The 4 Levels of Learning and Processing is a framework that will make you a better coach and practitioner in every single one of your sessions and groups. It impacts how you listen to clients, how you ask questions, how you create awareness, how you strategize, and so much more — it's a true game-changer for going deeper with clients and creating more transformation.

If you aren't yet aware of the 4 Levels, and which coaching questions, reflections, and processes activate each one, you may notice your sessions scratching the surface instead of going deep, or clients struggling to connect with their own inner wisdom to find new solutions, or yourself having trouble navigating emotion just under the surface that's getting in the way of clients being fully present or fully seeing their situation.

In today's episode, we go deep into understanding and using the 4 Levels.

Topics we cover:

• What each of the 4 Levels of Learning & Processing is, and why each matters to transformation
• The best coaching moments to use brainstorming and mind-mapping
• Where desire falls in the process of transformation
• How trust can be used to support clients in reaching their goals
• What a body memory is, and how to leverage it for client growth

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"I love Joanna and The Coaching Revolution!" If you agree, please consider rating and reviewing my show. This will help me reach and support more people, and help us all really create a revolution in the coaching and transformation industries…plus help more practitioners thrive! In your podcast app, rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!

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Going overtime in coaching sessions is okay…until it isn't. When it becomes a persistent pattern, it creates stress and chaos in your schedule, can lead to resentment of clients, and generally doesn't even help the client you're trying to serve.

Many coaches and practitioners get stuck in this exact cycle but don't know how to get out of it, either because they don't know how to hold the agreed-upon time (clients can talk so much!), or because clients have already gotten used to longer sessions.

In this episode, we break down the specific reasons practitioners go overtime in sessions (most of them are not what you'd think, and you'll be laughing in recognition as soon as you hear them), and exactly what to do so that going overtime becomes a "once in a while" thing instead of a pattern that robs you of your time and energy.

Topics we cover:

• How a coach's beliefs and energetics drive whether sessions stay on time
• How feeling not good enough is a surefire way to go overtime
• The very first thing to do in a session to help you avoid going over time
• What you need to know about interrupting clients who've gone off course
• How to close a session when you haven't covered everything your client wanted to cover
• What to say to clients who've gotten used to longer sessions

Rate Review and Follow

"I love Joanna and The Coaching Revolution!" If you agree, please consider rating and reviewing my show. This will help me reach and support more people, and help us all really create a revolution in the coaching and transformation industries…plus help more practitioners thrive! In your podcast app, rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!

Also, if you haven't done so already, please follow the podcast to get all the notifications on new episodes.

Suggest a podcast topic: Email us with the subject heading "podcast topic! [email protected]

Join our mailing list and get a copy of 55 Effective Breakthrough Coaching Questions

Explore Shadow with the Unblock Your Hidden Shadow Workshop https://applieddepthinstitute.com/podcast-shadow-workshop

Learn about The Sacred Depths Transformational Practitioner Training

Hang out with me!

On Instagram: https://www.instagram.com/joanna.lindenbaum/

On The Coaching Revolution on Facebook: facebook.com/groups/206231209781760

Knowing how to help clients work through fear is one of the most important skills a coach, therapist, or transformational practitioner can develop. Fear can stand directly in the way of your clients taking action toward the goals they hired you for. And when it shows up unskillfully navigated, it can bring your work together to a complete standstill.

Most practitioners try to help clients talk through their fear, or "release" it altogether. Neither approach actually works. What works is a process to Befriend the Fear — one that moves beyond purely cognitive learning and processing.

In this inaugural episode, we go deep into the human behavior behind fear, and the most important principles coaches and practitioners need to know in order to help clients coexist with fear in regulated, empowered ways.

Once you learn how to work with fear more skillfully, you become poised to co-create even better results with your clients. And as always, everything you learn here about fear will teach you something about yourself, and how you can become better friends with fear in your own life too.

Topics we cover:

• The ways fear shows up in client sessions
• What happens when we pathologize fear
• Where fear comes from
• The benefits of helping clients distinguish between present and past resources
• The principle of risk when fear gets activated
• Discomfort versus pain, and how this distinction helps you work with fear
• Why releasing fear isn't viable or safe, and what to do instead

Rate, Review, and Follow

"I love Joanna and The Coaching Revolution!" If you agree, please consider rating and reviewing my show. This will help me reach and support more people, and help us all really create a revolution in the coaching and transformation industries…plus help more practitioners thrive! In your podcast app, rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!

Also, if you haven't done so already, please follow the podcast to get all the notifications on new episodes.

Suggest a podcast topic: Email us with the subject heading "podcast topic! [email protected]

Join our mailing list and get a copy of 55 Effective Breakthrough Coaching Questions

Learn about The Sacred Depths Transformational Practitioner Training

Hang out with me!

On Instagram: https://www.instagram.com/joanna.lindenbaum/

On The Coaching Revolution on Facebook: facebook.com/groups/206231209781760