Explore the importance of authenticity and how our conditioning often compel us to hide our true selves, which only leads to isolation, pain, and regret.

Nathan Maingard shares personal reflections on staying joyful amidst challenges and emphasises the significance of being true to oneself. Listeners are encouraged to ponder what it means to be authentic in their lives and take steps towards embodying their true selves. This episode serves as a heartfelt reminder not to wait until it's too late to live authentically.

Listen To Learn:

• 00:30 Exploring the Concept of Freedom
• 00:55 Personal Reflections and Recent Experiences
• 01:42 The Importance of Authenticity
• 02:35 Encouragement and Practical Steps
• 04:02 Closing Thoughts and Call to Action

Nathan Maingard is a transformational guide, storyteller, and host of the We Are Already Free podcast. He’s passionate about helping misfits from the mainstream and deep thinkers to find their tribe, embrace their true selves, and live a life of freedom and fulfilment. Through personal stories and conversations with thought leaders, Nathan explores how we can all break free from societal conditioning and live a life that’s truly our own.

• Say hi via email and share your thoughts or experiences
• Comment on Spotify!
• Follow on Instagram for personal insights and updates: @nathanmaingard
• Explore coaching, workshops, and retreats with Nathan: nathanmaingard.com

If this episode resonated with you and you’re ready to start aligning with life's lessons, Nathan is here to support you. Join the journey of self-discovery and transformation by reaching out. Nathan’s here to help you uncover the teacher within and live your fullest life.

Sign up for more insights and resources:

Join the We Are Already Free community and start your journey to true freedom and self-discovery today.

Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional advice. Always consult with trusted mentors or professionals when making decisions about your personal growth. We’re here to share stories and insights, but your path is personal—take care of it with the guidance you deserve.

Do you find yourself searching for that one elusive thing—a course, a guru, a quick fix—that will finally make everything better? Maybe you wake up with anxiety, feeling like you're falling short before the day has even begun. The weight of trying to get it right, of living up to your potential, can be overwhelming.

But what if the answers you seek aren’t out there, but right in front of you? What if the most profound teachings come not from a guru or an external source, but from life itself?

In today’s solo episode, I take you on a journey back to a seemingly mundane moment in 2010 when cutting potatoes became the catalyst for a life-changing realisation. This story will show you how everyday moments hold the keys to uncovering your deepest fears and breaking free from the patterns that keep you stuck.

• How mundane tasks can reveal deep truths about your inner struggles and fears.

• The power of being witnessed without judgment and how it can catalyze personal transformation.

• Why life, in its simplest moments, can be your greatest teacher—and how to start seeing it that way.

• Practical steps to begin aligning with life's lessons instead of resisting them.

About Nathan Maingard:

Nathan Maingard is a transformational guide, storyteller, and host of the We Are Already Free podcast. He’s passionate about helping misfits from the mainstream and deep thinkers to find their tribe, embrace their true selves, and live a life of freedom and fulfilment. Through personal stories and conversations with thought leaders, Nathan explores how we can all break free from societal conditioning and live a life that’s truly our own.

• Say hi via email and share your thoughts or experiences

• Comment on Spotify!

• Follow on Instagram for personal insights and updates: @nathanmaingard

• Explore coaching, workshops, and retreats with Nathan: www.nathanmaingard.com

Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional advice. Always consult with trusted mentors or professionals when making decisions about your personal growth. We’re here to share stories and insights, but your path is personal—take care of it with the guidance you deserve.

What if everything you've been taught about health, viruses, contagion, and even cancer is wrong? What if the so-called 'truths' that have been ingrained in us—from the way our bodies function to how diseases spread—are nothing more than misleading lies and misconceptions?

If you’re like many of us, you’ve spent the last few years realising that mainstream beliefs around health, wellness, and healing have led to a society that, as a whole, is sicker than ever. And that can be terrifying. How do we keep our loved ones, children, and communities healthy when there is so much conflicting information out there?

