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Dr. William Davis is a board-certified cardiologist, microbiome researcher, and the #1 New York Times bestselling author of Wheat Belly and Super Gut.
Today on the show we discuss: why chasing weight loss instead of fat loss is quietly wrecking people’s health, how cutting calories and relying on GLP-1 drugs can lead to muscle loss and long-term metabolic damage, why visceral belly fat and fat stored in muscle drives insulin resistance and chronic disease, how a damaged gut microbiome and endotoxemia sabotage fat loss and accelerate aging, what actually works to lose abdominal fat while preserving muscle and much more.
Today's sponsor: Ax3 Life
Get 20% off your first order of Ax3: https://ax3.life and use code "Doug" at checkout
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Doug Bopst5
347347 ratings
Dr. William Davis is a board-certified cardiologist, microbiome researcher, and the #1 New York Times bestselling author of Wheat Belly and Super Gut.
Today on the show we discuss: why chasing weight loss instead of fat loss is quietly wrecking people’s health, how cutting calories and relying on GLP-1 drugs can lead to muscle loss and long-term metabolic damage, why visceral belly fat and fat stored in muscle drives insulin resistance and chronic disease, how a damaged gut microbiome and endotoxemia sabotage fat loss and accelerate aging, what actually works to lose abdominal fat while preserving muscle and much more.
Today's sponsor: Ax3 Life
Get 20% off your first order of Ax3: https://ax3.life and use code "Doug" at checkout
Learn more about your ad choices. Visit megaphone.fm/adchoices

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