By The Awakened Man
The Awakened Man Podcast is a sharing from leading peak performance coaches Pete Taylor, Ben Owen and Yaseen Dadabhay who collectively have coached thousands of men, led multiple multi-billion doll
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The podcast currently has 136 episodes available.
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1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
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The Mens personal development podcast
Summary
In this conversation, Pete Taylor and David Sutcliffe delve into the complexities of masculinity, vulnerability, and emotional awareness in the context of modern culture. They explore the impact of polarizing figures like Andrew Tate on men's self-identity, the confusion surrounding masculinity, and the importance of emotional expression. The discussion also highlights the significance of surrendering to life's flow, understanding fear, and the transformative power of somatic practices. Through personal anecdotes and insights, they emphasise the need for men to confront their fears, embrace their emotions, and find their own path to empowerment.
Chapters
00:00 Introduction and Setting the Scene
02:59 Engaging with Polarizing Figures
06:04 The Confusion of Masculinity Today
09:04 The Role of Men in Modern Society
12:00 Emotional Expression and Vulnerability
14:44 The Importance of Anger and Rage
17:33 Somatic Practices in Therapy
20:46 Surrendering Control in Life
23:31 The Illusion of Control
26:31 The Mystery of Intent
29:32 The Rise of Spiritual Awareness
32:20 Understanding Fear and Its Roots
35:13 Facing Fears and Taking Action
38:19 The Journey of Self-Discovery
40:53 The Power of Vulnerability in Relationships
43:56 Conclusion and Final Thoughts
49:21 Introduction and Welcome
49:42 Insights on Fear and Personal Growth
50:01 Introduction and Call to Action
50:30 Core Archetypes for Success
Keywords
Andrew Tate, masculinity, emotional awareness, vulnerability, self-identity, modern culture, fear, surrender, spiritual journey, somatic practices
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
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The Mens personal development podcast
Summary
In this conversation, Pete Taylor and Benjamin Owen explore the theme of personal change and transformation. They discuss the doubts and fears that often accompany the desire for change, emphasising the importance of self-awareness, habits, and the stories we tell ourselves. They also touch on the concept of personal permanence and how our past does not have to define our future.
Chapters
00:00 The Possibility of Change
05:50 Personal Permanence and Identity
11:49 The Role of Habits in Change
17:42 Reframing Past Experiences
23:30 The Importance of Self-Awareness
29:13 Strategies for Effective Change
35:30 Overcoming Setbacks and Maintaining Momentum
41:16 The Power of Coaching in Change
46:36 Introduction and Call to Action
47:06 Core Archetypes for Success
Keywords
change, personal growth, self-improvement, habits, coaching, accountability, fear, discomfort, transformation, self-awareness
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
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The Mens personal development podcast
Effective weekly planning, which includes designated planning, focus, and free days, along with strategies like batching tasks and outsourcing, significantly enhances productivity and time management.
🗓️Implement a weekly structure with dedicated planning days (Mondays), 3-4 focus days for high-impact work, and free days (Wednesdays) for complete time off.
⏱️Utilize 90-minute time blocks for focused work, scheduling 3-4 blocks per day with minimal distractions to maximize productivity.
🔀Batch similar tasks together on specific days to reduce task switching and maintain a consistent mindset focus throughout the day.
📅Schedule 90% of meetings in the afternoon, reserving mornings for personal work time to enhance overall productivity.
🔄Outsource time-consuming but low-value tasks like laundry (£20-22/week) and house cleaning (£60/visit) to free up time for more important activities.
🧒 Complexity in parenting often leads to overthinking simple requests from children, as illustrated by a shopping trip where a father navigates his son's numerous desires.
🧠 People overthink simple decisions due to financial worries and technical training, while discussions on ego and shadow archetypes reveal deeper insights from the Awaken Man group.
🎭 People wear masks shaped by societal perceptions, with the ego seeking acceptance and the shadow representing suppressed aspects of the self.
🌟 Embracing both masculine and feminine qualities is essential for achieving a balanced and authentic self.
🌑 Understanding and integrating both the positive and negative aspects of one's Shadow is essential for overcoming ego and personal growth throughout life.
🌟 Shadow encompasses not only our shameful traits but also our hidden greatness, which we may suppress due to fear of success and societal judgment.
🌟 Ignoring your potential is far more detrimental than acknowledging your flaws.
🌱 Growth is constrained by environment, highlighting the importance of nurturing positive qualities over just fixing negatives.
🧠The shadow contains 95% of our unconscious, subconscious thoughts, while the ego is conscious, representing a stark contrast in our mental composition.
🎭Our ego is built by putting on masks to conform to others' expectations for acceptance and approval, while the shadow contains suppressed parts we're ashamed of.
✨Shadow work uncovers both our dark sides and our hidden extraordinary qualities, with neglecting our positive attributes being potentially more disruptive to personal growth.
🔄Integrating both good and bad parts of our shadow, including masculine and feminine aspects, is crucial for becoming our most truly aligned, authentic selves.
🌓The shadow contains a mix of negative traits like anger and rage, as well as positive attributes such as greatness and exquisite qualities, often hidden due to fear of failure or success.
Shadow Work BenefitsShadow Composition
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>>>>>>>
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
The Mens personal development podcast
Summary of todays show:
In this conversation, Pete Taylor and Ben Coomber delve into the intricate relationship between inner peace, control, and personal fulfillment. They explore the energetic journey of self-discovery, emphasizing the importance of letting go and surrendering to the flow of life. The discussion touches on the transformative power of psychedelics and breathwork, as well as the necessity of creating safe spaces for healing and growth. Throughout the dialogue, they highlight the significance of self-awareness, emotional health, and the journey towards a more authentic self.
