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Do you struggle with living up to perceived expectations of the world?
Do you have the desire to lead but find leadership a trait that is beyond your reach or something you can't accomplish?
Are you having difficulties identifying your gifts and manifesting these gifts to live a truly fulfilled and happy life?
It is without a doubt that the powerful are portrayed as the best leaders, and that defines what leadership is to most men, but we live in a modern world and society where leadership is exhibited in various but often negative forms.
In this episode, I am joined by Craig White, an elite performance coach and a men's transformational coach, as he describes developing, training, and leading yourself to become the consummate man. We delve into the topic of healthy and embodied leadership amongst men, how to overcome a mid-life crisis and ultimately lead a rewarding and fulfilling life.
π The Key topics are:
π Chris' journey to becoming a men's coach
π Negativity in leadership
π Mature, healthy masculine leadership
π Productivity and male leadership
π Identifying our gifts
π Self-leadership and how to prioritize that
π Walking your path
π Overcoming a mid-life crisis
π Achieving a sense of perfection
π Embodiment practices
π Meeting our edge
π Raising kids in school
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Craig White:
Instagram: https://www.instagram.com/craigwhitementoring/ & https://www.instagram.com/men_withoutmasks/
Website: https://www.craigwhitementoring.com/ & https://www.menwithoutmasks.com/
Men Without Masks Retreat: https://www.menwithoutmasks.com/5-day-retreat-2022
Upcoming Events From David:
ππΎββοΈ 8-Week Group Coaching Programme with David - Masculinity, Relationships & Intimacy - To apply email: [email protected]
π§πΎββThe Foundations of Conscious Relationships (For singles & couples) - Sun, 15 May 2022
17:00 β 18:30 GMT - https://www.eventbrite.co.uk/e/the-foundations-of-conscious-relationships-tickets-262636752597
Do you feel stuck in dating people who are avoidant, or are you stuck in a pattern of dating anxious people? And do you want to put an end to the pattern?
Are you lacking intimacy and connection within your relationships and dating life?
Do you struggle with opening up and being vulnerable around women you're dating or in a relationship with?Unfortunately, being avoidant has been glorified amongst men as masculinity and can be challenging to break from, considering it's something we pick up right from childhood.
In this episode, join us with Samuel Shin, a Dating and relationship coach and former therapist, as he helps us unlock the intimacy within and guides us on how to have wholesome and fulfilling relationships and approach toward women.
We cover how you move from being in an anxious or avoidant attachment style to be more secure.
π The Key topics are:
π Journey to being a dating coach
π Getting comfortable with your sexual self
π Lack of sex in your dating life and the reasons why
π Many ways of showing masculinity
π Attachment styles
π Traits of anxious, avoidant people
π The role of gender in anxious and avoidant behaviors in dating
π Masculinity and anxious, avoidant behaviors
π Practices and techniques to overcome anxiety in dating
π The role parents and upbringing play in developing social confidence
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Samuel Shin:
Instagram: https://www.instagram.com/authenticdatingcoach/
Website: www.facebook.com/groups/authenticdatingcoach
Upcoming Events From David:
ππΎββοΈ 8-Week Group Coaching Programme with David - Masculinity, Relationships & Intimacy - To apply, email: [email protected]
π§πΎββThe Foundations of Conscious Relationships (For singles & couples) - Sun, 15 May 2022
17:00 β 18:30 GMT - https://www.eventbrite.co.uk/e/the-foundations-of-conscious-relationships-tickets-262636752597
In this week's mini-episode, I talk about some significant insights I came to on my birthday.
Societal expectations on us all as we age is enormous pressure, to do this by this age and do that my that age. But who write these rules, and how do we break free of them.
I give you some very simple techniques to release yourself from these expectations.
Are you living a life where you feel you're unheard and have to cower and hide your thoughts and feelings because you're not welcomed?
The process of healing from emotional trauma and shame can be long and arduous but the impact of the new being you become is powerful and you never look back.
In this episode, we look at the steps to take when you need to overcome shame, societal and gender stereotypes and heal from our trauma.
Start your journey of personal healing by joining me and Natalie Lee, content creator, and author who will give us the direction, motivation and support you need to start this difficult journey and ultimately free ourselves of this weight.
π The Key topics are:
π Natalie's journey
π What sparked Natalie's interest to talk about sex publicly
π Letting go of the shame by putting it to paper
π Why do we put a label on young girls
π Speaking about sex at home
π Sharing sexual experiences
π Sexual violence and living with the pain
π The strength of women
π Men crying and expressing emotion
π Practices that have helped along your healing journey
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Natalie Lee:
Instagram: https://www.instagram.com/stylemesunday/
Website: https://www.stylemesunday.com/
Pre-order Natalie's Book "Feeling Myself": https://www.amazon.co.uk/gp/product/1785043862?tag=prhmarketing2552-21
Upcoming Events From David:
πͺπ½Mindful Masturbation For Men - 24th March 2022 19.30 GMT - https://www.eventbrite.co.uk/e/mindful-masturbation-for-men-tickets-259546228757
ππΎββοΈ 8-Week Group Coaching Programme with David - Masculinity, Relationships & Intimacy - To apply email: [email protected]
π§πΎββThe Foundations of Conscious Relationships (For singles & couples) - Sun, 15 May 2022
17:00 β 18:30 GMT - https://www.eventbrite.co.uk/e/the-foundations-of-conscious-relationships-tickets-262636752597
In this week's mini-episode, I talk about a topic that comes up time and again in my coaching sessions, how we limit ourselves with our thinking.
We are often looking for tools and tactics to be better and perform better. Still, we don't take much time to really look at why we think the way we think about topics and ourselves and how that thinking limits our ability to create relationships, careers and lives that we yearn for.
