This past weekend, we went skiing at Blue Mountain.

Devon grew up skiing, I did not.

She already has our kids whipping around the mountains, so I know that if I want to be a part of that as we grow older, I need to learn.

Now, for me, that involves quite a bit of fear.

In the latest episode of ULYIS, I discuss: self-doubt, self-talk, dealing with death at a very early age and physical vs. psychotic pain.

I use the physical pain to access my psychotic pain as a chance to work the all important muscle known as the mind.