The Athlete's Approach

Welcome back! We hope you have been well. Are you rested? Energized? Refreshed? Ready to give this next trip around the sun everything you’ve got? Me too. This is Season 3 of The Eben Flow.

What is the “Meta-Verse”? Where did it come from? What are the psychological, societal and cultural implications of such an environment? My brother, Gus, and I venture into the ominous digital landscape that looks to be a pseudo-refuge of the future. Enjoy!

For BONUS Eben Flow CONTENT head over to Patreon! Join The Power Tribe TODAY!

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MERCH is available at www.higherpowerworkshop.com Find your super-cozy-new-favorite hoodie TODAY!

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This is the SEASON 2 FINALE! We made it! My brother, Gus, and I are joined by our father, the artist, Jeff Britton for some family fun. We discuss life and art, influences, movies, the greats! Reminiscing on a childhood spent in museums, etc. Omnia Labor: Everything By Work a family motto. Listening to my father muse his worldview, I realize the apple falls not far from the tree. Enjoy!

For MORE GREAT CONTENT AND CONNECTION: Head over to Patreon! Join The POWER TRIBE! Connect w/ me, Eben Britton, directly, in LIVE Group Sessions each month or 1-on-1 coaching. Visit www.patreon.com/edsbritton to SUBSCRIBE TODAY!

Looking for DOPE MERCH??! Check out The Higher Power Workshop! Hats, Hoodies, T’s and Tanks, Yoga Mats!! All Available RIGHT NOW at www.higherpowerworkshop.com 

Lots of great things lined up for season 3! 

Stay Tuned….

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Pro Fighter Elias “The Spartan” Theodorou joins The Eben Flow for a deep dive into cannabis as medicine for athletes. Elias is the only professional athlete to have successfully obtained a Therapeutic Use Exemption (TUE) for cannabis. In this episode we discuss how he (and a roundtable of medical professionals) navigated numerous flaming hoops, USADA, and other institutional regulatories in order to achieve this groundbreaking agreement. We also break down the fundamentals of “performance enhancing drugs”, question the advice of “experts” and muse on NFT’s. Enjoy!

For more from this Legend follow Elias on Instagram: @eliastheodorou

And, on twitter: @eliastheodorou 

Join The Power Tribe on Patreon! This Sunday, September 26, 2021 @12pm PST LIVE Group Breath Work and Yoga session! Would love to see you there. For BONUS Eben Flow content: Breath Work, Guided Meditations, Yoga, 1-on-1 Coaching! Head over to: www.patreon.com/edsbritton 

Check out an exclusive offer for my listeners from biOptimizers! Just go to www.bloodsugarbreakthrough.health/ebenflow and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.

October 7-9, 2021 in Austin, Texas I am joining Joe DiStefano at his epic event The Gathering by Runga Life! This is a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Hyperbaric Chambers, Vitamin IV’s, NAD+, Ice Tubs, Epic Workouts & MORE! Check it all out at www.rungalife.com/the-gathering

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After a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy!

This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers. 

Check out this exclusive offer for my listeners: www.bloodsugarbreakthrough.health/ebenflow and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.

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I will be Guest Teaching at The Gathering by RUNGA! October 7-9 in Austin, Texas JOIN myself, Coach Joe DiStefano and Ben Greenfield for a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Yoga, Hyperbaric Chambers, Ice Tubs, Sauna, 1-On-1 Coaching, Vitamin and NAD+ IVs and MORE! Head over to rungalife.com/thegathering for more details.

JOIN The POWER TRIBE TODAY!! Head over to Patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, LIVE Group Sessions, and 1-On-1 Coaching! 

MERCH! Visit The Higher Power Workshop for your shroud of REVOLUTION! T-shirts, Hats, Hoodies and Yoga Mats! www.higherpowerworkshop.com

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This is a previously recorded conversation with my brother Atlas of the Simulation Series podcast. In this epic conversation we discuss consciousness, deconstruct the self, and unpack the infinite wonder of this indescribable perfection we call the human experience. Enjoy!

Join The Power Tribe on Patreon TODAY! For BONUS Eben Flow content visit www.patreon.com/edsbritton Get Access to Guided Meditations, Yoga Flows, Breath Work, LIVE Group Sessions and EXCLUSIVE 1-ON-1 COACHING. Stoked to see you there!

MERCH! Head over to The Higher Power Workshop NOW! Get your SHROUD OF REVOLUTION at www.higherpowerworkshop.com T-Shirts, Hats, Hoodies & Yoga Mats! 

Eben Britton is an ex-NFL Tackle turned Yogi, currently Podcast Host of The Eben Flow on YouTube & iTunes. Also Co-Author of A Life Worth Dying For with his brother Augustus. 

