The Athlete's Approach
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The Athlete's Approach episodes

  • Letting Go w/ Kelli Tennant

    The Spiritual Path is full of traps. It is very easy for the ego, coming in the backdoor, to masquerade in spiritual righteousness. What does this look like? Is it possible to avoid this? How do we move through it? I am joined by host of The Kelli Show, Kelli Tennant, to discuss the conundrums of the spiritual journey, things we’ve learned along the way, and what we’ve come to believe in. Enjoy!


    Hear and see more from Kelli on The Kelli Show at www.kellitennant.com 


    Follow her on IG: @kellimtennant


    Stressed out? Can’t sleep? Anxious? Tired? You’re probably deficient in magnesium, over 80% of us are! Don’t worry, I’ve got you! Try Magnesium Breakthrough from biOptimizers today! Head over to www.magbreakthrough.com/ebenflow use code: EbenFlow10 to get 10% off your next order!


    MERCH ALERT! We’ve got MERCH!! T’s, Hoodies, Hats, & more good stuff coming soon!

    Check out Higher Power Workshop at www.higherpowerworkshop.com to get your fresh new gear TODAY!


    Join The Power Tribe on Patreon! We Want You! Get BONUS Eben Flow content: Guided Meditations, Breath Work, Yoga Flows, Group Sessions and 1-on-1 Coaching. Head over to www.patreon.com/edsbritton to join TODAY!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 13 min
  • Good & Evil

    Socrates said: “There is no evil but ignorance.” But, how do we reconcile this in a world so wrought with polarity? Is it possible that everyone is doing the best they can with what they have? What did Jesus mean when he said: “Forgive them, for they know not what they do,” as he was being nailed to the cross? What is Evil, if nothing more than the flip side of the Good coin? I work my way through these concepts and more in this solo episode of The Eben Flow.


    Check out A Life Worth Dying For -- Available now! Click this link: https://bit.ly/ALifeWorthDyingFor


    MERCH ALERT! We’ve got fresh new MERCH available now at The Higher Power Workshop!

    www.higherpowerworkshop.com 


    Join The Power Tribe on Patreon! Get BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work & MORE! We are doing LIVE Group sessions via zoom. I’m also offering Eben Flow Coaching, 1hr 1-on-1 sessions to help you access your HIGHEST GREATNESS! Limited availability -- Check it out today: https://bit.ly/EbPatreon

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 3 min
  • Born Free

    From going to space to creating space. Wherever you go there you are. Open dialogue. The Yoga Teachings of Vivekananda. What does any of it have to do with the human being’s god given birthright of freedom? As always, we make our way through the cultural swamp on the journey to solution oriented thinking. Open your heart, open your mind, take a deep breath in the nose and let it all go. This is the Ebb & Flow. Enjoy!


    Check out our book: A Life Worth Dying For! Available NOW! 

    https://bit.ly/ALifeWorthDyingFor


    MERCH ALERT! Head over to www.higherpowerworkshop.com for fresh T’s, Hoodies & Totes!

    More to come soon…


    Join The Power Tribe on Patreon at patreon.com/edsbritton for BONUS Eben Flow content: Guided Meditations, Yoga Flows, Breath Work, Group Sessions and 1-on-1 Coaching!


    Let’s GOOOOOOO!



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 19 min
  • Seeking High-ness

    There are many paths to the top of the mountain. Is the craving for the croissant, the margarita, the orgasm not simply an unquenched thirst for a deeper experience? With everything we do, are we not trying desperately to get closer to God? To get “high”? In this episode, Gus and I work our way through the various mechanisms by which we make our way to the highest self. Enjoy!


    Are you stressed? Having trouble sleeping? Need to relax? I’ve got you! Check out Magnesium Breakthrough from biOptimizers. Head over to www.magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the best Magnesium supplement on the market. Did you know magnesium is involved in over 200 processes in the human body? It’s true. We need it, and more than 80% of Americans are deficient in it. Try it now!


    Join The Power Tribe today! Head over to www.patreon.com/edsbritton for BONUS Eben Flow content, guided meditations, breath work, and group sessions. 


    I am now offering 1-on-1 one hour coaching sessions! Visit www.patreon.com/edsbritton look for Eben Flow Coaching packages. Limited space available. If you’re interested check it out today!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 11 min
  • Ego Death

    Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy!


    Join The Power Tribe on Patreon! Head over to www.patreon.com/edsbritton to check out all sorts of dope BONUS Eben Flow content like breath work and yoga routines, guided meditations, group sessions and more. 


    I am also offering Eben Flow Coaching for members who want more! These are 1 hour 1-on-1 sessions each month to help you access your highest greatness. There is limited availability! If you’re interested be sure to check it out ASAP.


