Nicholas Thompson is a writer, a father, a CEO, and a champion long-distance runner. Nick says that running has taught him how to navigate the hardest things in life. This conversation is about running, but it’s really about what changes when we commit to doing hard things.

Running has been a part of Nick’s life since his childhood, but it wasn’t until his forties that his running career skyrocketed. Even as he took on the demanding role as CEO of The Atlantic, Nick continued to break records as an elite runner.

Together, Leah and Nick discuss the cumulative effects of discipline, why you should challenge yourself outside of work, and how developing strong habits will impact every area of your life.

You can find Nick’s new book ‘The Running Ground’ here.

If you liked this episode, check out our conversation with Michael Gervais, one of the world’s top high performance psychologists.
Follow Leah Smart and Nicholas Thompson on LinkedIn.