virtual live gathering: 

Live Eben Flow. In these sessions I take you through breath work, yoga, and a guided meditation followed by a 10-15 minute Q + A session. These are 90 minutes and take place on Saturday mornings. The next one is Saturday, May 6 at 9am PST. Click here for more information! 

April 21-22 What Good Shall I Do? Regenerative Conference by Force of Nature

Join me at this epic two day conference showcasing the brightest minds and hearts in regenerative agriculture and living. This is truly an opportunity to learn and gather tools for living a more sustainable and healthful existence. 

April 26-30 Bee-Fest 2023 at Palmaïa, House of AïA in Riviera Maya, Mexico

I will be teaching the Eben Flow (breath work, movement, and meditation) each day at this spectacular wellness retreat. Use code: ebenflow to get $500 off your ticket price! 

June 19-24 Be Here Live - Whitewater + Wellness 

Join me for six incredible days on The Snake River in Hells Canyon on the Oregon/Idaho border. This is going to be a truly unforgettable experience hosted by my dear friend Jared Pickard of Be Here Farm. There will be master facilitators, magnificent food and wonderful people. For more info click the link above!

August 12-13 Heal & Flow in Lake Stevens, WA 

Breath work, yoga, ice tubs, amazing people, nourishing foods, and the best products on the planet. Join us for an epic weekend at a stunning location just outside Seattle, WA. Click the link above to register!

Sponsors, Products and Good Things: 

Super stoked to be sponsored by Neufit! A state-of-the-art technology that helps you recover faster and build strength. For more information head over to neu.fit/ebenflow & use code: EBENFLOW at purchase for a discount! 

Thank you to our good friends over at Quicksilver Scientific for their amazing support! These are some of my favorite products on the planet. Ancient adaptogens like ginseng, ashwagandha and astragalus made optimally bio-available using nano-technology. The One and Performance Cardio are two of my favorites. Head to my landing page for a discount on your next order! https://www.quicksilverscientific.com/ebenflow/ 

Code: EBENFLOW 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

What do you know about the Akashic Records? The Akasha? Long story short it is the ether in which everything is contained. And there is information in it. Information that exists beyond our sensorial perception. So, the next question becomes how can we learn to tap into this information? Rohini Moradi is an absolute beam of light who brings this know-how down to a very practical level. One of my all time favorite conversations on The Eben Flow, it was joyous, heavy, and beautiful. Enjoy!

To learn more about Rohini or connect with her directly head over to www.magicinclined.com 

My BOOK!

The Eben Flow: Basic Tools to Transform Your Life is AVAILABLE NOW on AMAZON!

Want to optimize your LIFE? It starts with a good night’s sleep! Magnesium Breakthrough from BiOptimizers will get you there. Use code: ebenflow10 to get 10% off YOUR NEXT ORDER! 

www.magbreakthrough.com/ebenflow 

EBEN FLOW MERCH!!! Head over to www.higherpowerworkshop.com for all your Power Tribe apparel!

Join The Power Tribe NOW at www.patreon.com/edsbritton Beginning April 14, 2022 The Eben Flow Podcast will be going full Patreon Power Tribe. For $5/month you will get this podcast and all other Eben Flow content!  

Want to boost your mood, energy and focus? I have stumbled onto the most profound product called Feel Free! A proprietary blend of ancient plants and herbs, this magic in a blue bottle is nothing short of extraordinary. A fantastic alternative to alcohol, a powerful pain-relieving, mind, body, spirit enhancing tonic that will lift you up into your highest greatness! Head over to www.botanictonics.com use code: ebenflow40 to get 40% off your next order! Try Feel Free TODAY!!

Hosted on Acast. See acast.com/privacy for more information.