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The Codependent Perfectionist
By Alana Carvalho
The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes f... more
4.8
8787 ratings
FAQs about The Codependent Perfectionist:
How many episodes does The Codependent Perfectionist have?
The podcast currently has 60 episodes available.
Best of The Codependent Perfectionist
The most played episodes among Podcast App listeners.
- Number 1: People Pleasing and More with Diane Sorensen
For more information, go to alanacarvalho.com.
28min
- Number 2: Body Image, Perfectionism and Joy with Alana VanDerSluys
In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and talks about her book Freedom with Food and Fitness.
26min - Number 3: Understanding Narcissistic Abuse with Sheri Heller LCSW, RSW
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
25min - Number 4: Supporting a Loved One with Mental Illness
In this episode, we discuss the difference between support and enabling when it comes to a loved one struggling with a mental health issue.
11min - Number 5: Adult Children of Narcissistic Parents & Coping with Mother's/Father's Day
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
23min
The Codependent Perfectionist episodes:
January 29, 2024Thoughtful Communication in Codependency Recovery July 14, 2023Talking About Relationships, Recovery, and Intimacy with Dr. Elizabeth Fedrick June 23, 2023Understanding How Childhood with a Narcissistic Parent Impacts Codependency May 12, 2023Talking All About "The Work" with Jacqueline Hurst February 24, 2023Codependency Recovery, Self Love and the Importance of Presence with Candy Washington January 27, 2023Perfectionism & Mental Health with Young Adults & Teens with Megan Gallagher September 22, 2022Understanding the Shadow In this episode, we’re exploring the Jungian concept of the Shadow and how to relate it to recovery....moreJuly 01, 2022Parenting Spicy Children with Heidi Rogers June 07, 2022Talking all about the True Self & Our Inner Voices with a Podcast Listener May 16, 2022A Candid Chat on Parenting with a Podcast Listener
FAQs about The Codependent Perfectionist:
How many episodes does The Codependent Perfectionist have?
The podcast currently has 60 episodes available.
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