The Aware Show

By The Aware Show with Lisa GarrScience Alternative Health Health & Fitness

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The Aware Show episodes

June 03, 2025 Tamala Floyd: Becoming Our Whole Self – Integrating Our Parts – Part 1
Do you often feel stressed when you watch the news? Do you want to feel at peace, but find yourself getting triggered? How do we manage this? Our guest today is Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She discusses "parts" therapy and explains how to be in relationship with our "selves" and our internal guidance systems. Tamala is a psychotherapist, consultant, author, and speaker with more than 20 years of experience. Her books and audio include "Listening When Parts Speak" and "Healing the Wounded Mother." She discusses how there is a part inside of us that is untouched. That is the Self. The other parts obscure this. It is when the separate parts come into relationship with each other that we can begin to become whole. When there is trauma, we cope by disassociating and our parts start to separate. They come up with strategies to keep us safe. If we grew up in an abusive household, we become dysfunctional. These previously used coping strategies no longer work. We can also take on generational trauma, and not even know it. It's carried in our DNA. We are disconnected from our original ancestor, but it was so important for survival, it continues down the generational line. Tamala talks about the effect of slavery. Her parents were raised in Jim Crow Louisiana. So few opportunities existed, so she was taught you had to be much better and pursue excellence to the point of perfection. There were not enough positions to go around, so you had to be excellent. How can we find the disenfranchised parts of ourselves? It starts by looking at things that aren't working. Tamala also explains that we can look at what causes us to be triggered. When those triggers happen, and we get upset, that's the starting point to find our parts. The first way to get in contact with a part is to see how it shows up. Does your stomach feel tight? Are you sensing your breath change? Our physical body reveals answers. We can be curious about these relationships, then get to a place where we feel the qualities of self. Tamala explains how what's left is our true self. She talks about the importance of the "8 Cs." The whole self has compassion, curiosity, calm, connectedness, courage, creativity, clarity, and confidence. When we recognize them, we can move toward peace and healing. Info: tamalafloyd.com
28 min
May 29, 2025 Best of The Aware Show with Iyanla Vanzant: Peace from the Broken Pieces – Thriving After Tremendous Loss
How could someone find peace after experiencing the loss of a child, the loss of a 40-year relationship, the loss of a career, the loss of their dream home, and more? Our guest today, best-selling author Iyanla Vanzant, shows that it IS possible. Today she shares her incredible story of loss, pain, and starting over. Her new book "Peace From the Broken Pieces: How to Get Through What You're Going Through" was written from her own painful experiences. Listen in as she helps us understand that once we drop the drama and the story, we are able to choose how to move powerfully toward peace. Iyanla is an empowerment specialist, Spiritual Life Counselor, and ordained minister. She is the founder and president of the Inner Visions Institute for Spiritual Development and regularly conducts personal growth classes and workshops for men and women worldwide. She has built the foundation for transformation after overcoming numerous hardships, which she considers learning experiences. She proves that it IS possible to thrive and shares her empowering lessons to the masses. Info: Innervisionsworldwide.com and Iyanla.com.
43 min
May 27, 2025 Best Of The Aware Show with Yakov Smirnoff: Happily Ever Laughter
Ready for a good laugh? Then tune in to today's show because the fabulous Russian comedian Yakov Smirnoff will be joining Lisa. Yakov has been a mainstay in the entertainment scene since the late 1970s. He's been a popular guest on numerous national TV shows and co-starred in numerous movies. Since 1992, he has performed in his own theater in Branson, Missouri. In his newest endeavor, "The Happily Ever Laughter Tour," he is taking his comedy to a new level to showcase laughter's effects on relationships and envisions a world where sadness and tears are replaced with love and laughter. They'll talk about his journey to fame, the role of humor in our lives, and the 9/11 mural he painted in honor of the tragedy. This is an insightful interview filled with laughs! Info yakov.com.
