Are you ready to discover the true power of breathwork and how it can transform your healing journey?

Breathwork is a powerful tool that many overlook in their pursuit of wellness. You might be struggling with stress, anxiety, or physical ailments, trying various treatments and therapies, yet finding that something is still missing. Could it be that you're not utilizing the one tool that’s right under your nose—your breath?

In this episode of The Concussion Nerds Podcast, we dive deep into the world of breathwork with the dynamic duo, Dr. Cory and Jess—the founders of The Healing Couple. They have guided hundreds of individuals through transformative breathwork experiences, trained facilitators across the globe, and now, they’re here to share their knowledge with you.

In this episode, you’ll learn:

• The surprising moment that made Dr. Cory realize he was living someone else’s dream—and how that led him to breathwork.

• How Jess' battle with stress-induced epilepsy led her to discover the healing power of breathwork.

• The science behind why breathwork is such an effective tool for nervous system regulation.

• How mastering your breath can change the way you experience life's challenges, from persistent concussion symptoms to everyday stress.

Breathwork isn’t just about breathing—it’s about how you ride the rollercoaster of life. Tune in to discover how this simple yet profound practice can help you navigate your healing journey with more ease and grace.

Connect with The Healing Couple:

Instagram: https://www.instagram.com/thehealingcouple_/

Links: https://thehealingcouple.com/links/

Experience a FREE Healing Session with The Healing Couple. Use code BREATHE100

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Episode Sponsor: JANE APP

To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist

What drives a successful business to stay connected with its roots as it grows? How can a company maintain a personal touch and continue innovating in a way that truly serves its community?

In today’s episode, we dive deep into the journey of Jane, a company that's not just about software but about building a community. Whether you're a clinician or a patient, you're likely making a common mistake—overlooking the impact of the tools you use daily on your practice's efficiency and patient experience.

Imagine if your practice management software didn’t just work but actively evolved to meet your needs, supported your growth, and connected with your community. This episode explores how Jane, from its humble beginnings to a company of over 500 employees, continues to prioritize personal connections and community engagement.

In this episode, you’ll learn:

• How Jane’s community-focused approach shapes its product development and support.

• The story behind Jane’s origins and how it has scaled while maintaining its core values.

• The unique role of Jane’s manual therapy advocate and how it enhances support for specific clinician communities.

• Innovative ways Jane stays connected with its users, from ambassador programs to educational initiatives.

If you’ve ever wondered how a tech company can stay true to its mission while scaling, this episode is for you. Tune in to learn how Jane sets the gold standard for community engagement in the tech industry.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Episode Sponsor: JANE APP

To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

Be the FIRST to know all the information for our upcoming CONCUSSION NERDS VIRTUAL SUMMIT this fall by joining the waitlist HERE https://www.natashawilch.com/summit-waitlist

Are you tired of living in a cycle of chronic pain? Feeling stuck with no relief in sight? In this episode, we’re diving into a revolutionary approach to managing chronic pain with the incredible Vanessa Blackstone, Executive Director at the Pain Psychology Center in Los Angeles. Vanessa shares her insights on Pain Reprocessing Therapy (PRT), a powerful technique that can transform your relationship with pain and help you regain control of your life.

Many people suffering from chronic pain feel overwhelmed and frustrated by the constant discomfort and the lack of effective solutions. The traditional approach often focuses solely on physical symptoms, ignoring the mind-body connection. This can leave patients feeling hopeless and stuck in a never-ending cycle of pain.

Vanessa introduces us to the concept of Pain Reprocessing Therapy, a technique that shifts the way we perceive and respond to pain. By addressing the fear and anxiety associated with chronic pain, PRT helps patients break the pain-fear cycle and fosters a healthier relationship with their bodies. Vanessa shares her personal journey with chronic pain and how PRT has not only helped her but countless others find relief and a new path to healing.

In this episode, you’ll learn:

👉 The Basics of Pain Reprocessing Therapy: What it is and how it works to address chronic pain by rewiring neural pathways and changing your response to symptoms.

👉 The Importance of Mind-Body Connection: Understanding how your mindset and perception play a critical role in the experience and management of pain.

👉 Practical Techniques for Healing: How to apply techniques like somatic tracking and other PRT methods in your daily life to reduce pain and improve overall well-being.

👉 The Power of Consistency and Self-Compassion: Why a consistent, compassionate approach to therapy is crucial for long-term success and how to stay committed to your healing journey.

Don't let chronic pain dictate your life. Embrace the transformative potential of Pain Reprocessing Therapy and discover a new way to live pain-free with the guidance of experts like Vanessa Blackstone. Whether you're a patient or a practitioner, this episode offers valuable insights and actionable strategies to take control of your health and wellness.

Episode Sponsor: Neck Care

Are you ready to elevate your physical capabilities and enhance your overall well-being? Discover Neck Care’s reliable assessments and exercises designed to optimize your neuromuscular control, proprioception, range of motion, and sensorimotor integration. 

