The Beyond Pain Podcast

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On Episode 119 of the Fitness For The Fairways podcast, Joe sat down with Jamie Glazier, a Mental Performance Coach.

What you’ll learn from this episode.

• How to identify when your mental performance is what’s holding your golf game back
• How expectation management can help you drop strokes off your golf game
• How to diffuse negative thoughts on the course
• What is confirmation bias and how does it affect your golf performance

Connect with Jamie

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On Episode 118 of the Fitness For The Fairways podcast, Joe sat down with Dan Hwang, a Doctor of Physical Therapy in the NYC area.

What you’ll learn from this episode.

• Our golf goals going into next season
• Training Philosophy
• Program Design

Ask Joe Segment:

Best exercises for increasing clubhead speed

Things Mentioned In This Episode:

Arccos Golf Smart Caddie - Use the code PARFOUR at checkout to get 10% off your order

Golf Performance Program - Email me at [email protected] to inquire about signing up and get 10% off!

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On Episode 117 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
What you’ll learn from this episode.

• What is pain?
• How injury occurs
• Lessons that can be learned from being injured

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Twitter
YouTube

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This week's episode is slightly different than the rest. Joe invited four golf fitness professionals to share their thoughts on what grinds their gears about the golf fitness profession.

Hopefully, this helps you navigate the social landscape and the insane amount of information that can be found there. Hopefully, it will also spur conversation within the industry so we can continue to grow as a whole.

Connect with the contributors
Coach Mike Mac
Andrew Hannon
Shannon Hunt
Ryan Blackburn

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On Episode 115 of the Fitness For The Fairways podcast, Joe sat down with Moses Bernard, a Chiropractor and Movement Specialist in the Tampa area. 

What you'll learn from this episode.

• Three underrated aspects of athletic development that will create a durable athlete
• How sleep can impact motor performance
• How mobility can improve both performance and injury risk
• Why individualization is important to maximize performance

Connect with Moses

Instagram
Facebook
Website

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On Episode 114 of the Fitness For The Fairways podcast, Joe sat down with Ryan Blackburn, a 2x Top 50 Golf Fitness Professional and the Owner of Orlando Golf Performance.

What you’ll learn from this episode.

• Golf fitness misinformation
• How upper and lower body separation can impact your golf swing
• The kinematic sequence and why it’s important
• How 3D analysis of a golf swing can impact fitness programming
• The importance of screens in your golf fitness assessments

The Ask Joe Segment

• How to identify capsular limitations vs muscular ones?

Connect with Ryan

Instagram

Website

Facebook

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What you’ll get:

• A detailed video breaking down the why and how of my 8 core mobility drills
• An 8-week mobility program that you can follow along
• Access to a private Facebook group for questions, coaching, and anything golf!

Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.

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On Episode 113 of the Fitness For The Fairways podcast, Joe sat down with Quinn Henoch, a physical therapist, strength coach, and the founder of Clinical Athlete…

What you’ll learn from this episode.

• Should Golfers Olympic Lift
• Application of Strength Training to Sport Performance
• Velocity-Based Training
• Does Correlation Equal Causation

The Ask Joe Segment

• Tips for Training Golfers for the First Time

Connect with Quinn

Instagram

Email

CALU FB Group

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On Episode 112 of the Fitness For The Fairways podcast, Joe sat down with Ken Mengel, a Physical Therapist and co-founder of Fore Fitness Golf.

What you’ll learn from this episode.

• How creating length in your swing can increase club head speed
• How the scapula plays the role of a bridge connecting your shoulder to the rest of your body
• The role of Serratus Anterior in Shoulder Function
• Upper Body Warm-Up Strategies
• Strength Training Philosophies

Connect with Ken

Instagram 

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Website

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On Episode 111 of the Fitness For The Fairways podcast, Joe sat down with Ryan Webb, a PGA Golf Pro, and Director of Instruction at North Ridge CC in Raleigh, NC. 

What you’ll learn:

• Strategies for shot shaping
• Why you should spend more time working on grip, alignment, and ball position
• What to do with your golf set-up if you struggle with mobility issues
• Angle of Attack and Tee Height

Connect with Ryan

Instagram

Email

Don’t forget if you have been enjoying the show to leave a 5-star review if you haven’t done so already. Please do so wherever you listen!

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On Episode 110 of the Fitness For The Fairways podcast, Joe sat down with Kevin Dishon, a Physical Therapist and the owner of the Golf DPT

• What we discussed:
  • How pain can impact your golf swing
  • How understanding your diagnosis can improve your PT outcomes
  • What are the most common types of neck injuries?
  • A discussion on posture and its effect on neck pain
  • Strategies to reduce your chances of injuring your neck
• Ask Joe Segment
  • My thoughts on underloading patients within physical therapy as a whole

Connect with Kevin

Instagram
Website

Don’t forget if you have been enjoying the show to leave a 5-star review if you haven’t done so already. Please do so wherever you listen!

Join the Fitness For The Fairways Facebook group and become a part of the community!