Are you on the verge of making changes in your life but feel like something is holding you back?  Are you ready for something new but aren’t quite sure where to start?  Today’s guest is author Nancy Levin who discusses her new book “Jump and Your Life Will Appear.”  Nancy will help you understand how to negotiate the fears, set the boundaries, and give you the information on how to gracefully land on your feet after taking your leap. Do you sometimes seek external approval? Nancy explains that it starts by looking within first. She realized that she wanted people to think she was living a perfect life. She believed that that was more important than living a happy life. She shares the intimate story of her younger brother passing away and how that affected her. She sought external validation and recognized she was a people-pleaser. She realized that we draw to us people who reflect us. We disown qualities of ourselves and project them on others. This is part of our shadow. Often the people closest to us activate us the most. We will keep being tested by being triggered. We can ask ourselves, “What are you unwilling to change?” She talks about 10 steps to making a major change. Our bodies know the truth. She invites us to ask ourselves, “What are you hiding?” It comes down to making choices.  We can set boundaries. She explains how we can find our voice and become empowered. She invites us to take inventory before we make a change. We are where we are today because of all the choices we made previously. In the present moment, every choice matters. We can ask, “Will this move me forward?” or “Am I sabotaging myself?” You can make one different choice at a time. It’s a step-by-step process. We must be honest with ourselves and set boundaries. She suggests that we block time off in our day for ourselves. Whether we go on a hike or a run or simply spend it in quiet time, it helps to make that commitment to ourselves. Nancy explains that suffering comes from our unwillingness to accept things as they are. If we are present and can fully choose, we can make different choices. Nancy is the bestselling author of “Jump … And Your Life Will Appear” and “Writing For My Life.” She is a Certified Integrative Coach through The Ford Institute For Transformational Training. For more than a decade, she worked as the Event Director at Hay House, Inc. producing events and conferences focusing on self-empowerment, health, and spirituality, while weaving in her own story and poems to connect with audiences around the world.  Info: www.nancylevin.com.

Have you forgotten that you are guided? Do you believe that angels surround you and can help? Or are you in a state of self-doubt? Our guest today is best-selling author Keith Leon S. who knows his angels are always with him. Keith didn’t always believe he was being guided though. He had a tough upbringing and when he asked for assistance as a child, he heard the voice of his Guardian Angel. When he first heard the voice as a child, and knew it was a voice outside of himself. It was not “all in his head,” so he knew it wasn’t an imaginary friend. He then met an angel in the flesh when he was in a troubled spot in his twenties. Keith believes we all have earthbound angels. He’s had experiences where he’s met with his various angels and spirit guides during an out-of-body episode. Keith talks about how we can all access our personal Guardian Angels. He says we can look for signs, as well as meditating and asking questions. He suggests that we ask just one single question, then sit in silence. Ask the same question over and over, and you will hear the answer. It may be through the guidance of a song lyric or a symbol you see. You cannot ask “Why” questions, he explained.  He suggested asking “How can I?” and “Who do I need to be?” instead. You can also ask “What” questions, such as “What is my next step?” He used this technique and shared a personal story about meeting with best-selling author John Gray and how John then wrote the foreword to one of his books about relationships. It also involves taking action. He talks about the difference between intuition and following guidance. It doesn’t matter how you receive the answer; it matters if you follow it. Stay in one question until you receive the answer. Keith discusses how we all come from Source and how we are directly connected. We can ask questions and hear answers at any point.  It is up to us to take the necessary steps forward.   Yet, have we all been assigned a Guardian Angel? What are the signs? They are always with us and are here to get us to our “pre-determined expiration date,” according to Keith. Maybe you’ve taken a different road, only to find out there was a terrible accident on the route you normally take. This could be an example of your angels protecting you. Keith further describes a relationship he had with a personal Guardian Angel who intervened at various points in his life. He explained that before you come to this Earth, you know how long you will be here. Anything can happen, so your Guardian Angel can help intervene.  If you look at your path, you can make different choices, and enter a new destiny. Keith chose a new path after his Guardian Angel warned him that if he continued drinking excessively and doing drugs, he would have less than 2 weeks to live. Everything that his angel told him previously had come true, so he decided to dramatically shift gears and improve his life, as well as the lives of countless others.   Keith is a multiple best-selling author, international speaker, and owner of a successful book publishing company. His books include, “Walking with My Angels,” “Who Do You Think You Are? Discover the Purpose of Your Life,” and “The Seven Steps to Successful Relationships,” co-authored with his wife, Maura.  He also talks about his most recent book and film, “The Inside Effects: How the Body Heals Itself,” which is available to watch for Free. This is Part 1 of the interview. Info: LeonSmithPublishing.com;  BeyondBeliefPublishing.com  and TheInsideEffects.com.