Patreon ► https://patreon.com/edsbritton

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Our First Book ► https://highlevelperception.com

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It might sound like some new age spiritual nonsense but the truth is that the old paradigm is crumbling. The institutions, the systems, the beliefs, the identity, all of it is falling apart before our very eyes. Over the last few years it has become nearly impossible to discern “truth” from “lies”, “reality” from “illusion”. More and more I find myself confused whether the headlines are real or if they are yet another parody. The challenge, for us (humans), in this day and age is to go within, to seek out the ultimate truth, the ultimate reality that emanates from within. Enjoy!

Join The Power Tribe on Patreon, TODAY! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & More...We have monthly LIVE group sessions. And, I am offering 1-on-1 coaching sessions, as well. 

MERCH!!! Visit The Higher Power Workshop for your CLOTH OF AWAKENING! www.higherpowerworkshop.com has all your revolutionary garb: T’s, Hats, Hoodies and Yoga Mats!

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The most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor’s office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one’s health and wellbeing,” says Dr. Saladino. Do not miss this profoundly insightful discussion on the power of food. Enjoy!

Check out more from Dr. Saladino at www.carnivoremd.com! 

Learn more about his nutrient-dense food products at www.heartandsoil.co 

Listen to his podcast: Fundamental Health 

Read his book: The Carnivore Code 

Are you interested in optimizing your health? My friends at biOptimizers are bringing more state of the art supplementation to market! In order to optimize your health, you’ve got to have balanced blood sugar! That’s why they created Blood Sugar Breakthrough! Head over to www.bloodsugarbreakthrough.health/ebenflow use code Ebenflow10 to get 10% off your next order TODAY! 

Join The Power Tribe today! Visit www.patreon.com/edsbritton for BONUS Eben Flow content: Guided meditations, Yoga flows, Breath work, LIVE Group sessions and more. I am also offering 1-on-1 coaching sessions. I look forward to seeing you there! The Power Tribe on Patreon.

MERCH!!! Head over to www.higherpowerworkshop.com for all the latest high vibe merchandise! Hats, T-shirts, Hoodies & Yoga Mats! The Higher Power Workshop is the place to get your shrouds of revolution. Check it out TODAY!

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What does the guru know that you don’t? We are all seeking answers because in the western paradigm of thought: if we can’t explain it, it must be dangerous. Therefore, we are all desperately seeking someone who knows things, aka, a guru. What if you had all the answers already? Is it possible? In this episode I dive into the conundrum of seeking. The pitfalls have needing the answers, as well as the problems revealed when we think we have it all figured out. What if I were to tell you: YOU ARE THE GURU? Enjoy!

Join US in The Power Tribe on Patreon! For BONUS Eben Flow content: guided meditations, yoga flows, breath work routines and more, head over to www.patreon.com/edsbritton to join us now. Connect with the tribe in our monthly group sessions. Or, connect with me 1-on-1 for coaching. All of that is available right now on Patreon. Stoked to see you there!

We’ve got MERCH!! Head over to the Higher Power Workshop right now to check out all of our fresh, high-vibe gear! T’s, Hoodies, Hats, and Yoga Mats! Head over to www.higherpowerworkshop.com to see what’s good!

For Fantastic Fungi! Head over to Wake Network use code: ebenflow to get 10% off your next order of Lion’s Mane, Cordyceps, Reishi, Turkey Tail and more! These are powerful adaptogenic substances that do myriad wonders for your health and wellbeing. Visit www.wake.net to explore their products, TODAY!

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A powerful conversation with Jordan Bach, a modern sage, that examines the spectrum of cultural conundrums. The talking heads of politics and media call for “unity” while screaming out division. People, on all sides, point fingers this way and that in an effort to lay the blame. Yet, here we are. None of that has ever worked on the mission of creating a more peaceful (UNIFIED) society. Let us try something new. May we find our way through it all with grace and gentleness. Enjoy! 

Purchase A Life Worth Dying For TODAY! Click here: https://bit.ly/ALifeWorthDyingFor 

MERCH!! Visit Higher Power Workshop for all the fresh gear! 

www.higherpowerworkshop.com for T’s, Hoodies, Hats & more! The purchase of which help support this podcast.

Join The Power Tribe on Patreon TODAY! We Want You! Check out www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Monthly Group Sessions & 1-on-1 Coaching. Look forward to seeing you there!

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This is a brief history of the beginnings and evolution of Yoga in America. From Vivekananda to Ram Dass, everywhere in between and beyond. There has been a very deep interest in eastern philosophy among westerners for quite some time. While the asanas (or, postures) of yoga have emerged as the dominant depiction of the ancient art of living, there is much more to be gained from it’s practice. In this episode, Gus and I dive deep into this ancient tradition that has been such a big part of our lives. Enjoy!

Check out Augustus Britton’s Newsletter Reality Now! Head over to www.realitynow.substack.com to subscribe TODAY!

MERCH!! Visit Higher Power Workshop for all the fresh gear! 

www.higherpowerworkshop.com for T’s, Hoodies, Hats & more! The purchase of which help support this podcast.

Join The Power Tribe on Patreon TODAY! We Want You! Check out www.patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Monthly Group Sessions & 1-on-1 Coaching. Look forward to seeing you there!

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