Today, we’re diving deep into these questions with Dr. Tom Cowan, a maverick in the field of alternative medicine. With over 40 years of experience, Dr. Cowan has authored several groundbreaking books, including "The Contagion Myth" and "Cancer and the New Biology of Water." His work challenges some of the most fundamental principles of modern medicine, from Germ Theory to the role of DNA, and introduces us to what he calls the "New Biology"—a revolutionary approach that could transform our understanding of disease, immunity, and the very fabric of life itself.About Dr. Tom Cowan:

• Why everything you think you know about viruses might be wrong—and how this changes everything about immunity and health.

• How modern medicine's focus on genes and cells misses the mark—and the real factors that might be influencing our health.

• The four reasons people get sick—and what you can do about it to protect yourself and your loved ones.

• An unexpected message about nuclear energy—and why it might change how you think about the world.

Connect with Dr. Tom Cowan

• Dr. Tom Cowan's Website

• Dr. Tom Cowan's Instagram

Connect with Nathan Maingard

• Say hi via email and share your thoughts or experiences.

• Connect on Instagram for more personal insights and updates.

• Learn about working with Nathan through coaching, workshops, and retreats.

Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional medical advice. Always consult with a trusted healthcare provider when it comes to your well-being. We’re here to share stories and insights, but your health is personal—take care of it with the guidance you deserve.

Ever feel like you’re stuck, trapped in your comfort zone, and afraid to take that leap into the unknown? In this solo episode of the "We Are Already Free" podcast, Nathan Maingard shares a deeply personal story from a wild adventure in California—a journey that pushed him to embrace discomfort and ultimately discover a deeper sense of true freedom. Through his reflections, Nathan reveals how stepping into the unknown can unlock profound personal growth and help you break free from the limitations holding you back.

About Nathan Maingard:

Nathan Maingard is not just a musician and singer-songwriter; he’s a transformative guide, mentor, and podcast host who empowers individuals to rediscover their joy and personal freedom. With over two decades of experience, Nathan has evolved from a celebrated artist to a leading figure in personal development and holistic wellness. Through his podcast, retreats, and workshops, he guides others on a journey to embrace authenticity, vulnerability, and the courage to live their truth.

Listen to Learn:

1. How a spontaneous trip to California ignited a journey of deep personal transformation

2. Why embracing discomfort is the missing key to unlocking your true freedom

3. Facing fears and uncertainties: The first steps towards living authentically

4. The surprising benefits of stepping out of your comfort zone and into the unknown

5. Practical steps to embrace uncertainty and thrive in your own life journey

Connect with Nathan Maingard

• Say hi via email and share your thoughts or experiences.

• Connect on Instagram for more personal insights and updates.

• Learn about working with Nathan through coaching, workshops, and retreats.

Disclaimer: This podcast is here to inspire and support your journey, but it’s not a replacement for professional medical advice. Always consult with a qualified healthcare provider when it comes to your well-being. We’re here to share stories and insights, but your health is personal—take care of it with the guidance you deserve.

Have you ever felt overwhelmed by conflicting health advice, or let down by mainstream medicine's overmedication of symptoms? Do you wonder if there's a simpler, more profound way to achieve true wellness? In this episode, we explore the transformative power of self-love with Dr. Bradley Campbell, who reveals how self-love can be the ultimate medicine for a vibrant, healthy life (and yes, I know that sounds WOO, but listen on to be amazed).

Dr. Bradley Campbell is a holistic physician, author, and musician with a background in pre-med and saxophone performance. He has pursued ten post-graduate degrees in natural healthcare, integrating disciplines like functional medicine, acupuncture, and applied kinesiology. Dr. Campbell is passionate about helping people find the true root cause of their problems and achieve holistic wellness.

