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The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez
In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast.
Support the show
Connect with Inner Peace Yoga Therapy
- Email us: [email protected]
- Website
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By Michele Lawrence
4.9
2222 ratings
In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast.
Support the show
Connect with Inner Peace Yoga Therapy
- Email us: [email protected]
- Website
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