Visit their website to know more: https://neckcare.com/

Use the code: “NERDS” for exclusive savings!

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

For too long, clinicians may have been missing a key piece in effective concussion care—the neck. Without accurate tools, understanding and assessing neck function has been challenging. Traditional methods relying on subjective measurements can lead to incomplete treatments and unresolved symptoms.

But what if there was a way to obtain reliable, consistent, and objective data about neck function to enhance concussion treatment? In today's episode of the Concussion Nerds Podcast, we explore this question with Dr. Mark Heisig and Orri Gudmundsson, CEO of Neckcare. Discover how their innovative approach is changing the landscape of concussion care.

In this episode, you’ll learn:

👉 How the Neckcare system provides objective assessments of proprioception and sensory motor control.

👉 The ways in which understanding neck function can fill the missing link in concussion management.

👉 Practical insights from clinicians using Neckcare technology to enhance treatment and patient outcomes.

👉 How incorporating Neckcare into clinical practices can provide a new level of credibility and diagnostic capability.

Join us as we delve into the critical role the neck plays in concussion care, and discover how cutting-edge technology is empowering clinicians to transform patient outcomes.

Episode Sponsor: Neckcare

Are you ready to elevate your physical capabilities and enhance your overall well-being? Discover Neckcare’s reliable assessments and exercises designed to optimize your neuromuscular control, proprioception, range of motion, and sensorimotor integration. 

Visit their website to know more: https://neckcare.com/ Use the code: “NERDS” for exclusive savings!

Connect with Orri of Neck Care:

Instagram: https://www.instagram.com/neckcare_official/

Website: https://neckcare.com/

Connect with Dr. Mark Heisig:

Instagram:@drmarkheisigEmail: [email protected] Website: https://www.drheisig.com

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Are you truly making the most out of your career as a healthcare provider?

Many healthcare professionals feel trapped within traditional career paths, believing there are limited options for practice and career growth. This mindset can lead to burnout, stagnation, and unfulfilled potential.

If you're feeling stuck, it might be time to challenge these beliefs and explore innovative paths that allow you to create a meaningful impact in healthcare while living a fulfilling life. In this episode of the Concussion Nerds podcast, we are joined by Frank Benedetto, a visionary leader in physical therapy and healthcare entrepreneurship. Together, they discuss how to break free from the conventional mold and design a career that aligns with your passion and purpose.

In this episode, you’ll learn:

👉 The importance of asking empowering questions to unlock your potential.

👉 How to overcome the false dichotomy of traditional practice models.

👉 The concept of the evolving practice model and how it can transform your career.

👉 Why collaboration and mission-driven work are key to making a real impact in healthcare.

Episode Sponsor: Neck Care

Are you ready to elevate your physical capabilities and enhance your overall well-being? Discover Neck Care’s reliable assessments and exercises designed to optimize your neuromuscular control, proprioception, range of motion, and sensorimotor integration. 

Visit their website to know more: https://neckcare.com/

Use the code: “NERDS” for exclusive savings!

Connect with Frank:

Instagram: https://www.instagram.com/frank_benedetto

Learn about the Honey Badger Project: thehoneybadgerproject.clickfunnels.com/optin1606400173778

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Have you ever wondered what it takes to get back into sports after a concussion, both physically and mentally?

If you've ever suffered a concussion, you know the physical recovery is just the beginning. The hidden struggle is often the mental and emotional toll that can hold you back long after the physical symptoms subside.

Many athletes struggle with the fear and anxiety of returning to their sport post-concussion. This not only affects their performance but also puts them at risk for further injury. Today’s guest, Kate, a Certified Mental Performance Consultant, specializes in helping athletes develop the psychological skills needed to rebuild confidence and safely return to play. Her approach blends personal experience with professional expertise to address the mental challenges that are often overlooked in traditional concussion treatment.

In this episode, you’ll learn:

👉 How to recognize the psychological effects of concussions and their impact on recovery.

👉 The importance of addressing athletic identity and confidence when returning to sports.

👉 Practical strategies for managing anxiety and building mental resilience in athletes.

👉 Why a holistic, team-based approach is crucial in concussion recovery.

In this episode, join us as we dive deep with Kate, a specialist in sports psychology and concussion recovery, to explore how athletes can overcome mental hurdles and safely return to their passions with confidence.

Connect with Cait: 

Website: https://www.mindwithmatter.ca/

Episode Sponsor: REFLEX 

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Are you unknowingly falling into unhealthy habits?

In today’s episode, we delve into how easy it is to unintentionally adopt an unhealthy lifestyle and how to purposefully shift towards healthier living.

Ever wonder why despite your best intentions, you still struggle to maintain a healthy lifestyle?

