In this episode, Heidi Hadley continues to delve into the power of Total Somatic Mindfulness.  Within this episode, Heidi discusses the many benefits you can feel quite quickly with Total Somatic Mindfulness.

Total Somatics involves listening and noticing the subtle feedback from within, which provides a fantastic insight in to your inner world, how you can create long term change, plus notice how you feel throughout your day and recalibrate.

Find out how Total Somatic Health & Wellbeing combines Movement, Mindset & Mindfulness for a greater quality of life.

Discover how to release tight hips and ease back pain with Total Somatic Movement, Mindset & Mindfulness skills.


****JOIN HEIDI HADLEY IN SEPTEMBER 2022 FOR 'SOMATIC IN SEPTEMBER.'*****

To benefit from a month of tailored Total Somatic Movement for back & hip pain,
CLICK HERE to purchase the digital course "Release tight hips & back series" and allow Heidi to deepen your practice further with additional LIVE online events (also available on REPLAY).

You will automatically receive ZOOM LINKS if you have purchased this digital course recently or in the past.

FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/

ONLINE SHOP:
https://totalsomatics.com/audio-instruction/

TO LEARN MORE:
www.TotalSomatics.com

WAIT LIST:
https://totalsomatics.com/join-now/

FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/

LISTEN TO PAST PODCAST EPISODES:
https://totalsomatics.com/podcast/

*********TOTAL SOMATICS FREE CHALLENGE***********
https://totalsomatics.com/total-somatics-free-challenge/
************************************************************

FREE WEBINAR:
https://totalsomatics.com/free-total-somatics-webinar/

Support the show