Why is the state of health in this country in such flux? Why are there so many medical errors? Would you like to feel more in control of your health? Would you like to feel better and more vibrant every day? Today’s guest is Mark Mincolla, Ph.D. He is a natural health care practitioner who has transformed the lives of thousands of people for many decades. Dr. Mincolla has integrated ancient Chinese energy techniques with cutting-edge nutritional science in what has become his Whole Health Healing System, which includes the innovative Electromagnetic Muscle Testing system (EMT). Dr. Mincolla uses elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching people how to attain balance in body, mind, and spirit. He talks about how to tap into our own instincts for healing. This involves our thoughts and energy signatures.  We are born with innate healing abilities which we can further develop. Many people shun their abilities and tend to believe everything that doctors and healthcare professionals tell them. He talks about how we can find our answers as well. Dr. Mincolla explains about acupuncture points in our hands which neutralize stress and help for better sleep. He discusses mental Chi Gong and how we can use our intentions for healing. Our thoughts can move energy. Our thoughts produce chemistry. Using positive words all have a neurological value which can also help with healing. Tune into your thoughts. Aim to replace negative thoughts with positive words. Each word has a different energy signature which can change and alter your nervous system. We need to be involved in our own health. You can empower yourself, balance your own energies, and heal!  Dr. Mincolla is the author of “Whole Health: A Holistic Approach to Healing for the 21st Century.” Info: www.MarkMincolla.com

Would you like to have more success in business, better relationships, vibrant health, and much more? Lisa continues the conversation today with master teacher and author Marie Diamond, who says all this and more is possible through the ancient art of Feng Shui. Marie explains that this a Chinese artform of arranging things in your house and office to enhance favorable aspects of your life.  Feng Shui was originally devised as a method to use for increased health and longevity. If you are not feeling well, you can sit facing your Health direction energy center. Point your head toward that direction. This can help to increase Chi. You can use healing symbols such as fresh fruits or vegetables. A favorite healing crystal can also be used. Symbols are essentially used to connect with the quantum field. Marie explains that mirrors in the bedroom connect with the mirror neurons in our brains. We are essentially “doubling” the energy. For example, if you are single and want a relationship, it’s not a good idea to have mirrors in the bedroom. If you have them and cannot remove them, Marie suggests covering them over. She also talks about spikey plants and how they can create upset or anger. Smooth, round plants may help you to feel more peaceful. She discusses setting up altars and how they may be placed in the Wisdom direction. Any representation of Goddesses or the Universe will be helpful. In your Romance center, you can focus on the love of your partner. Candles and double-hearts can work well. If you want to improve relationships with children or others in your home, you can place symbols in the living area. She discusses how to stage an office for the most success. For example, if you are the leader, you need to be the farthest away from the door. In the Success corner, you’ll want to place things like symbols of money. If you were to place an actual dollar bill, that just means you will get a small tip. You can write a check to the Universe.  Put it in a gold frame. The more gold you have in your Success area, the more you will attract recognition and good luck. She also talks about your Personal number which is calculated into a whole system she developed. Marie talks about her free app and how to determine your personal directions.  Marie also discusses Vastu Shastra from India and the differences between that style and Feng Shui. She explains that you can use both methods together. What’s an easy way to start? Marie suggests decluttering your space. Determine what you want to get rid of and donate it if possible.  Begin with your Success corner and become aware of what is there in that area. Think about how the outside is a reflection of the inside. Your mood will shift, and you can begin to move forward more easily. Things will become more effortless. She also talks about how she got into the movie “The Secret” and how she developed her vision board. She placed images of an Oscar in her Success corner. Just a few years later, she met the director of the film who asked her to be in it. That was her very first interview ever.  After that, she began adding more Oscars in her Success area and has since developed a roster of clients which includes celebrities and film directors, many of whom have won Oscars themselves. Ten days after buying multiple Oscar statues, she found herself doing Feng Shui for Steven Spielberg. Marie advises us to create a vision board divided like a compass. She suggests always placing a photo of yourself in the middle. She invites us to not only include photos and images, but to include words and phrases as well. This connects both the left and right hemispheres of your brain. Marie is an energy master and Law of Attraction expert who has developed her method known as Diamond Feng Shui. Her new book is called “Feng Shui Your Life: A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams.” This is Part 2 of the interview. Info: MarieDiamond.com