Chapters
00:00 The Journey to Inner Peace and Control
02:52 Understanding Energy and Its Impact
05:36 The Role of Intuition in Decision Making
08:51 Releasing Trauma and Emotional Baggage
11:34 The Importance of Archetypes and Authenticity
14:19 Navigating Masculinity and Vulnerability
17:04 The Painful Path of Self-Discovery
20:07 The Power of Community and Connection
23:11 Letting Go of Control in Relationships
25:56 The Balance of Masculine and Feminine Energies
29:02 The Role of Breathwork and Psychedelics
31:46 Creating Safe Spaces for Healing
34:48 The Importance of Trust in Facilitators
37:20 Navigating Expectations and Surrendering
40:12 The Journey of Healing and Self-Compassion
43:19 Awareness and the Role of Energy in Life
46:10 Finding the Right Guidance on Your Journey
49:02 The Importance of Patience and Reflection
51:51 Listening to Your Body and Intuition
55:04 Closing Thoughts on Control and Freedom
01:10:27 podcast_intro_music_cut (1080p).mp3
01:10:45 New Chapter
Keywords
inner peace, control, psychedelics, breathwork, spiritual growth, energy healing, emotional health, self-awareness, personal development, masculinity
Cultivating a wealth-conscious mindset focused on self-awareness, service, and positivity is essential for attracting true abundance and happiness, rather than merely chasing material possessions.
Mindset and Consciousness
🧠Cultivate a consciousness of abundance rather than chasing material wealth, as this mindset naturally attracts prosperity and accounts for 90% of happiness.
🌟Embody virtues like kindness and generosity, while maintaining a strong connection to your source (e.g., God, universe) to emulate the radiant energy and extreme focus of wealthy individuals.
💡Prosperity is a state of mind rooted in going forth with hope, not a financial condition, while affluence represents an attitude of circulating wealth rather than hoarding it.
🔄View money as an infinite, flowing resource that circulates in the economy, rather than a finite commodity to be exhausted.
🌱Focus on being the type of person who attracts wealth by developing your character and mindset, rather than solely pursuing external possessions or financial goals.
Redefining Prosperity and AffluencePersonal Development
>>>>>>>
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
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True success is achieved through a craftsmanship mindset that emphasizes exceptional actions, intrinsic motivation, and strong relationships, rather than merely pursuing passion.
Self-Determination Theory and Motivation
🧠Self-determination Theory comprises autonomy, competence, and relatedness, which together foster intrinsic motivation and master craftsmanship.
🔥Contrary to popular belief, passion is not a prerequisite for success; instead, focus on creating extraordinary value through craftsmanship.
🛠️The craftsman mindset shifts focus from self-interest to serving others at a world-class level, aiming to create astonishing levels of value.
💡Passion is a byproduct of doing great work that matters, not the driving force behind success.
🏢To build an ideal business with more autonomy, competency, and relatedness, concentrate on creating extraordinary value in your work today.
Craftsmanship MindsetCreating an Ideal Business
>>>>>>>
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
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The Mens personal development podcast
🛡️The four levels of boundaries progress from no boundaries to solid boundaries, with the latter involving clear expression and enforcement of needs, which is crucial for preventing consistent boundary violations.
🔒Consistent enforcement of boundaries, even when uncomfortable, is key to maintaining them, with the option to offer alternatives when appropriate in close relationships.
🤝Respecting others' boundaries, even when disagreeing, and expressing gratitude for them can foster mutual respect and trust in relationships.
🔄Boundaries are not static but evolve over time as individuals grow, necessitating regular re-evaluation and adjustment to align with current needs and values.
🗣️Assertive communication and self-awareness of one's needs, limits, and values are essential for setting, expressing, and maintaining healthy boundaries while preserving personal well-being and relationships.
>>>>>>>
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
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Follow Pete: Instagram | FacebookThe Mens personal development podcast
🗣️ Aligning your values with your goals is crucial for success in business, relationships, and life, as discussed by the speaker referencing a leading researcher on goal achievement at UCLA and 10 categories of personal well-being.
💡 Work and relationships are crucial for psychological health, and if not optimized, can lead to destructive behaviors.
💡 Personal growth is essential for career and business success, and it is important to measure progress and prioritize socialization in solo entrepreneurship.
💡 It's important to evaluate the key components of work and consider if you're truly passionate about your job or just following others' expectations.
🔑 Establish strong relationships with clients, employees, and colleagues, and pay attention to overlooked values to avoid sabotaging long-term progress.
🗣 Consider both micro and macro environments, evaluate satisfaction on a scale of 1 to 10, and improve quality of life by assessing impact of surroundings on happiness.
📅 Spend 30 minutes organizing 10 value categories like sorting mail into appropriate mailboxes.
📝 Identify and write down values for different categories, discuss without judgment, categorize and sort values before ending.
🔍 The importance of prioritizing different aspects of life: "Intimate Relationships, family, friendships, health, spirituality, finances, learning, work, environment, and Civic duties."
📈 Personal growth is directly related to income, and the lack of socialization in solo entrepreneurship goes against the evolutionary need for interaction and connection.
The podcast currently has 136 episodes available.
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