The Aware Show

Are you having challenges in your relationship? Would you like to have better communication with your partner? Today Lisa talks with Dr. Stan Tatkin, PsyD, MFT. Stan is a well-respected teacher, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). He is a noted expert on human behavior and couple relationships. In today’s interview, he shares communication tips and tricks and explains the importance of non-verbal cues and body-language, whether with your partner, friends, or in a business setting. He also discusses online dating, character issues, texting, and implications of social media. Stan speaks and teaches worldwide on secure-functioning relationships – how to understand them, create them, and support them. Info: https://www.thepactinstitute.com/ 

Today Lisa speaks with Udo Erasmus, best-selling author of “Fats that Heal, Fats that Kill.” As an expert in health and healing, he talks about “good fats,” and healthy eating. Udo discusses ways to alleviate inflammation and delves into the importance of a plant-based diet, as well as pre- and pro-biotics. He discusses the difference between the omega fatty acids, good molecules, the basis of energy and so much more, offering ways to reconnect to the self and live a life of thriving! Info: https://udoschoice.com/

Today Lisa interviews Xiuhtezcatl Martinez, Youth Director of Earth Guardians, an environmental/activist group. Martinez is a passionate climate activist, hip-hop artist, author, poet and powerful voice in the movement. He has spoken around the world at global environmental summits, as well as the United Nations. Today he shares poetry, music, and his powerful message of solutions and hope. Info: earthguardians.org. 

Internationally noted astrologer Susan Miller joins Lisa today in a lively discussion about the year ahead in 2021. Susan touches upon the history of astrology, how it was used by royalty in ancient times and businesspeople today to make major decisions and determinations of which road to take. She offers insight into each individual sign, pointing out positive aspects along the way for 2021. Take a listen and learn what YOUR year could be like! Info: https://www.astrologyzone.com/.

Today Lisa talks with Marci Shimoff, author of “Happy for No Reason” and Dr. Sue Morter, author of “The Energy Codes.” Together they talk about the science behind miracles and how our intentions play a strong role. They share ways of healing, including energy exercises and looking for positive aspects in everyday life. They also share a free eBook gift for the listeners. Enjoy this uplifting and spirit-filled interview! For info, www.theawareshow.com/miracles

Join Lisa today as she talks with best-selling author and coach Christy Whitman about how to manifest your dreams. Her upcoming book is “The Desire Factor: How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power.” Christy shares her knowledge of the Law of Attraction, as well as other proven methods for bringing your desires into your life, including principles of alignment and focus, action and joyful expectation, and finally, surrender. For more info go to http://www.christywhitman.com/

We have all unwittingly made agreements about how we choose to live our lives and what we believe our personal truths are. But what we may not realize is that each one of these agreements represents an attachment, a limiting filter on who we think we are, and what the future could hold. This is according to Lisa’s guest today, Don Miguel Ruiz, Jr. He has written a new book entitled The Five Levels of Attachment: Toltec Wisdom for a Modern World. Join him and his father, don Miguel Ruiz, Sr., both Toltec masters, as they talk about this guide to understanding how we have developed our belief structures and how to go about re-evaluating—or even severing—these harmful attachments.

How can we remain calm and centered during stressful times? Today, Lisa talks about meditation with Sister Dr. Jenna, an acclaimed spiritual mentor committed to bridging divides in societies and building relationships between global influencers. She is the founder and director of two Brahma Kumaris Meditation Museums, located in the Washington D.C. area. Her work has impacted lives worldwide, inspiring change and finding solutions to current day crises. Sister Dr. Jenna is also the host of America Meditating Radio Show and recipient of the President’s Lifetime National Community Service Award. She is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution. She was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.

Ready for a good laugh?  Then tune in to today’s show because the fabulous Russian comedian Yakov Smirnoff will be joining Lisa. Yakov has been a mainstay in the entertainment scene since the late 1970s. He’s been a popular guest on numerous national TV shows and co-starred in numerous movies. Since 1992, he has performed in his own theater in Branson, Missouri.  In his newest endeavor, “The Happily Ever Laughter Tour,” he is taking his comedy to a new level to showcase laughter’s effects on relationships and envisions a world where sadness and tears are replaced with love and laughter.  They'll talk about his journey to fame, the role of humor in our lives, and the 9/11 mural he painted in honor of the tragedy. More info at https://yakov.com/

Having a tough time lately? Take a moment and join host Lisa Garr as she speaks with beloved poet, teacher, and storyteller, Mark Nepo. Today Mark shares his insight from his latest work, “The Book of the Soul” and delves deeply into the importance of self-reflection. He shares how crisis can wake us up to opportunity and how we can get out of hurt and anger by the power of reimagining circumstances and opening up to the resonance of our heart. More info at https://www.marknepo.com/