If you are suffering from overthinking, procrastination, fear or struggle to take action, then this is the episode for you.
Have you ever felt fully in control of your thoughts and actions?Do you ever prolong and procrastinate when it comes to tasks that you are required to do?I'm sure you have on several occasions hesitated and never taken on a novel business idea or passion or hobby just because you were scared.
Well, the mind can serve as a double-edged sword, can bring out the best in you and the worst as well.
In this episode we tackle the journey and steps that are required to have full control over your mind, maximize its output and make the brain the most powerful tool you can have in your arsenal and stop you from being a slave to it.
Join us with Jenna Holloway, solution-focused hypnotherapist, who will take us on a journey to transcend the struggles of the living with our conscious and subconscious and overcoming our fears.
π The Key topics are:
π§ Understanding perception and how to incorporate other's perspectives
π§ Living from the past
π§ Your journey to working in understanding the brain
π§ The normalization of stress and its negative effects
π§ Causes of constant deliberation and mental stress
π§ The potential of the brain
π§ Positivity journal
π§ Matching our subconscious with our reality and the influence of social media
π§ The mental shift to positivity and becoming open to receiving
π§ How hypnosis helps evolve our thinking
π§ Controlling your subconscious
π§ Steps to take to get out of procrastination
π§ How to respond to situations (intention setting)
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With: Jenna Holloway:
Instagram:https://www.instagram.com/believeandachievewithjenna/
Website: https://www.believe-achieve.co.uk/
Book a call: https://calendly.com/believeandachieve/45minclaritycall
π§° Tantra 101 for couples - Masterclass - 20 March 2022 20:00 GMT - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-228956293437
πͺπ½Mindful Masturbation For Men - 24th March 2022 19.30 GMT - https://www.eventbrite.co.uk/e/mindful-masturbation-for-men-tickets-259546228757
ππΎββοΈ 8-Week Group Coaching Programme with David- Masculinity, Relationships & Intimacy - To apply email: [email protected]
In this week's mini-podcast episode, I talk about a subject that has come up in a few conversations that I have had recently with men around toxic masculinity and why the term isn't what many men think it is.
Do you ever grow up as a man and are unsure of how to understand, interpret and control your emotions?
Have you gone through life living as an impostor to yourself just because you're not allowed to express how you feel?
Join us on this week's episode with Dominick Quartuccio, a men's coach and leader of men's communities, and learn how to be comfortable feeling and expressing all types of emotions.Be empowered even when vulnerable and appreciate the essence of communing and relating with other men going through situations you go through every day and strengthening your relationships with your partners, friends, and peers who go through the healing you've needed for so long.
π The Key topics are:
π Journey to becoming a men's coach and leader
π The double lives of men
π Speaking about depression and emotional anxiety
π Understanding and interpreting difficult emotions
π The power of acceptance
π The worry of being judged
π How lack of communication affects relationships and how to overcome that
π Being understanding and understood
π What it feels like emotionally to move from a corporate to a purpose-led life
π Everyday techniques for processing and releasing old emotional triggers
π Thoughts on the series lost
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With: Dominick Quartuccio:
Instagram: https://www.instagram.com/dominickq
Website: https://www.dominickq.com/
The Great Man Digital Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind/
π§° Tantra 101 for couples - Masterclass - 20 March 2022 20:00 GMT - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-228956293437
πͺπ½Mindful Masturbation For Men - 24th March 2022 19.30 GMT - https://www.eventbrite.co.uk/e/mindful-masturbation-for-men-tickets-259546228757
ππΎββοΈ 8-Week Group Coaching Programme with David- Masculinity, Relationships & Intimacy - To apply email: [email protected]
In this week's Weekly Mini-Episode, I talk about an issue that I work with a lot of men on, being jaded with their dating lives.
I offer some tips and mindset shifts to get you back to enjoying your dating life.
"Sometimes it feels like stars align perfectly and everything falls into place seamlessly, and it is in those moments when you know exactly what you should be doing, and you can be at peace with your decisions."
I am sure you have heard about stars, zodiac signs, the role they play in your life, the energy they bring, and the direction they give.
You might think like I did, that astrology wouldn't have anything useful to add to your life and the direction it is going and how you can evolve as a human being.
If you think astrology is non-sense, that is the perfect episode for you to hear how my birth chart says so much about me and the direction I am heading in.
On this week's podcast, I am joined by Cato, an astrologer and spiritual teacher who shares in-depth knowledge about astrology, zodiac signs, stars, and compatibility.
Let's learn together how to read our signs and apply them to our relationships with friends, career, and romantic partners, understand who you are, and master control over your inner self and emotions.
π The Key topics are:
β Journey to being an astrologer β Path to studying astrology β Evolution of teaching styles β The fundamentals of astrology β The esoteric concepts of astrology β The manifestations of the moon in astrology β Understanding our charts β Saturn return β Nodes of Gemini β North node energy β Finding your purpose in life β Astrology and understanding patterns β Mercury and retrograde..when everything goes wrong or right
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: [email protected]
Connect With: Cato Vermeulen: Instagram: https://www.instagram.com/catcaitlinn/ Website: www.asabovesobelow.eu Podcast: https://open.spotify.com/show/6lZWIGSiq9lebcitLr5H4s
π§° Tantra 101 for couples - Masterclass - 20 March 2022 20:00 GMT - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-228956293437
πͺπ½Mindful Masturbation For Men - 24th March 2022 19.30 GMT - https://www.eventbrite.co.uk/e/mindful-masturbation-for-men-tickets-259546228757
8-Week Group Coaching Programme with David- Masculinity, Relationships & Intimacy - To apply email: [email protected]
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