Sign up to save your podcasts
Or
Share The best milk alternatives for better blood sugar
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The best milk alternatives for better blood sugar
There are many reasons to skip regular dairy, but not every plant-based milk supports metabolic health. Here's how to choose the right option for you.
Author: Jasmin Singer
Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP
Link to article: https://www.levelshealth.com/blog/the-best-milk-alternatives-for-better-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
There are many reasons to skip regular dairy, but not every plant-based milk supports metabolic health. Here's how to choose the right option for you.
Author: Jasmin Singer
Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP
Link to article: https://www.levelshealth.com/blog/the-best-milk-alternatives-for-better-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
More shows like LEVELS – Metabolic Insights
View all
Well Beyond 40
1,076 Listeners
Mind Pump: Raw Fitness Truth
12,107 Listeners
The Jesse Chappus Show
1,535 Listeners
The Diary Of A CEO with Steven Bartlett
8,497 Listeners
Dhru Purohit Show
3,493 Listeners
The Dr. Hyman Show
9,256 Listeners
The Peter Attia Drive
8,554 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
133 Listeners
Huberman Lab
29,245 Listeners
The Metabolic Classroom with Dr. Ben Bikman
236 Listeners
LEVELS – A Whole New Level
239 Listeners
The Fasting Method Podcast
583 Listeners
ZOE Science & Nutrition
2,083 Listeners
The Dr. Gabrielle Lyon Show
1,193 Listeners
The Ultimate Human with Gary Brecka
3,188 Listeners