Do you want to create more in your life? Would you like to have better relationships, more vibrant health, increased wealth and abundance? According to our guest today, master teacher and author Marie Diamond, this is all possible through the ancient art of Feng Shui. This is a Chinese artform of arranging things in your house and office to enhance favorable aspects of your life. Marie is an energy master and Law of Attraction expert who has developed her method known as Diamond Feng Shui. Her new book is called “Feng Shui Your Life: A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams.” Marie talks about how she is originally from Belgium and at the age of 15, she had an accident and near-death experience. She studied meditation and had an early mentor who explained that these things could have happened to her because she had bad Feng Shui in her bedroom. Her mentor advised her to change a few things and her life dramatically changed quickly for the better. Her relationship with her father greatly improved and she made wonderful new friends. Although she went on to get a law degree, she decided to study Feng Shui seriously. Feng Shui is based on directions and elements. The method focuses on energy and its flow around you and your space. The greater the flow, the more advantageous your prospects in business, love, health, family, success, wisdom, and more. Each person also has a personal number which can help you find your elements and directions. These can help in four areas including Success, Health, Relationships, and Wisdom. This is essentially connecting you to the quantum field. Marie teaches a personal system which includes the 5 elements and explains how you may also have an “empty” direction. You want to activate these directions. You can do this by placing photos and objects such crystals, candles, mirrors, etc. in certain directions based on your personal number. This is similar to the principles of acupuncture in the way that energy flows. Marie has been working with clients for more than 30 years. She was also in the movie “The Secret” and is an expert in manifestation. If you utilize the Law of Attraction, or practice intentions and affirmations, you can still hit a ceiling. Feng Shui can help. For example, if you change just a few things, you can increase your abundance. She talks about not just making a vision board but placing it in your Success direction. Vision boards are great to create once a year. You can look at the directions, colors, and symbols foundational in Feng Shui. You can base it on your birthday, as well as the Chinese New Year. Setting intentions and goals are the first steps. Your home can help you to continue your manifestation process. Marie also discusses her new television show on Peacock where she assists participants with Feng Shui in their homes. They share their problems and Marie helps them to find the better direction by moving things in their living spaces and offices. It may take several years, but eventually it can happen. She also talks about her new free app, found in app stores online. This can help you determine your personal number and the most beneficial directions for you. Info: MarieDiamond.com

Do you feel you may have past traumas that are not resolved? Do you sometimes feel emotions that surface out of the blue? Today’s guest is master energy healer and shaman Deborah King who was a successful attorney in her 20s when a diagnosis of cancer sent her on a search for truth that radically changed her life. Unwilling to undergo invasive surgery, she turned to alternative medicine and had an amazing remission at the hands of a healer. Leaving the corporate arena for the mysterious world of healers, sages, and shamans, Deborah mastered ancient and modern healing systems, ultimately developing a powerful healing technique of her own. She talks about recognizing and addressing the shadows which can lurk inside all of us.  