In this week's episode we would love to introduce to you the emotional archetypes model used in our emotions coaching.

We discuss:

• what is emotional freedom?
• the four archetypes and what they mean
• the characteristics and challenges associated with each archetype
• emotional connection and emotional literacy
• how to use the emotional archetypes within a coaching session

Opening up opportunities for your coachees to understand their own emotions can be significant. It can have such an impact on their goals and aspirations. As a coach did you recognise your own emotional archetype? We would love to hear from you and what you thought about today's episode.

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