27 min
May 22, 2025 Best of The Aware Show with Wayne Dyer, Ph.D. The Shift – From Ambition to Meaning – Part 2
Lisa continues her conversation today with Wayne W. Dyer, Ph.D., an internationally renowned best-selling author and speaker in the field of self-development. Wayne opens up about his relationship with his ex-wife and children and talks about the meaning of forgiveness. It may take time, but it is indeed possible. He also discusses his compelling film, "Ambition To Meaning," which explores ways to find meaning, fulfillment, and purpose. Wayne is affectionately called the "father of motivation" by his fans. He's the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books "Manifest Your Destiny," "Wisdom of the Ages," "There's a Spiritual Solution to Every Problem," and the New York Times bestsellers "10 Secrets for Success and Inner Peace," "The Power of Intention," "Change Your Thoughts—Change Your Life," "Excuses Begone," and now "Wishes Fulfilled" have all been featured as National Public Television specials. Dr. Wayne Dyer would have celebrated his 85th birthday in May. It has been 10 years since his passing and his universal wisdom is still significant today. This is Part 2 of the interview. Info: drwaynedyer.com
29 min
May 20, 2025 Dr. Darren Weismann Topic: The LifeLine Technique – Gain Control over Unconscious Patterns – Part 2
Would you like to change the negative patterns in your life? Did you know they could be based in your unconscious? Lisa continues the conversation today with Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-healing system designed to process trauma, transform subconscious limiting beliefs, and evolve emotional intelligence. He explains how there are 3 things unconscious patterns do. They affect your vision and how you see things; they affect your hearing and how you hear things; and they affect your surroundings and your relationship to how you experience things. You feel by looking through these lenses that that's reality. We may believe that suffering is real. But, it's actually the lens you are looking through. Dr. Darren talks about the "Truth Question" – if you could choose to create your life, what would you choose? Would you ever create a level of pain, fear, and stress? Hell, no!! When we are in a subconscious pattern, we may not know that our pain is based on the choices we made. We are programmed to forget, then these programs become our personalities. The entire process of the Lifeline Technique is all about love. Dr. Darren talks about how to learn to create healthy boundaries. We can say Yes or No with love. When we shift our vibrations, we shift our consciousness. People can then make confident, calm decisions with clarity. We evolve and become present to who we are born to be. We courageously face our fears and realize we are capable. It is accessible to everyone. The Lifeline Technique is based in infinite love and gratitude. When you bridge the gap between the subconscious and conscious, you naturally begin to see the truth of an optimistic future. The more you align and create coherence, the deeper the levels of perception. The power is within us. This is truth. To learn more about Dr. Darren Weissman's upcoming program "Personal, Professional, Family Life Mastery" pls visit: https://www.thelifelinetechnique.co/ppf-mastery. This online program begins on JUNE 2. For more info about the Lifeline Technique: www.thelifelinecenter.com. This is Part 2 of the interview.
33 min
May 15, 2025 Best of The Aware Show with Wayne Dyer, Ph.D. Part 1: The Shift – From Ambition to Meaning
