Destiny's upcoming workshops + therapy group:

IN THIS EPISODE:

Help - I don’t want to be a burden! An interview w/ Caylin Broome LCSW

Connect with Caylin

www.caylinbroomecounseling.com

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Connect with Destiny

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

FREE DOWNLOADS:

FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Destiny's upcoming workshops + therapy group:

Buy Maureen's workbook here!

Maureen Kane is a therapist in Washington state. But more than that, she’s an author and a human. In our second interview, Maureen and I talk about how to start thinking about who you are based on who you were and who you want to be. It’s a journey in figuring out yourself, the hardest and longest journey we’ll ever tackle.

Maureen’s workbook is a perfect companion to this work, and I hope you enjoy our interview and her workbook as well!

Maureen Kane

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Connect with Destiny

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

FREE DOWNLOADS:

FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Connect with Destiny

This podcast episode features Destiny Winters, a therapist specializing in chronic illness. The discussion revolves around the concept of being a 'superwoman' while dealing with chronic pain. Destiny explores the pitfalls of pushing oneself too hard, comparing it to the unpredictability and limitations of superhero powers. She suggests that overexertion often leads to a crash, resulting in pain and fatigue. The episode also discusses the psychological aspects, such as cognitive dissonance and defense mechanisms that come into play when dealing with chronic illness. Destiny emphasizes the importance of self-awareness, acceptance, and seeking support to manage chronic pain effectively. She concludes by reminding listeners about the importance of setting realistic expectations and prioritizing tasks based on their energy levels.

Connect with Destiny

This podcast episode features Destiny Winters, a therapist specializing in chronic illness. The discussion revolves around the concept of being a 'superwoman' while dealing with chronic pain. Destiny explores the pitfalls of pushing oneself too hard, comparing it to the unpredictability and limitations of superhero powers. She suggests that overexertion often leads to a crash, resulting in pain and fatigue. The episode also discusses the psychological aspects, such as cognitive dissonance and defense mechanisms that come into play when dealing with chronic illness. Destiny emphasizes the importance of self-awareness, acceptance, and seeking support to manage chronic pain effectively. She concludes by reminding listeners about the importance of setting realistic expectations and prioritizing tasks based on their energy levels.

Connect w/ Guest

Connect w/ Guest

Connect w/ Guest

⁠www.instagram.com/pelvichealth⁠

⁠www.instagram.com/pelvichealthsd⁠

⁠www.instagram.com/icarebetter⁠⁠www.tiktok.com/pelvicpainrehab⁠

Connect with Destiny

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

FREE DOWNLOADS:

FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Connect w/ Guest

www.instagram.com/pelvichealth

www.instagram.com/pelvichealthsd

www.instagram.com/icarebetterwww.tiktok.com/pelvicpainrehab

Connect with Destiny

***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)

FREE DOWNLOADS:

FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.

Sign up for Missy’s “Start Your Personalized Practice” e-book by heading over to her website and signing up when the pop-up box appears!

Missy's "start your personal practice" free guide: ⁠https://www.thebodyintuitive.com/offers/YcsqTUug

Sign up for Missy’s “Start Your Personalized Practice” e-book by heading over to her website and signing up when the pop-up box appears!

Missy's "start your personal practice" free guide: https://www.thebodyintuitive.com/offers/YcsqTUug