This week is Chapter 4 of Josh's best selling book "The Best Version Of You". Josh talks about motivation and digging deep within to figure out what your real drive is. Drop the worries you have about what you think you should be doing based on others, and think about what you want your life to truly look like. Once you have that, start thinking about how you will get there.

If you would like to learn more about working with Josh, and the Performance Coaching Certification, visit JoshCoats.com!