Would you like to find greater purpose and live more intentionally? Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. Today he discusses his compelling film, "Ambition To Meaning," which explores ways to find meaning, fulfillment, and purpose. He also shares a technique from renowned mystical author Neville Goddard to manifest your wishes by using your subconscious as you sleep. Wayne is affectionately called the "father of motivation" by his fans. He's the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books "Manifest Your Destiny," "Wisdom of the Ages," "There's a Spiritual Solution to Every Problem," and the New York Times bestsellers "10 Secrets for Success and Inner Peace," "The Power of Intention," "Change Your Thoughts—Change Your Life," "Excuses Begone," and now "Wishes Fulfilled" have all been featured as National Public Television specials. Dr. Wayne Dyer would have celebrated his 85th birthday in May. It has been 10 years since his passing and his universal wisdom is still significant today. Info: drwaynedyer.com.
37 min
May 13, 2025 Dr. Darren Weismann: The LifeLine Technique – Gain Control over Unconscious Patterns - Part 1
Do you experience the same challenges over and over? Do you know that these patterns in your life may be unconscious? Would you like to unravel these patterns? Today's guest is Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-healing system designed to process trauma, transform subconscious limiting beliefs, and evolve emotional intelligence. Dr. Darren talks about how everyone is healing from something. Everyone has a story. These patterns, whether in health, relationships, finances, etc, are all run by unconscious patterns. All levels of pain, fear, and stress are trying to tell us something. It could be the same story running over and over. He explains how these sources of pain are actually portals, which are doorways to healing. Instead of looking at these as problems, we can look at them as portals and become curious learners. He talks about stepping into these portals, processing the memories they hold, and coming out successfully on the other side. We can utilize these portals and learn to receive answers from our higher selves. Triggers are key to learning about our subconscious patterns. These pain and coping mechanism patterns get activated in a powerful way. Dr. Darren talks about how his LifeLine Technique offers infinite love and gratitude as a way to heal. Our subconscious minds are at work every 3 to 5 seconds. We are always in a reactive state. If we are aware, we can see these patterns. Oftentimes these triggers have nothing to do with our present time. They frequently begin in childhood. When we get to the root memory, the core limiting belief can be affected by harmonizing it. The patterns are intertwined at a subconscious root. When those memories and patterns are unraveled at the subconscious level, our bodies can heal. This is what our bodies are meant to do – we are meant to self-heal. We can be self-loving. Dr. Darren explains how every disease begins in our subconscious. The body is always a reflection of the mind. Dr. Darren references the work of Dr. Bruce Lipton and his study of epigenetics. We don't perceive truth. We perceive what we believe. It's based on the outside. Our senses become conditioned based on particular moments of time. These moments get imprinted in our subconscious. The LifeLine Technique is a way to overcome these beliefs and live in a state of infinite love and gratitude. To learn more about Dr. Darren Weissman's upcoming program "Personal, Professional, Family Life Mastery" pls visit: https://www.thelifelinetechnique.co/ppf-mastery. This online program begins on JUNE 2. For more info about the LifeLine Technique: www.thelifelinecenter.com. This is Part 1 of the interview.
36 min
May 08, 2025 Best Of The Aware Show With Jean Houston: Visualize Possibilities Part 1
Are you feeling low energy? Do you feel stressed on a daily basis? The news is filled with stories of wars, mass shootings, rights getting overturned, economic uncertainty, and so much continuous devastation, it could seem that we are living in End Times. Our guest today, scholar, philosopher, and researcher Jean Houston, Ph.D., delves into the idea of finding possibility, even during these times of great grief. We have been conditioned to respond to the terrible, but it does not have to be this way. As an icon in the Human Potential movement, Jean shares ideas about how the Renaissance, with its advancements in music, art, poetry, and cosmology, came after great plagues and times of war, much like the world situation today. Could we be in a new Renaissance period now? We are once again in a similar time of radical growth, and we have the power within us to see new possibilities and reach mythical potential in our human evolution.

