You're spoilt for choice with the current range of carbon plate running shoes available. No longer is the market dominated by a couple of big brands. Now most companies have a contender for best carbon plate shoe in their collection.  In this episode, Nick, Kieran, Tom and Mike chat through their current top choice for carbon plate shoes, as well as the options we hope to see in 2025.

We'll also be talking about loads of other stuff, from our current training plans to the latest products we've been testing.

Perfect for that Sunday long run.

Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers