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The best oatmeal alternative for better blood sugar
The classic breakfast may not be as healthy as you think. Try this swap for a warm bowl that stabilizes blood sugar and tastes great.
Author: Brittany Risher Englert
Expert Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/oatmeal-healthy-alternatives
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
The classic breakfast may not be as healthy as you think. Try this swap for a warm bowl that stabilizes blood sugar and tastes great.
Author: Brittany Risher Englert
Expert Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/oatmeal-healthy-alternatives
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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