The Codependent Perfectionist

By Alana Carvalho

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes f... more

4.8

8787 ratings

FAQs about The Codependent Perfectionist:

How many episodes does The Codependent Perfectionist have?

The podcast currently has 60 episodes available.

Best of The Codependent Perfectionist

The most played episodes among Podcast App listeners.

Number 1: People Pleasing and More with Diane Sorensen
For more information, go to alanacarvalho.com.
October 24, 202528min
Number 2: Body Image, Perfectionism and Joy with Alana VanDerSluys
In this episode, we have special guest, Alana VanDerSluys, talking about body image, eating disorder recovery and the connection with perfectionism. Alana shares about her own recovery journey and talks about her book Freedom with Food and Fitness.
August 26, 202426min
Number 3: Understanding Narcissistic Abuse with Sheri Heller LCSW, RSW
In this episode, Alana and Sheri are exploring narcissistic abuse and how to support someone who may be in a narcissistic relationship.
July 01, 202425min
Number 4: Supporting a Loved One with Mental Illness
In this episode, we discuss the difference between support and enabling when it comes to a loved one struggling with a mental health issue.
June 07, 202411min
Number 5: Adult Children of Narcissistic Parents & Coping with Mother's/Father's Day
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
May 10, 202423min