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❌ Are you struggling with fear of judgement?
❌ Are you finding it hard to get out of your comfort zone?
This is the perfect episode for you.
Join me as I speak to Pat Divilly, who has been involved in the wellness space for fifteen years now, starting out in the fitness industry before moving into the areas of mental, emotional and relational wellness. He talks about toxic masculinity, and the fear of being judged and discusses strategies on how to get out of your comfort zone and deal with trauma.
Key topics include:
⭐️ Journey from the fitness industry into mental wellness and coaching
⭐ Competitiveness in men, and how it affects them
⭐️ Telling yourself the truth
⭐️ What is the fear of judgement
⭐️ How the fear of judgement shows up in men's lives
⭐️ How to overcome the fear of judgement
⭐️ Toxic Masculinity
⭐️ Flow state & stretch zone
⭐️ Imposter Syndrome and the Inner Critic
⭐️ Challenging your beliefs
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Pat Divilly:
Instagram: https://www.instagram.com/patdivilly
Website: https://www.patdivilly.com
Base Camp Men's Events http://www.patdivilly.com/basecamp
Are you struggling to find the woman of your dreams?
Are you wrestled by the fear of commitment and opening up to someone else?
This is the perfect episode for you. Join me as I speak to Kimberly Hill, a Men's Dating & Relationship coach. She talks about how and where to meet women, understand the psychology of women when you approach them and ultimately, how to build and maintain a fruitful relationship with a potential partner. She also elaborates on the stereotype of the "nice guy" and the 'bad boy', their struggles in the relationship world and how to overcome these difficulties and find success in the dating world.
Key topics include:
💘 Journey to becoming a relationship coach
💘 Why men don't talk about themselves with people
💘 Do 'bad boys' seek relationship help
💘 How to overcome the fear of commitment
💘 How to meet more women
💘 Openness to the world
💘 Speaking to women
💘 What is dating
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Kimberly Hill:
Instagram: https://www.instagram.com/kimberlyninahill/
Website: www.kimberlyninahill.com
Up and Coming Workshops & Programmes:
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
Have you ever struggled with addiction?
Are you using your phone, alcohol, drugs or food to numb out and avoid feeling uncomfortable emotions?
Join us on this episode with Resilience coach, Josh Connolly, as we dissect the influence of society and culture on our thought process, the importance of empathising with people around us, the negative effects and dangers of addiction and how our emotions are being medicalized. We also delve into finding healing, escape versus curiosity and the power of curiosity and ultimately how to leave a happy life with an open mind and heart.
Key topics include;
😃 Being right all the time
😃 Living in a polarised world
😃 How society and culture condition us
😃 How to empathise deeply
😃 Media addiction
😃 Journey to resilience coaching
😃 Why we get addicted
😃 Western medicine and the illusion of healing
😃 Alcoholics anonymous and sex addiction programs
😃 Importance of curiosity in finding escape
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Josh Connolly:
Instagram: https://www.instagram.com/josh_ffw/
Website: www.joshconnolly.co.uk
Up and Coming Workshops & Programmes:
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
🧠 The Foundations of Conscious Relationships (FREE)- 19th July 7PM: https://www.eventbrite.co.uk/e/the-foundation-of-a-conscious-relationship-tickets-368490875127
How can psychotherapy and breathwork be brought together to create powerful healing?
Join us in this episode with Matt Gunn, psychotherapist and trauma release breathwork practitioner, as he talks about his journey through psychotherapy and shares with us incredible insights on how to heal from experiences of the past, use the emotion of anger to your advantage, seek connection with our partners, family and friends and ultimately being comfortable with your most authentic self in spite of what the world thinks. Key topics discussed include;
🫁 The effect of being seen
🫁How to find purpose
🫁Transpiration psychotherapy
🫁How to process pain
🫁The power of breathwork and embodiment
🫁Overthinking and letting go
🫁Building confidence and self-trust
🫁Mind against body's desires
🫁Differentiating anger and aggression
🫁Positive impacts of psychotherapy
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Matt Gunn:
Instagram: https://www.instagram.com/mattdgunn/
Website: https://www.mattgunn.co.uk/
Up and Coming Workshops & Programmes:
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
🧠 The Foundations of Conscious Relationships (FREE)- 19th July 7PM: https://www.eventbrite.co.uk/e/the-foundation-of-a-conscious-relationship-tickets-368490875127
Do you constantly obsess over what to eat or not to eat?
Do you use food as a coping mechanism when you are unhappy, upset or sad?Are you aware of the advantages and infinite possibilities of mindful eating?
