The Athlete's Approach
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The Athlete's Approach episodes

  • The Yoga of Relationships w/ Jessica Smith

    International Dating Coach & Love Guru, Jessica Smith drops in for an epic dialogue on relationships. As a long time yogini, Jessica applies ancient yogic philosophy to modern love and connection. We discuss the essence of masculinity and femininity, conundrums of finding the right partner, and the essentials for cultivating a successful union. This conversation is chock full of wisdom and insight, whether you are single or have been married for years. Enjoy!


    Check out Jessica’s podcast The Game of Love w/ Jessica Smith


    Follow her on instagram @jessicasmith.love


    For everything else click: linktr.ee/jessicasmith.love 


    Need better sleep? Look no further! Head over to www.magbreakthrough.com/ebenflow

    Use code: Ebenflow10 to get 10% off your next order of Magnesium Breakthrough, the best mag supplement on the market, bar none. 


    Join us in The Power Tribe on www.patreon.com/edsbritton

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 17 min
  • Tapping IN

    Tapping into the source. At the end of the day it all comes down to being free. What does that mean? For millenia, humans have battled (literally and figuratively) the demons of culture. Culture: a collectively manufactured entity, that lives (omnipresent) over the individuals of any given space and time. For better or worse, this entity becomes the thing by which we, the people, move amongst as we make our way to expressing the truth of our being. So how do we clear away the junk of culture to make way for our innermost light to shine into the world? This is the question. Enjoy!


    For Fantastic Functional Fungi! Head over to www.wake.net

    Use code: ebenflow to get 10% off and free shipping on your next order of Lion’s Mane (for brain health), Turkey Tail (for immune support), Reishi (to chill out), and Cordyceps (to stoke up)!


    Join us in The Power Tribe at www.patreon.com/edsbritton 

    Connect with me, Eben and a powerful community of like-minded individuals. Enjoy live group breath work and meditation sessions, as well as all the bonus Eben Flow content you could imagine.


    Read A Life Worth Dying For!

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • The Witness Pt. 2

    Social Media Trolls, who (or what) are they? Hitting rock-bottom or “the wall”? When the karmic weight gets too heavy we are forced to acknowledge it. What feels good? Do that! Intuition and getting to the bottom of it. Gus and I explore these topics and more in this expansion of our conversation on The Witness. Enjoy!


    Don’t miss out on our book! Available now on Amazon: A Life Worth Dying For


    Check out Gus’s newsletter Reality Now!


    For Fantastic Functional Fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order!


    Come join us on Patreon at www.patreon.com/edsbritton for more dope content of breath work and yoga flows. You can also connect directly with me. Would love to see you there!

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • The Witness Pt. 1

    What is the result of watching your mind? Magic. Through meditation and the action of engaging the awareness moment by moment the truest, deepest nature of the self is revealed. Does evil exist? Socrates said: “There is no evil but ignorance…” A difficult maxim to accept in the western psychological matrix. We examine these topics and more. Enjoy!


    For Fantastic Fungi head over to www.wake.net use code: ebenflow to get 10% off and free shipping on your next order! Nothing boosts cognitive function, supports the immune system or your digestive health like ancient, adaptogenic, functional mushrooms!


    Check out Gus’s newsletter at www.realitynow.substack.com 


    Join us on Patreon! Head over to www.patreon.com/edsbritton to join the Power Tribe! Would love to connect with you there. Also, look out for more content on breath work, yoga flows, guided meditations and more!


    Buy our book! A Life Worth Dying For

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 27 min
  • Life Science w/ Dr. John Jaquish

    The mad scientist of fitness, Dr. John Jaquish, drops into the flow for an epic unravelling of cultural conditioning. His new book Weight Lifting Is a Waste of Time breaks down the scientific evidence supporting this revolutionary idea, challenging decades of preconceived notions that there is no way to build muscle and strength without the use of heavy weights. I am a big believer in his product the X3 Bar, which has radically transformed my relationship to my own training program. We discuss how it works and why in this episode, as well. We have a lot of fun, enjoy!


    Check out Dr. Jaquish’s book Weight Lifting Is a Waste of Time


    Looking to transform your body? Check out the X3 Bar! 


    Follow Dr. Jaquish on instagram @drjaquish


    For everything else head over to www.doctorj.com 



    Are you looking to improve your sleep? Be sure to check out www.magbreakthrough.com/ebenflow use code EbenFlow10 to get 10% off your next order of Magnesium Breakthrough from BiOptimizers!


    Join the Power Tribe at www.patreon.com/edsbritton would love to see you there!



