The Coaching Crowd® Podcast with Jo Wheatley & Zoe Hawkins

In this week's episode we are talking about another tool for coaching. We are introducing to you coaching with constellations. Using this tool can support your coachee in a different way to help them engage with the wider system in their life.

We will discuss:

• what the constellations tool is
• how you can engage your client with this tool effectively
• the power of moving from your head to your felt sense
• how constellations can use the current reality to feel more in control
• ways in which you can support your client to trust their own inner voice
• how you can map out your own constellation

This tool is a powerful one to help your clients break through their 'stuckness'. It can support people to look at things in a different way. Have your tried using this tool with your clients?

Find John Whittington's book 'Systemic Coaching and Constellations: The Principles, Practices and Application for Individuals, Teams and Groups' here

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we are talking about coaching in schools. It may feel like somewhat of a different subject for us but we are keen to share our perspectives, thoughts and reflections with you. We talk about:

• ways that coaching can make a difference in schools
• how coaching can impact both the young people and teachers alike
• the powerful impact conversations and the right questions can have
• how we can support teachers to thrive rather than survive

There is no doubt that there are some fantastic pockets of coaching taking place within schools however we hope that today's episode will support you to consider how we can make coaching accessible for everyone in the education system.

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we are talking about how you can handle discomfort in coaching. This can be considered from both sides of the coaching conversation for both the coach and the coachee. We will discuss:

• when as a coach you might feel discomfort
• how to notice the emotions that are beneath the discomfort
• the contracting element of coaching and how to discover if your client wants to coached in comfort zone or stretch
• how we know what discomfort looks and feels like for a client
• the importance of rapport in coaching sessions
• what to do as a coach if the coaching relationship becomes too comfortable

There are so many different ways to consider the discomfort that can be experienced in a coaching session. As a coach your ability to know how to support your client may develop as your experience increases.

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we would love to introduce to you the emotional archetypes model used in our emotions coaching.

We discuss:

• what is emotional freedom?
• the four archetypes and what they mean
• the characteristics and challenges associated with each archetype
• emotional connection and emotional literacy
• how to use the emotional archetypes within a coaching session

Opening up opportunities for your coachees to understand their own emotions can be significant. It can have such an impact on their goals and aspirations. As a coach did you recognise your own emotional archetype? We would love to hear from you and what you thought about today's episode.

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we are talking about how to coach procrastination. We often hear about clients that procrastinate and we also hear about coaches procrastinating too so we thought it would be a great topic to explore.

We will discuss:

• the different tools and strategies to overcome procrastination
• how to coach at both a surface level and at a deeper level
• what is procrastination
• how you can begin to explore why your client is experiencing procrastination
• where we coach around procrastination
• how as a coach you can sit with a client in the procrastination
• ways that you can speak directly to the procrastination

Procrastination is a universal experience but at the same time can show up in different ways for different reasons for so many people. How do you see procrastination showing up in your clients or even yourself?

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we are celebrating our 100th episode of the podcast. We have such fond memories of launching the podcast that it seems completely unreal to be this many episodes in.

We share with you:

• how we started from a place of not knowing how this would go
• some of your favourite episodes
• reviews we have received
• how we have positioned the podcast
• the way in which the podcast has contributed to the coaching industry

This podcast has been such a learning journey, one in which we have tried new things and seen whether they have worked or not. We are so looking forward to our next 100 episodes.

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we want to talk about another way that you can facilitate coaching. Have you considered group coaching? There are many similarities between one to one coaching and group coaching but there are also some areas to consider.

We discuss:

• the ways group coaching can give you a different earning model within your business
• how this kind of support can be powerful for your clients
• how might you form the group
• the energy it takes to hold space for large groups
• why supervision is is important when leading a group programme
• the logistics of running a group

There are many similarities between one to one and group coaching but there are clear differences that need to be considered carefully. Have you explored this option for your coaching business?

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we are exploring what actually is an executive coach. Quite often people can intimidated by the word executive so we want to unpick this today to show you what it really takes to work at this level.

We will discuss:

• what is the classic definition of executive coaching
• in reality what the broader definition looks like
• the difference between leadership and executive coaching
• what someone's motivation might be to seek coaching at this level in an organisation
• what experience will you need as a coach
• how ego can come into executive coaching

We know that there are some different skills required to be able to coach at this level but this shouldn't stop you from developing your coaching practice towards corporate clients and executives.

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we want to present to you a list of questions you might want to ask yourself when deciding to train as a coach. Of course, this isn't an exhaustive list, but it does cover the top 10 (well maybe 11) questions we most commonly hear.

We discuss:

• considering why you want to train as a coach being important
• the purpose of signing up for a coaching qualification
• how will a course serve you
• what level of challenge you are looking forward in your course
• the accreditation of courses and what it is important to look for

In beginning by asking yourself these questions you will open yourself up to more curiosity, choice and possibililties.

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach

In this week's episode we invite you to join us for more of a philosophical debate about if coach and coachee can really be equal. Now when we teach coaching we teach that they are equal as it's important that clients experience coaching in an empowered way. But is this really the case?

We discuss:

• power dynamics within the coaching relationship
• what if the coach doesn't feel equal to their coachee
• why self awareness is important when coaching
• how you can develop an empowering relationship
• the role of accountability
• how we can support our clients to ignite their inner coach

There will always be complexities in any relationship and this will always be present when there is an exchange of money. We encourage you to be curious and present with your clients to really explore how you are creating your coaching space.

We would love you to join us for our 2 day summit. Find out more and sign up by clicking the link here: www.igcompany.co.uk/summit

Purchase our bestselling book "Deciding to Coach": https://amzn.to/3UvUe9r

Resources

Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/

Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/

In Good Company (UK) https://www.igcompany.co.uk/

Check out our YouTube Channel https://bit.ly/378rY9a

Check out our Instagram https://www.Instagram.com/the_coaching_crowd

Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com

Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/

Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley

Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com

Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/

Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach

Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach