Today’s podcast is a conversation with Melanie Schilling on the topic of confidence. We chat about why we need to prioritise confidence and the connection between fear and confidence.

Mel shares her guidance on expanding your comfort zone, banishing imposter syndrome and building our self-efficacy. As the author of the book The C Word (Confidence), Mel Schilling is an Australian specialist in human behaviour and performance, and has built a 20 year career as a therapist, business consultant and leadership coach for high performing people. 

You can follow Mel on Instagram @mel_schilling1

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

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