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 10 min
  • Life as Art

    My brother Gus and I dive deep on the act of creation. The process of manifesting thought forms into tangible entities on the physical plane. As an artist, always working to stay out of the results of the work. Work for the work’s sake. As Krishna told Arjuna in the Bhagavad Gita: We have a right to our labor, but we have no right to the fruits of our labor (positive or negative). The thing that is being created may in fact be intended for one person on the planet, as Tupac once said: “I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world.” Enjoy!


    Check out Augustus Britton’s newsletter at www.realitynow.substack.com


    Join us in the Power Tribe at www.patreon.com/edsbritton


    For fantastic fungi visit www.wake.net use code: ebenflow to get 10% off and free shipping on your next order!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 28 min
  • Fearless Success w/ John “Gucci” Foley

    When I was about 8 or 9 years old my Dad took me to see the Blue Angels at Coney Island. In a moment I was completely awestruck. Watching those F18 fighter jets perform death-defying stunts at breakneck speeds, just inches apart, filled me with the understanding that nothing is impossible. John “Gucci” Foley was lead solo pilot of the Blue Angels’ squadron for three years. His experiences as an elite jet pilot blessed him with insight that transcends profession and life path. All leading him to cultivate the “Glad to Be Here” ethos that can transform your state of consciousness in an instant. Enjoy!


    Check out John’s latest book Fearless Success.


    Can’t sleep? Want better sleep? Check out Magnesium Breakthrough from BiOptimizers!

    Click www.magbreakthrough.com/ebenflow to get 10% off your next purchase of the highest quality magnesium supplement on the market!


    Come join the Power Tribe at www.patreon.com/edsbritton 

    When you become a Seeker or Sage you will get a weekly BONUS episode of The Eben Flow podcast, as well as, more mind and heart-expanding content!


    Check out my latest book: A Life Worth Dying For

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 9 min
  • Stepping Through The Portal w/ Tom Cronin

    It feels as though humanity is strapped to the front of a runaway freight train heading straight for the edge of a cliff. The brightside? We have the power to slow it down and change course at any moment. As long as we acknowledge our situation and make the conscious choice to improve our situation. How do we do that? Meditation is the key and Mindfulness is the way. In his new mind-blowing experiential film The Portal, Tom Cronin takes us on a journey deep into the heart of human consciousness. This episode is packed with deep insight into the ocean of experience known as being human. Enjoy!


    Click here to watch the film, The Portal. 


    Join the Power Tribe for mind and heart-expanding content at www.patreon.com/edsbritton 


    Check out my latest book A Life Worth Dying For, 

    a dialogue w/ my brother Augustus Britton


    For Fantastic Fungi visit www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 2 min
  • Never Enoughitis w/ Robert Althuis

    What is the “Hero’s Journey”? After accomplishing everything, and accumulating all he ever thought he needed, Robert Althuis found himself with a God sized hole in the center of his being. His new book Never Enoughitis details his soul seeking adventure, from arrogant businessman to spiritual warrior. In this episode, we dive into the truth of masculinity and the Five Whispering Truths of Zen! Enjoy.


    Be sure to check out Robert’s book Never Enoughitis


    Can’t sleep? Look no further than Magnesium Breakthrough from BiOptimizers!

    Head over to www.magbreakthrough.com/ebenflow for 10% off your next order.


    For more mindset, movement and meditation content, join the Power Tribe at www.patreon.com/edsbritton 


    Purchase my latest book A Life Worth Dying For 



    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 24 min
  • Get Weird

    Having recently finished the magnificent book It's Here Now, Are You? by Bhagavan Das I feel myself profoundly inspired. Are you feeling bogged down by the Material Malaise? I know I'm over it. How do we make the mundane, divine? Whether it's gathering flowers for your shrine or saying a mantra in synchrony with your breath, don't be afraid to Get Weird! It's all here and you are IT! Enjoy!


    Purchase It's Here Now, Are You? by Bhagavan Das


    Join the Power Tribe on www.patreon.com/edsbritton get a BONUS episode of The Eben Flow podcast each week! As well as, more great meditation, movement and mindset content. Would love to see you there!


    Can't sleep? Try Magnesium Breakthrough from BiOptimizers! Magnesium is a potent mineral for total wellbeing, which begins with better sleep. Head over to www.magbreakthrough.com/ebenflow for 10% off your next order!


    Subscribe to Gus's newsletter here: realitynow.substack.com


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 14 min

About The Athlete's Approach

From the publisher's feed

A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life's mysteries and the…

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