The Authentic Man Podcast with David Chambers

EP118: The Unconscious Mind And Overcoming Stress, Procrastination & Overthinking featuring Jenna Holloway


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Have you ever felt fully in control of your thoughts and actions?Do you ever prolong and procrastinate when it comes to tasks that you are required to do?I’m sure you have on several occasions hesitated and never taken on a novel business idea or passion or hobby just because you were scared.

Well, the mind can serve as a double-edged sword, can bring out the best in you and the worst as well. 

 

In this episode we tackle the journey and steps that are required to have full control over your mind, maximize its output and make the brain the most powerful tool you can have in your arsenal and stop you from being a slave to it. 

 

Join us with Jenna Holloway, solution-focused hypnotherapist, who will take us on a journey to transcend the struggles of the living with our conscious and subconscious and overcoming our fears.

🔐 The Key topics are:

 

🧠 Understanding perception and how to incorporate other’s perspectives

🧠 Living from the past

🧠 Your journey to working in understanding the brain

🧠 The normalization of stress and its negative effects

🧠 Causes of constant deliberation and mental stress

🧠 The potential of the brain

🧠 Positivity journal

🧠 Matching our subconscious with our reality and the influence of social media

🧠 The mental shift to positivity and becoming open to receiving

🧠 How hypnosis helps evolve our thinking

🧠 Controlling your subconscious

🧠 Steps to take to get out of procrastination

🧠 How to respond to situations (intention setting)

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

 

Connect With: Jenna Holloway:

Instagram:https://www.instagram.com/believeandachievewithjenna/

Website: https://www.believe-achieve.co.uk/

Book a call: https://calendly.com/believeandachieve/45minclaritycall

🧰 Tantra 101 for couples - Masterclass - 20 March 2022 20:00 GMT - https://www.eventbrite.co.uk/e/tantra-101-for-couples-masterclass-tickets-228956293437

 

💪🏽Mindful Masturbation For Men - 24th March 2022 19.30 GMT - https://www.eventbrite.co.uk/e/mindful-masturbation-for-men-tickets-259546228757

 

🙋🏾‍♂️ 8-Week Group Coaching Programme with David- Masculinity, Relationships & Intimacy - To apply email: [email protected]  

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The Authentic Man Podcast with David ChambersBy David Chambers

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