The Athlete's Approach

How do we break ourselves free from the material traps? What happens to life when we allow ourselves to see God in everything? As we begin the process of peeling back the layers of perception we can see the truth of it all. In this episode, we examine the tangible reality of spirit and the four truths (or planes) of being: Spiritual, Mental, Emotional and Physical. Take a deep breath, let it all go. This is The Eben Flow. Enjoy!

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How is it that, here in the western world (specifically America), we are confronted by this perpetual state of discontent? We find ourselves in the literal external manifestation of heaven, with all the conceivable comforts, pleasures, riches, material wants, needs, and desires accessible by the tips of our fingers and yet we are still looking for something more? "The grass is always greener" is what they say. Not only that, what happens to the infallible culture when it is caught making a mistake? In this episode we explore the mental, spiritual, and physical dimensions of this conundrum we have created for ourselves. Enjoy!

Check out my brother Augustus Britton's newsletter available at www.realitynow.substack.com

Super stoked to announce our new partnerships with my good friends at BiOptimizers! Do you need help sleeping? I've got the remedy! head over to magbreakthrough.com/ebenflow use code: Ebenflow10 to get 10% off your next order of the most powerful magnesium supplement on the market. Take 2 capsules before bed and you will be blown away at the improvement in your quality of sleep.

For Fantastic Fungi! Head over to wake.net use code: ebenflow to get 10% off and free shipping on your next order!

To purchase our new book! Click: A Life Worth Dying For by Eben and Augustus Britton

If you're interested in more Eben Flow join me on Patreon at www.patreon.com/edsbritton When you join my tribe not only will you receive a bonus episode of the podcast each week, you will also have access to guided meditations, breath work tutorials, movement practices and more. Would love to see you there!

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Right Use of Will: Healing & Evolving the Emotional Body (received) by Ceanne DeRohan is the topic of today's episode. This is a profound text initially brought forth from the ether in the year 1984. I read this book earlier this year and was struck by the deep intuitive, heartfelt truths throughout. Two key elements of human suffering are brought into clarity: Judgment and Denial. It is discussed how these mechanisms of consciousness are disrupting the progression of the human species. And the disconnection of the will and the spirit from the divine source. Enjoy!

To purchase the book: Right Use of Will

If you are interested in the study referenced early in the episode: http://bit.ly/StanfordFun

For Fantastic Fungi! Head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

For more mindset, motivation, meditation and movement content join me on Patreon: www.patreon.com/edsbritton

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What does it mean to "wake up"? I am highly skeptical of the term "woke". I'm not really sure what this term is referring to when it is used. It seems to be in reference to some political, cultural, dietary, etc. realization. The process of "waking up" has much more to do with coming into the reality of the self. There are a million paths to the top of the mountain. There is no "right" way to go about any of this. The only thing that matters is that moment by moment we surrender to the utter reality of ourselves. There is a voice, a resonance, a vibration moving through all of us that springs forth from the heart, the spirit, from the source. Enjoy!

Join me on Patreon: https://bit.ly/EbPatreon

For Fungi visit www.wake.net use code: ebenflow to get 10% off and free shipping on your next order!

www.ebenbritton.com

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This is an epic conversation I had with my brother Justin Jones, host of The Curious Jones podcast. We had an absolute blast discussing everything from the power of nasal breathing to the infinite expanse of the universe. God, spirit, consciousness and culture. Symptoms of unconscious living and the very quantum impact of positive actions. Enjoy!

Check out Justin's show: https://curiousjones.podbean.com/ & on YouTube - Curious Jones Podcast

Also, follow him on instagram @thatcuriousjones

For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

For more meditation, motivation, mindset and nutrition head over to www.patreon.com/edsbritton

Get BONUS episodes of this podcast and more exclusive content!

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In this episode we dive deep into a book that made a major impact on my perspective of the world,

Empire of The Summer Moon: Quanah Parker and The Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History by S.C. Gwynne. Brutally violent, devastatingly tragic, magically beautiful and unexpected. This story unfolds over the course of the late 1700's into the early 1900's and it could not be more relevant to everything we are dealing with today. It is not only a harrowing tale of clashing cultures, but an examination of expansion, destiny and surrender. Enjoy!

Read Empire of The Summer Moon!

For more on mindset, meditation, movement, and motivation visit me on Patreon at https://bit.ly/EbPatreon

More info? Want to get in touch? Visit my website www.ebenbritton.com

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

To read Gus's books: How To Kill A White Man or Generation Ass click the link provided!

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The final installment of my conversation w/ mike from the Hemingway room. The Ebb and Flow of life. The highs and lows. The darkness and the light. The form and the formless. We make our way through the experience of this thing called being human. Can you feel the emotions and not be the emotions? How do we attain fulfillment? I found a brother for life in Mike. Keep your eyes peeled for more good things coming down the pipe! Enjoy!

Check out Mike's epic podcast YNK: you know what I mean?

For more head over to www.onlysteves.com 

For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

If you want more on meditation, mindset, movement or nutrition visit me on Patreon at https://bit.ly/EbPatreon 

www.ebenbritton.com 

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My soul brother from another mother, The Walrus Whisperer (himself!), Phil Demers drops in for a deep dive into purpose and destiny. In the Bhagavad Gita, Krishna tells Arjuna to pick up his sword and go to battle, it is his cosmic duty to fight for what he believes in. We all have our dharma, our life's work/purpose and perhaps the only duty we have during our time on this planet is to live that out. Phil is a champion of the voiceless. He is a warrior of the truth unafraid to go up against a titan of industry. Standing with courage, anchored in the truth of his spirit. Enjoy!

Watch his new documentary The Walrus and The Whistleblower

Follow him on IG: @walrus_whisperer

and on Twitter: @walruswhisperer

For more on motivation, mindset, meditation and nutrition check me out on Patreon: https://bit.ly/EbPatreon

For Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

Anything else? www.ebenbritton.com 

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This is the 2nd installment of our exploration into the dark parts of culture. What does authenticity mean to you? What does it mean to express the truth of your spirit? There is a vibration emanating from the depths of your being that guides you on your journey of self-expression (whatever that might be). And this same vibration provides us all with a very sharp tuning to that which is honest and that which is being "put on". Enjoy!

For more mindset, meditation, movement and motivation visit me on Patreon: https://bit.ly/EbPatreon

Fantastic Fungi? For the best medicinal mushroom supplements on the planet head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

To get in touch click: www.ebenbritton.com 

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"Trust thyself; for every heart vibrates to that iron string..."

- Ralph Waldo Emerson

Movement and Breath Work Wizard: Coach Joe DiStefano, joins me for this epic odyssey into wellness and culture. After a life-altering traumatic brain injury doctors told Joe he had limited time before his wounds would render him completely immobile. With that he set out on an adventure to squeeze every last drop he could out of the life he had left. The healing Joe found on that journey lead him directly into the heart of his purpose. Enjoy!

For more on Coach Joe's philosophy visit www.coachjoedi.com also www.rungalife.com  

Follow him on Instagram @coachjoedi

Be sure to check out his podcast STACKED w/ Joe DiStefano

For more info on movement, meditation and mindset visit me on Patreon at www.patreon.com/edsbritton 

If you're looking for Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

www.ebenbritton.com 

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