In this week's episode where we delve deep into the intertwined worlds of music and martial arts. I have the privilege of hosting a true legend, Jona Weinhofen, a prominent figure in both the hardcore/metalcore scene and now pursuing his passion in jiu-jitsu.

In this revealing interview, we uncover Jona's journey from his early days with renowned bands like "I Killed The Prom Queen", "Bleeding Through", and "Bring Me The Horizon" to their current pursuits in the world of BJJ.

We explore the impact of his musical background on his approach to learning Jiu-Jitsu, how the values of loyalty and perseverance in the music industry resonate with his experiences in the martial arts community, the impact of training on tour with bandmates and sound techs, delving into how these experiences help maintain a level head in the face of homesickness or personal struggles while on the road, plus much more!

You won't want to miss this episode as we unravel the extraordinary fusion of music, discipline, and resilience with Jona Weinhofen. Tune in now!

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