Jean shares stories of her travels and talks about her friendship with scholar Joseph Campbell and how they would have "beautiful fights" which were friendly arguments and deep discussions about mythology and the fate of humanity. Campbell wrote extensively about the "Hero's Journey," while Jean considered the "Heroine's Journey." Part of the problem is that 50% of the human race is not being recognized for women's immense creativity and power. Women's ways are missing. With an emphasis on compassion, cooperation, community, and process rather than product and competition, humane creativity must be celebrated by acknowledging the achievements of women.

She also talks about her fateful meeting of evolutionary philosopher and Jesuit priest Pierre Teilhard de Chardin who became one of her mentors when she was much younger. At an early age, they would have profound discussions of time, history, and transformation, as she gained an alternate education of possibilities through their talks. We air this today in honor of Jean Houston's upcoming 88th birthday. Info: JeanHouston.com
31 min
May 06, 2025 Dr. Carl Rothschild and Joyce Gerber: Benefits of Red Light Therapy – Part 2
Would you like to try a safe method of healing? Do you know about Red Light Therapy? Lisa continues the conversation today with Dr. Carl Rothschild and Joyce Gerber, who also joins us, to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. Nearly 30 years ago, he was introduced to a healing method known as "Red Light Therapy." Joyce Gerber, who is an expert nutritionist and colon hydrotherapist, met Dr. Carl Rothschild during the pandemic lockdown. Joyce was not able to do hands-on therapy, so she began working with Dr. Rothschild on his Red Light Therapy beds. She met a client who had heart problems. After 5 minutes, the therapy helped his heart tremendously. They explain how we are in a state of regeneration or degeneration. Joyce talks about how she also uses food as therapy. She looks at the whole body and how one part affects another. It's a holistic approach. The remedies are personalized. It's a powerful modality. Joyce explains how nutrition helps as well. Dr. Carl talks about how each session is 12 minutes. He says there have been no recorded side effects from this therapy. Your body will respond whether it needs to relax or be energized. The body knows how to get better. If you have any condition, the therapy may help. Mitochondrial activity is increased, and it will improve those particular areas. It is whole body healing. Dr. Carl explains that not only will you look better and feel better, you will have a better quality of life. Everyone can benefit from this non-invasive treatment. Joyce Gerber calls the mitochondria the energy factories of the cell. They are necessary for optimal health. Dr. Carl also discusses pain and the underlying causes. When corrected, the pain and inflammation go away. You must correct the underlying issues, and you can also reverse them with Red Light Therapy. He also discusses the difference between infared saunas using far-infared and the therapy beds. The near-infared waves affect the mitochondria. He also discusses blue and green lights too, and how blue light can negatively affect sleep patterns. The Red Light wavelengths are invisible to the naked eye. He talks about how there are more than 3 million documents and articles about the benefits of this therapy including studies from the National Institutes of Health. He further discusses how the therapy can also improve mood, sleep, and emotions. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 2 of the interview. Info: www.trifectalight.com/joyce
33 min
May 01, 2025 Best of The Aware Show with Isha Judd: Love-Consciousness: How to Find Peace in Every Moment
How do you handle living in these intense times? With so much global change, including economic change, this may leave us feeling vulnerable and fearful. Our guest today is author and spiritual teacher Isha Judd. She talks about how we do not have to fall into the trap of being a victim. She teaches that we can shift our perspective to become more playful. If we focus on what she calls "love-consciousness," we can learn to feel more secure. Our fears are not our reality. Our fears are about the future. If things affect you, you can go inner and find solutions. External security doesn't exist, especially in a constantly changing world. Isha talks about the massive breakdown she had when she was 28 years old when she lost everything. Her life was in crisis. Her father died, her boyfriend died, her mother had a massive brain tumor, she lost her job, and her finances crashed all during the same time. She was overwhelmed and lost. Nothing was working on the outside. By soul-searching, she knew she could only go into herself. It was necessary to stop looking outside and go internal. Isha talks about how to free yourself from the most common fear-based illusions we cling to out of habit, how to empower yourself to permeate all your roles and responsibilities with love-consciousness, and more. Her objective was to find permanent joy and peace. She believes she can find love and acceptance every day. She discusses surrendering. In the past, she was always very successful. She was an overachiever because inside she didn't feel valued. She learned to be non-judgmental, which led to acceptance, and then empowerment. This is available to everyone. Isha has taught thousands of people a simple system that shows how to find the luminous state of mind she calls "love-consciousness," in which every moment of life — even the most challenging and frustrating — can be filled with love, peace, and self-acceptance. Isha is the founder of Isha Educating for Peace and the author of "Why Walk When You Can Fly?" She travels throughout the world teaching diverse groups, including prisoners, ex–guerrilla soldiers, troubled youths, and the general public her unique approach to life and love. Born in Australia, she now lives in Uruguay. Info: www.ishajudd.com
30 min

About The Aware Show

From the publisher's feed

The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world.