Craig Lewis is the author of Better Days Recovery and Punks in Recovery. He joins us to discuss his background, philosophy of treatment, and the elements of healthy recovery from mental health problems. Craig is an active member of the mental health community and the punk music scene in Boston, and an international speaker on Recovery.

What is self-esteem, how to have it, and what to do to increase your confidence is our topic today. Raney Mills Keiley and Mike Fitch join, and oh yeah, I think Lee is here too.

Elizabeth Carmen, Clinical Social Worker and expert in treatment of Eating Disorders, was kind enough to join me to talk about this dangerous and prevalent disorder.

We discuss clever parenting tricks, techniques, and philosophies useful with control motivated or defiant children. With Dwight, Mike Fitch, Lee Messersmith, and Kristi Kelly Rose.