It's important that we choose herbs and foods to keep our kids immune systems strong all year long. In this episode I chat about 3 of my favorites for my daughter, and how you can incorporate them into your family's life as well.

If you want to start growing your own Shiitake mushrooms, this is the company I mentioned in the episode.  Cascadia Mushroom

I hope you enjoy the show!

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Now more than ever, we need an herbalist in every home

So we're having an Herbalism Is Resistance Sale where you can get get 50% off our foundational herb program, Naturally Healed - Herbal Remedies for the Whole Family

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We're seeing more home herbalists pop up in the world today, and it's so beautiful to see!

That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey. 

If you're feeling that call, I invite you to check out the Community Herbalist Certification & Mentorship here. 

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.