This week on the show I am stoked to welcome back back highly sought after Sports Psychologist and best-selling Author, Dr. Jim Afremow. Dr. Afremow has spent the past 20 years assisting numerous world-class athletes and teams in major sports including NFL, MLB, NBA, NHL, UFC, PGA Tour, WNBA, as well as several Olympians. Dr. Afremow’s first book titled,”The Champion’s Mind” is a best seller and one of my personal all-time favorite books. 

Topics

-Dr. Afremow’s most memorable comeback story

-How the best athletes in the world are able to turn a setback into a comeback

-The 7 L’s of the comeback code

-4 C’s of Mental Toughness

-Improving self-talk

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