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Why do we push people away when we’re desperate not to be alone? This episode dives into the cycle of self-isolation in BPD; the shame, the spiral, and the crushing silence that follows. From Reddit confessions about ghosting friends to the raw loneliness of living with BPD as a man, we talk about what it means to retreat into yourself and how damn hard it is to find a way back out.
If you’ve ever locked yourself in your room and hated yourself for it, this one’s for you.
TIMESTAMPS
00:00 Intro
00:56 Is it common for BPD people to isolate themselves?
09:22 Sinking into absolute isolation
16:34 Why do people with BPD self isolate?
22:54 The Lonely Reality of BPD as a Man
 By Sandra Meland
By Sandra Meland4.8
44 ratings
Why do we push people away when we’re desperate not to be alone? This episode dives into the cycle of self-isolation in BPD; the shame, the spiral, and the crushing silence that follows. From Reddit confessions about ghosting friends to the raw loneliness of living with BPD as a man, we talk about what it means to retreat into yourself and how damn hard it is to find a way back out.
If you’ve ever locked yourself in your room and hated yourself for it, this one’s for you.
TIMESTAMPS
00:00 Intro
00:56 Is it common for BPD people to isolate themselves?
09:22 Sinking into absolute isolation
16:34 Why do people with BPD self isolate?
22:54 The Lonely Reality of BPD as a Man

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