1. A life-changing moment with holistic medicine: Dr. Bradley Campbell shares his powerful story of how a chiropractor's holistic approach saved his life after a severe concussion, leading him to question mainstream medicine.

2. The root causes of health problems: Dive into the discussion on how poor soil quality and overprocessed food are major contributors to health issues, and why reconnecting with nature is essential for true wellness.

3. Self-love as the ultimate healing tool: Discover why Dr. Campbell believes that the core of most health problems is a lack of self-love and authenticity, and how finding and loving your true self can lead to profound healing.

4. Near the end... The meaning of life and balancing love and time: Dr. Campbell delves into the profound insights on the purpose of life, balancing love and time, and how these concepts are integral to achieving holistic wellness.

Resources

• Dr. Bradley Campbell's Instagram

• Dr. Bradley Campbell's Website

Connect with Nathan Maingard

• Enjoy another episode

• Say hi via email

• Connect on Instagram

• Learn about working with me

Do you ever feel deeply lonely, like you're the only one who sees the truth while the world goes mad around you? In today's solo episode, join me in exploring how creating connected communities is a powerful antidote to the epidemic of isolation and loneliness experienced by many, especially those awakening to a reality beyond the crazy society we live in. By the end of this episode, you'll understand why isolation and loneliness are such big problems and learn practical steps to find your tribe, connect with your people, and return to a sense of belonging.

Nathan Maingard is a highly sensitive misfit who was nearly crushed by modern society. Now, as a storyteller, coach, and musician, Nathan shares transformational tools and ways of being with his global community through his podcast and the Already Free Academy. His mission is to empower conscious 'misfits from the mainstream' to overcome limiting beliefs and embrace their unique gifts.

1. The prevalence and impact of loneliness and isolation in modern society

2. The concept of mass psychosis and societal delusions

3. Personal stories of overcoming isolation and finding community

4. The importance of building resilient communities and parallel structures

5. Practical steps to connect with like-minded individuals and find your tribe

6. The benefits of joining the Already Free Academy for support and connection

• Enjoy another episode

• Connect on Instagram

• Learn about working with Nathan

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

If you’re feeling overwhelmed by financial struggles and seeking a path to freedom, this episode is for you. Join us as Dan Harrison shares his incredible journey from $500,000 debt to financial and spiritual success, offering invaluable insights and actionable steps to reclaim your financial freedom and live a more fulfilling life.

Who is Dan Harrison?

Dan Harrison is a former CFP turned course creator and business mentor to wellness experts and health professionals. He specialises in authentic selling, relationship-based marketing, and transformational leadership. After a successful career as a top-producing financial advisor, Dan founded The Soulful Sales Company in 2019. He is dedicated to helping practitioners and coaches build thriving online businesses by integrating spiritual practices with practical financial strategies.

What Dan Harrison Shares:

1. How Dan Harrison Overcame $500k Debt Through Spirituality and Resilience: Discover the powerful blend of financial strategies and spiritual growth that helped Dan turn his life around.

2. Why Embracing a Growth Mindset is Key to Financial Freedom: Learn how shifting from a fixed to a growth mindset can transform your financial struggles into opportunities for success.

3. What You Need to Know About Integrating Spirituality and Practicality: Uncover the secrets to merging deep spiritual practices with everyday financial decisions for holistic well-being.

4. How to Build Financial Stability Without Sacrificing Your Soul: Find out how Dan navigated the corporate world and debt crisis to create a life of purpose, authenticity, and financial security.

5. The Critical Mindset Shift Every Coach, Healer, and Conscious Entrepreneur Needs to Succeed: Understand the importance of transitioning from an employee mindset to an entrepreneurial one to prevent burnout and achieve sustainable success.