Could these inner issues be the source of disease? Deborah decided to try alternative therapies before immediately going into surgery. She was getting in touch with herself as she wasn’t processing emotions. She was meditating and journalling almost constantly. She worked with many different modalities including acupuncture and therapy to assist in her healing. She then decided to go to Nepal and climb Mount Everest. Prior to her illness, she was a serious downhill skier and racer. She went looking for a spiritual experience. Deborah came upon a monastery and spent a few weeks working with the abbot there. She learned to be “in the now” and live in the present moment. She decided to leave behind her law career to study healing modalities. Through this process, she became skilled at seeing into the soul, and the shadow, to determine what’s holding you back. It’s usually an unconscious pattern. Deborah teaches her students to be very present. She suggests jotting down your thoughts and feelings. We usually split off from our shadow at a young age. We pretend it’s not there. The key is to recognize and acknowledge. Awareness is the key to it all. You can work on it one step at a time. Meditation is extremely helpful. She also talks about preventing psychic attacks. Be very careful with what you are taking in, whether violent images or news on television. The darkness can bring us down. It’s unnecessary. She asks us to consider how we are spending our time. Her latest book, “Entangled In Darkness: Seeking the Light,” explores the purpose of the age-old battle between light and dark that is being waged within you. We can all be an uplifting part of the world by bringing in the light. Every person is a light bearer. Our job is to stay inspired and shine our light! Info: DeborahKingCenter.com

Why is there so much violence and hatred in our communities today? What could cause someone to commit a heinous crime? Lisa continues the conversation today with Scarlett Lewis, the mother who experienced unimaginable tragedy when her 6-year-old son, Jesse Lewis, was killed during the Sandy Hook Elementary school shooting massacre in December of 2012. After the tragedy, Scarlett knew she had to find an understanding as she didn’t want the shooter to impact her living son. She knew she needed to move through the emotions. Scarlett began asking if it could be that society has failed those children who have had difficult experiences, thereby leading them to commit terrible acts of violence. Scarlett discusses emo-diversity and how the more emotions we have, the healthier we are. Emotions assist you to navigate and provide information to help you live your best life. We don’t want to limit them. You can then examine your thoughts around the emotion. Scarlett talks about starting the “Choose Love” Movement which is now in 14,000 schools around the world. She asks us to stop squashing and ignoring painful emotions. There’s a healthy way to adjust. It’s done through presence. Scarlett talks about the “moment of choice.” You react and you can thoughtfully respond. Our fear center is very fast, due to survival. Everything is filtered through the fear center first. You may have an immediate reaction. Your brain’s job is to defend you. Most people are living from their reactive center. It becomes easy to get triggered. But we can control this by pausing and thoughtfully responding with love or compassion. Life gives us plenty of situations to choose love. If your life is not in danger, pause and get curious about that person’s point of pain. If someone is not kind, they are coming from pain. You can think about how to respond. You can learn to love and accept yourself. Know that you are not the cause of that person’s pain. Even if they are lashing out at you, it is because they are in pain. This can lead to compassion and even possible forgiveness. The person is 100% responsible for their behavior, but you can de-escalate the conversation, and this allows you to be in control. You can move beyond to healthier relationships. Forgiveness is the way to healthy relationships and meaningful connections. This is a learned behavior. We need to find role models. This can begin to be taught in schools so we can move forward and can move through pain. Scarlett decided to focus on the root cause – pain. She was determined to heal her own pain and to teach others to do the same through her “Choose Life” movement. Scarlett talks about meeting Nick Ortner who taught her about using tapping for healing. She also shares the story of meeting Wayne Dyer and the profound affect he had on her life. Scarlett discusses how communication is the opposite of violence. Communication is connection and connection is love. Love is what we all have in common. We are all human beings, and everyone wants to feel connection and love. This is the basis of what Scarlett teaches. We all want safety and peace. We need to be more vocal and courageous to achieve this and not devolve into bullying, whether through words or actions. It all starts with our thoughts and our words. Scarlett realized she needed to be the model of recovery and post-traumatic growth for her son. In every single action, we can be kind, compassionate, and ultimately choose love. If we can change one angry thought into a loving thought, our entire lives can change. We can truly be the change we want to see. This is the basis of the “Choose Love” Movement. Through her “Choose Love” organization, Scarlett took the tragedy and turned it into an opportunity to build a culture of love, resilience, and forgiveness. She is the author of several books including, “Nurturing, Healing, Love” and the upcoming “From Sandy Hook to the World: How the Choose Love Movement Transforms Lives.” This is Part 2 of the interview.  Info: ChooseLoveMovement.org.

