Before you know it, the warm weather will be here.

Which means that a lot of people will be thinking about their eating a bit more.

It's natural in the winter to ease up and eat more 'rich' foods.

This is part of the human hibernation theory that I believe to be true.

Anyhow, in today's episode, I discuss why we are like Cacti living in a forest.

And to take it one step further, you are more like a camel than you think.

Once you connect these dots, fasting will make a lot more sense to you.