Why do we resist change when it's us who wants the change in the first place? Over the years I have been fascinated by my perceived ability to self-sabotage, reframe and create all sorts of stories around why I haven't made the changes I once (or maybe repetitively) said I would.

I'm not alone... I bet you're even nodding your head right now as you think of a thing or two you've wanted to change but found yourself to be the biggest source of resistance. Right?

Well, this episode is less of a podcast and more of a live coaching session with Mark LeBusque. Mark takes me through a protocol called 'Immunity To Change' where we explore my cognitive immune system (yep, I have a mighty strong one of those bad boys) and we get beneath the stories, excuses and utter bullshit responsible for my lack of action in a particular area I struggle with.

Part coaching, part therapy, and we've left the door ajar so you can stick your head in and come along for the ride.  

MARK LEBUSQUE

Website:  https://humanmanageracademy.com/ 

TIFFANEE COOK

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Website: www.rollwiththepunches.com.au

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