Within this episode, Heidi Hadley delves into the close connection between neck pain & dysfunctional breathing.  Heidi is often asked how to ease neck pain and how to regulate dysfunctional breathing.  Within this episode, Heidi breaks down the close connection between these two issues - your brain.

Heidi unpacks how your brain patterns tension and we need to embrace the research and science of today, how to intelligently release muscle tension.

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