    For Fantastic Functional Fungi head over to WAKE NETWORK use code: ebenflow to get 10% off and free shipping on your next order of Cordyceps, Lion’s Mane, Reishi & Turkey Tail supplements! Great for brain function, immune support and digestive health, ENJOY!



    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • The Science of Happiness w/ Dr. Gillian Mandich

    Are we meant to be happy all the time? How do we achieve a sustained state of contentment? Is there a magic pill for happiness? All of these questions and more are answered in this epic conversation with Dr. Gillian Mandich, Founder of the International Happiness Institute of Health Science Research. Overflowing with insight and knowledge, this episode is loaded with gems that will shift your perspective on what it means to live a joyous and fulfilling life. Enjoy!


    For more from Dr. Mandich head over to www.gillianmandich.com 


    Follow her on IG @gillianmandich


    Do you have trouble getting high quality sleep? Or, any sleep at all? Are you stressed? Feel tense? There are solutions! To begin with you may be seriously deficient in magnesium, a vital mineral responsible for over 200 various processes occurring in your body. For the best magnesium on the market look no further than Magnesium Breakthrough from BiOptimizers! Head over to magbreakthrough.com/ebenflow use code: Ebenflow10 at checkout to get 10% off your next order.  


    Looking for a community of people like yourself? Want more content? Join us, The Power Tribe on Patreon! Head over to patreon.com/edsbritton and become a member today. Would love to see you there.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 17 min
  • The Prophet

    “You shall be free when your days are not without a care nor your nights without a want and a grief,

     But rather when these things girdle your life and yet you rise above them naked and unbound….”


    • The Prophet by Kahlil Gibran


    I share a sampling of this profound text. One of my all time favorite books, The Prophet by Kahlil Gibran. Enjoy!


    Purchase the book HERE!


    For Fantastic Functional Fungi head over to WAKE Network use code: ebenflow to get 10% off and free shipping on your next order!


    For more Eben Flow content: Yoga, Breath Work, Meditations, Live Group Sessions, 1-on-1 Coaching join The Power Tribe on Patreon visit patreon.com/edsbritton and join TODAY!

    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • The Yes Universe

    We live in a “Yes” Universe. What does that mean? Whatever it is we put out into it we get returned to us. Of course, as sovereign beings we are always afforded the option to say “no”. However, even in saying “no” to something we are saying “yes” to something else. The Universe loves us so deeply that it will bring forth into our lives whatever it is our emotional body is calling out for. If we want love and abundance (and we live our lives in the vibration of that at the emotional level) the Universe will supply this. If we “want” love and abundance but on the emotional level are living our lives from a place of lacking and need, the Universe will bring this about. Set your intention, and apply your attention! Enjoy! 



    Give yourself a total wellness boost w/ Fantastic Functional Fungi from Wake Network! head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order of Lion’s Mane, Cordyceps, Turkey Tail and Reishi!


    Come join the Power Tribe! For Breath Work, Guided Meditations, Yoga Flows and more head over to Patreon!


    Are you living A Life Worth Dying For? Read our book here!



    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Mind Before Matter (Cultural Jazz)

    Ascended Masters, Esoteric Knowledge, and Cultural Musings are all part of the conversation as my brother, Gus, and I work our way towards some solutions! 


    “If it’s hysterical, it’s historical!” - Unknown Wise Person


    Coming to terms with the being that is YOU. What a journey that is. 


    To revel is to to take great pleasure or delight (usually followed by in):

    to revel in luxury. I would add: to live in a state of REVELATION. 


    Take a deep breath! You are loved. BREAK THE CHAINS!


    Enjoy!


    Read A Life Worth Dying For today! https://bit.ly/ALifeWorthDyingFor


    For Fantastic Fungi head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order! Lion’s Mane, Turkey Tail, Cordyceps, Reishi (ancient adaptogenic friends!) will keep your total body in tip top.


    Come join The Power Tribe! www.patreon.com/edsbritton Yoga, Breath Work, Meditations, and More! Would love to see you there.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 18 min
  • You Heal You

    The human body is the most intelligent physical manifestation of the universe. Read that again. I did not say the human mind. The human body speaks a language the mind cannot possibly comprehend. There is not an ailment or dis-ease it cannot remedy. We have, simultaneously, not been educated on how to care for it and been conditioned to believe it is inherently flawed. This is fundamentally incorrect. Time to take out the garbage. You heal you! Enjoy!


    Feeling stressed out? You might be deficient in magnesium (80% of Americans are). Lucky you! You listen to The Eben Flow podcast which means you get 10% off your next order of Magnesium Breakthrough from BiOptimizers. Head over to www.magnesiumbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order. 

     

    Join The Power Tribe on www.patreon.com/edsbritton! Breath Work, Guided Meditations, Group Sessions and more! Would love to see you there!

    Hosted on Acast. See acast.com/privacy for more information.

    54 min

About The Athlete's Approach

From the publisher's feed

A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the…

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