Join us on this episode with Calum Stronach, a registered nutritionist specialising in elite sports nutrition and disordered eating. He explains both the physiology and psychology behind our diet choices, food binging and how we can fully enjoy the process of eating. We also talk about the impact of meditation and self-awareness on controlling your desire to eat and your overall relationship with food.The key topics include;
😋Journey to becoming a nutritionist
😋Emotional attachment to food
😋Difference between eating disorders and disordered eating
😋Increased obsession with what we eat and gym culture
😋Feeling safe with your choice of diet
😋Using food as a distraction
😋Is sugar good for you?
😋Using meditation to help with food disorders
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With: Calum Stronach
Instagram: https://www.instagram.com/calumstronach/
Relationships With Food Course: https://mailchi.mp/2542b3fe5df9/relationship-with-food-course/
Up and Coming Workshops & Programmes:
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
🧠 The Foundations of Conscious Relationships (FREE)- 19th July 7PM: https://www.eventbrite.co.uk/e/the-foundation-of-a-conscious-relationship-tickets-368490875127
In this week's mini-episode, I talk about an issue that I see happening in many people's relationships, sexlessness or sexual intimacy stopping.
I have been working with several men recently in the area with some wonderful success. So in this episode, I talk about how you can create a plan to kick start your sexual intimacy.
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
🧠 The Foundations of Conscious Relationships (FREE)- 19th July 7PM: https://www.eventbrite.co.uk/e/the-foundation-of-a-conscious-relationship-tickets-368490875127
You are struggling to get matches using online dating and dating apps?
Are you unsure of the type of photos that catch people's eyes?
Are you an old-school man or woman who is struggling to navigate the online dating scene of today and struggling to find a connection with your to-be soul mate?
Did you know that over 80% of matches are due to photos alone?
Join us on this episode with Saskia Nelson, an online dating photographer and a true connoisseur in the online dating scene, as she breaks down how to build a profile, tell a story through images and ultimately find your soul mate.The key topics include:
🖼Evolution of online dating and dating apps
🖼Importance of photos
🖼Things to avoid with online photos
🖼How to send a message with a photo
🖼Being inauthentic online
🖼Topless photos for men; a bad idea or a good idea
🖼Odd photo requests
🖼Expressing yourself in your photos
🖼Future of dating profile photography
🖼Metaverse dating
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Saskia Nelson:
Instagram: https://www.instagram.com/heysaturday.co/
Website: www.heysaturday.co
Discount: For a 10% discount on any of our three main Hey Saturday (or Hey Tuesday) packages, they can use this discount code on our booking page here at the time of booking: TheAuthenticMan
Up and Coming Workshops & Programmes:
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
🧠 The Foundations of Conscious Relationships (FREE)- 19th July 7PM: https://www.eventbrite.co.uk/e/the-foundation-of-a-conscious-relationship-tickets-368490875127
In this week's, mini-episode I talk about something that underpins so much of the successful work I do with men around dating, relationships and intimacy, vulnerability.
Vulnerability is often seen as just sharing weakness, but it's much more than that.
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Up and Coming Workshops & Programmes
🧠 The Foundations of Conscious Relationships (FREE)- 19th July 7PM: https://www.eventbrite.co.uk/e/the-foundation-of-a-conscious-relationship-tickets-368490875127
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
Do you struggle to feel connected to your partner when making love or even have difficulties achieving full orgasm?Do you face some difficulty with getting an erection or prolonging ejaculation during sex?
Does sex to you feel like a task to tick off your to-do list and move on to the next thing?
We live in a society where men consider talking about sexual weakness a taboo. So many men walk around not feeling sexually fulfilled and are unable to open up about these issues to anyone around them out of fear of being shamed.
In this episode with Tyson Adams, a sex coach and sexual transmutation expert, we delve deep into the science of masturbation, sexual energy and how to experience complete connection with your partner during sexual activity. Join us and learn about the techniques involved in achieving a deeply connected sexual experience. The key topics include;💋How he started this work
💋Health benefits of these practices
💋How to unlock your energies
💋Conscious masturbation practices
💋Self-care amongst men
💋Enjoying sensual stimulation
💋Sexual shadow-work
💋Having a deep connection with yourself
💋Importance of sound in sex and intimacy
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Connect With Tyson Adams:
Instagram: https://www.instagram.com/tysonadams__/
Website: https://www.thriive.life/sexualintelligence101
Up and Coming Workshops & Programmes
🥰 Enroll into The Relationships School - Asa & David's 8-Week Group Coaching Programme for Singles & Couples to learn the art of deeply connected and authentic relating in Sep-Oct. More Info here: https://www.asabaav.com/the-relationship-school/
In this week's mini-episode, I explore something that often comes up in my coaching with men, do women want less sex? And if they don't what are men doing wrong.
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