How to connect with Dan Harrison:

• Dan Harrison's Instagram

• Soulful Sales Company

Connect with Nathan Maingard:

• Enjoy another episode

• Say hi via email

• Nathan on Instagram

• Learn about working with Nathan Maingard

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Do you feel like you don't fit into the mould of mainstream society? Like you're constantly misunderstood or out of place? In today's short but powerful bonus episode, Nathan Maingard shares a deeply personal story of bullying and isolation, how he ultimately found his true tribe and, most importantly: how you can find yours!

If you've ever felt like a mainstream misfit, this episode will resonate with you and inspire you to embrace your true self. Discover how you can join a supportive community that understands you and celebrates your uniqueness.

How to join Already Free Academy:

Are you ready to embrace your true self and find a community that understands and supports you? Join the Already Free Academy today!

It's free to join during the beta phase, and you'll be part of a movement focused on holistic wellness, practical spirituality, and fun tribe vibes. Connect with others on the same journey and transform your life.

Visit alreadyfree.me/academy to sign up now!

About Nathan Maingard

Nathan Maingard is a transformational guide, empowering wordsmith, and host of the "We Are Already Free" podcast. With a background in medicine music and personal growth, Nathan creates spaces where people can connect authentically, embrace their uniqueness, and grow together. His work focuses on empowering mainstream misfits to tackle their toughest challenges, foster personal growth, and create positive ripple effects in their lives and communities.

• Join us in Already Free Academy
• Enjoy another episode
• Say hi via email
• Connect on Instagram
• Learn about working with me

Disclaimer:

This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Explore the transformative journey of Noa Aon to discover how integrating ancient wisdom with modern biohacking can help to overcome burnout, overwhelm and stuckness...leading to a balanced, fulfilling life of happiness, health, and harmony.

Pavel Stuchlik, also known as Noa Aon, is an expert in self-realization techniques, a conscious DJ/Producer, serial impact entrepreneur, and a certified Wim Hof instructor. After overcoming severe health challenges and burnout from his entrepreneurial ventures, Pavel turned to holistic wellness practices, including breathwork, darkness retreats, and biohacking. His unique approach blends ancient wisdom with modern technology to help individuals achieve personal freedom and holistic well-being.

1. Transformation Through Challenges: Pavel's personal journey from professional cycling to holistic wellness.

2. Darkness Retreats: The profound impact of spending time in complete darkness and its role in self-connection.

3. Daily Practices for Balance: Integrating breathwork, meditation, and digital detoxes into everyday life.

4. Ancient Wisdom Meets Modern Tech: How Pavel uses biohacking and technology alongside traditional practices.

5. The Triple H Effect: Cultivating happiness, health, and harmony through a structured approach.

6. Support for Sensitive Individuals: Embracing sensitivity as a strength in personal and professional life.

Resources

• Noa Aon Instagram

• FREE EMF Webinar

• 30% Discount Code for courses & Waveguard EMF protection - WEAREALREADYFREE30

• 30-day on-demand free library

• FREE System Reset Bonus Episode recording

System Reset Description

System Reset was created after decades of traveling and learning from some of the most sought out leaders of today's world, and was inspired by a 10-day dark cave retreat with no physical food or light in Thailand by Jasmuheen. At that time, the name, NOA|AON and #noamovment was designed to combine ancient tools, modern technology, and cutting-edge science to give people tools to come back to their best self in all aspects. The goal was to change the way people socialize and learn. This led me to create interactive learning and immersive show experiences around the world, ranging from major music festivals to biohacking conferences. This is a true combination of the most powerful tools of today that anyone can do and see results, as long as they decide to do the work.

Tips

• Have good quality headphones in a place you can express yourself

• Can be done solo or in a group setting

• Do not do in water or while driving

Benefits

• Promotes energy alertness

• Reduces stress

• Instant mood boost

• Enhanced feelings of wellbeing

• Burns calories

• Promotes better sleep

• Increases your dopamine, oxytocin, serotonin, and endorphins

• Subliminal sound healing embedded from Source Vibrations

When

You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.

Duration

7 Minutes. Bonus: move directly into a deep state of meditation.