Is it time to redefine the meaning of what it means to be Christian? Traditional religious institutions may be apathetic, or even corrupt, as we’ve seen in the Catholic priest scandals. Yet, it is possible to feel inspired and start new, according to our guest today, internationally acclaimed theologian Matthew Fox. Matthew was a member of the Dominican Order for 34 years, but then expelled for being a feminist theologian, which went against the traditional teachings. He then started his own institutions for Creative Spirituality. Today Matthew talks about how more and more people have strayed away from traditional religion. Many parents have given up on religion, so how do you teach children about morals and spirit? Matthew discusses how we can emphasize the spirituality aspect more through contemplation and action. Younger people are interested in social reform. He talks about the importance of Christian mystics ranging from Hildegard von Bingen to Meister Eckhart to Pierre Teilhard de Chardin. To recreate religion, we need to consider mysticism. Modern spiritual leaders such as Thích Nhat Hanh and the Dalai Lama are teaching about spirit. Matthew suggests considering various wisdom and studying different ranges of religions. He invites us to ask questions such as how we are related to these great beings like Jesus, Mother Mary, Buddha, or Mohammad. He discusses the intense need for connection that was formerly found though religious communities. Raves are a new way to celebrate rituals. The original purpose was to worship, so he developed the “Cosmic Mass” – a dance celebration ritual without drugs. He talks about how creativity is extremely important. We can look at the planets and stars and ask how we are connected. How can we live in awe? Matthew holds a doctorate in the History and Theology of Spirituality from the Institut Catholique de Paris. He founded the Institute in Culture and Creation Spirituality. Matthew continues to be an activist for gender justice and eco-justice. He is the author of 37 books and today he talks about his book “The Pope’s War.” Info: MatthewFox.org

How is it possible to heal after experiencing unimaginable horror, such as the loss of a child? Today’s guest, Scarlett Lewis, experienced profound tragedy when her 6-year-old son, Jesse Lewis, was killed during the Sandy Hook Elementary school shooting massacre in December of 2012. The first few days were so incredibly painful, she didn’t know if she could survive. She did not know if she could ever heal from that level of a broken heart. She shares the story of meeting with another woman who lost her child during a different event, and how angry this parent was 20 years later. She made a choice that she needed to model a different way of being for her older son, J.T. Scarlett talks about how pain is an incredible catalyst for growth. She did not want Jesse’s murder to define her. She found an opportunity of connection through pain. As difficult as it was, she learned to choose love and healing. Two weeks after the tragedy, it was Christmas. Scarlett decided to take her son JT to Disney World for a healing trip. She talks about numerous miraculous messages she received which she believed were from Jesse. There she experienced miracles and micro-moments of joy. Scarlett suggests practicing being present with the ones you love and the importance of recognizing that time. She found a message that Jesse wrote on the chalkboard at home shortly before his murder. The words were “Nurturing, Healing, Love.” She determined that she would spend her life being part of this message and being part of the solution. She believes we are all responsible for what is going on in society. We must realize that we have to be the change that we want to see. Once you make that determination, you realize you are no longer the victim and can be motivated. There’s so much we can do. With every step, you gain self-worth and self-esteem, and it makes you want to do more.   We are not born with essential life skills. We must learn them. There is so much bullying in today’s society by children and adults, especially on social media. We don’t have the skills to manage our anger and pain. She decided to create a healing movement and her program “Choose Love” is now in more than 14,000 schools worldwide. She talks about how pain has a purpose in our lives, yet somehow, we are so afraid of it, we ignore it or push it away. People are living in a state of perpetual PTSD. People can be so negative because of this. Scarlett talks about the concept of PTG or Post-Traumatic Growth. We can grow through difficulty and her organization teaches how to do this through a powerful formula. When a child experiences difficulty, they can learn through it. They can become curious and can learn to choose love over fear. Scarlett has also interviewed other school shooters.  She is trying to understand their mindsets to find out what is needed. Even though their actions were monstrous, Scarlett recognizes that they are actually human beings in pain. She wanted to ask them the very tough question of “How did we, as a society, fail you?” as she knows they were not born as a murderer. They have so much pain, and so little social and emotional competence, that they had to take it out on others. She is trying to understand what we could do to prevent this, and part of it is a matter of belonging. Everyone wants to be seen. Through her “Choose Love” organization, Scarlett took the tragedy and turned it into an opportunity to build a culture of love, resilience, and forgiveness. She is the author of several books including, “Nurturing, Healing, Love” and “From Sandy Hook to the World: How the Choose Love Movement Transforms Lives.” This is Part 1 of the interview.  Info: ChooseLoveMovement.org.