Dr. Mark, a licensed naturopathic doctor in Arizona and Washington, joins us today to share his expertise on overcoming these challenges. Dr. Mark integrates functional medicine, metabolic training, and physical medicine to help his patients navigate their health journeys effectively. He’s passionate about helping people become "healthy on purpose."

In this episode, you’ll learn:

👉 The concept of "Bare Ass Minimums" (BAMs) and how they can keep you on track.

👉 Simple, everyday habits that make a big difference in your overall health.

👉 The importance of hydration and intentional breathing.

👉 How to adjust your health goals according to different life chapters.

Learn how to integrate small, consistent changes into your daily life and become healthy on purpose with insights from Dr. Mark. Join us for an enlightening discussion that can transform your approach to health and wellness.

Episode Sponsor: Neck Care

Are you ready to elevate your physical capabilities and enhance your overall well-being? Discover Neck Care’s reliable assessments and exercises designed to optimize your neuromuscular control, proprioception, range of motion, and sensorimotor integration. 

Visit their website to know more: https://neckcare.com/

Use the code: “NERDS” for exclusive savings!

Connect with Dr. Mark Heisig:

Instagram:@drmarkheisigEmail: [email protected] Website: https://www.drheisig.com

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Are you ready to unlock the final piece of your healing journey?

Many of us have faced the frustration of hitting a plateau in our health and wellness. We follow the protocols, eat right, take supplements, yet something always feels... incomplete.

If you’ve ever felt stuck in your healing process despite doing everything right, this episode is for you.

In today's episode of The Concussion Nerds Podcast, we are thrilled to welcome Jaclyn Renee, a transformational health coach, and founder of the Release Method. Jaclyn, also known as Jax, will be leading a live workshop at our upcoming summit, and she’s here to share her incredible journey and insights into holistic healing.

In this episode, you’ll learn:

👉 The true meaning of holistic health and why it’s crucial to consider mind, body, and spirit in your healing journey.

👉 The importance of addressing trapped emotions and how they might be the missing piece in your health puzzle.

👉 An introduction to the Release Method, a transformative practice combining movement, meditation, and emotional release.

👉 How to incorporate the Release Method into your own life and the profound impact it can have on your overall well-being.

Don't miss out on this opportunity to dive deep into the world of holistic healing and discover how to break through the barriers holding you back.

Connect with Jaclyn:

Instagram: https://www.instagram.com/iamjaclynrenee/ 

https://www.instagram.com/release.method/

Episode Sponsor: REFLEX 

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

Have you ever wondered how mastering your nervous system can be the key to overcoming anxiety and improving your overall well-being?

Many people struggle with persistent anxiety and nervous system dysregulation, especially those recovering from concussions. This constant state of hyper-vigilance can be exhausting and detrimental to your healing process.

Imagine being able to calm your nervous system and reprogram those anxiety triggers that seem to control your life. In this episode, we are joined by Dr. Scotty Butcher, a former physical therapist turned psychophysiologist who is pioneering the field of brain working recursive therapy (BWRT) in Canada.

Scotty has been a physical therapist for years and recently transitioned into his new role to better address anxiety and nervous system dysregulation. He is particularly passionate about helping those recovering from persistent concussions.

In this episode, you’ll learn:

👉 The difference between good and bad anxiety, and how to harness anxiety for positive outcomes.

👉 The concept of brain working recursive therapy (BWRT) and how it can help you manage anxiety and other triggers.

👉 The science behind psychophysiology and the mind-body connection.

👉 Practical tools and techniques to regulate your nervous system and build resilience.

Join us as we explore groundbreaking techniques to transform anxiety from a hindrance into a powerful tool for personal growth and success. Tune in to discover how you can take control of your mental and physical health today!

Connect with Dr. Scotty:

Instagram: https://www.instagram.com/thestoictiger/

Linktree: https://linktr.ee/thestoictiger

Episode Sponsor: REFLEX 

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

It's frustrating when you're on a healing journey, and despite your best efforts, you can't shake off that lingering dizziness or imbalance. You might even be told that it's "all in your head" or that "this is as good as it gets." But what if there's an underlying issue that's been overlooked?

In this episode, we delve deep into the complexities of chronic dizziness and vertigo, especially in concussion patients, with Dr. Rachel Frontaine, a leading expert in functional neurology and the owner and founder of Anew Chiropractic in Calgary, Alberta.

In this episode, you’ll learn:

👉 The critical differences between dizziness, vertigo, and imbalance.

👉 How undiagnosed BPPV (Benign Paroxysmal Positional Vertigo) can be a hidden obstacle in your recovery.

👉 The impact of vestibular system dysfunction on overall health and chronic pain.

👉 Effective strategies and treatments to overcome these issues and regain stability and confidence in your movement.

Connect with Dr. Rachel:

Website: http://Www.anewchiroclinic.com

Email: [email protected]

IG Handle: @anewchiroclinic

Episode Sponsor: REFLEX 

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let’s connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit