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Lisa continues her conversation today with best-selling author and spiritual teacher Byron Katie. She talks about questioning our minds as a way to learn our own truth. How do we know if our thoughts are really true? If we can change our thoughts, we can change our lives. Byron asks us to ask 4 simple questions to discover these profound truths. She talks about The Work, which puts the responsibility back into our own hands. She further discusses judgment and ways to forgive. She also walks listeners through the process of The Work. Byron Katie battled depression for years before having a spontaneous awakening and experiencing a profound shift in her perception of reality. She has since developed a process, called The Work, which can help relieve you from chronic suffering on mental, emotional, and physical levels. This is Part 2 of the interview. Info: TheWork.org.
Do you feel stressful thoughts? Do you sometimes feel gloomy or depressed? There's power in truth, but what is truth? Is the story you tell about yourself and your circumstances really 'the truth'? It all starts with our thoughts, but how do you know that your thoughts are true? According to our guest today, best-selling author and spiritual teacher Byron Katie, the truth we tell ourselves is not always the truth. And you can get more clarity about your life and ultimately peace and joy by examining your life and asking 4 very simple questions. Tune in and learn more about The Work and Katie's book "Loving What Is." Author and founder of The Work Foundation, Byron Katie battled depression for years before having a spontaneous awakening and experiencing a profound shift in her perception of reality. She has since developed a process that can help relieve you from chronic suffering on mental, emotional, and physical levels. This is Part 1 of the interview. Info: TheWork.org.
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