What is self-esteem, how to have it, and what to do to increase your confidence is our topic today. Raney Mills Keiley and Mike Fitch join, and oh yeah, I think Lee is here too.

Elizabeth Carmen, Clinical Social Worker and expert in treatment of Eating Disorders, was kind enough to join me to talk about this dangerous and prevalent disorder.

We discuss clever parenting tricks, techniques, and philosophies useful with control motivated or defiant children. With Dwight, Mike Fitch, Lee Messersmith, and Kristi Kelly Rose.

Mike, Raney Mills, and Dwight discuss how to be healthy with Social Media.