Grab a glass of wine and settle in, y'all - Kit and Harper are back with another edition of Letters to The Coop! They're swapping stories, tackling your questions, and keeping it real.

From learning to say no without guilt to surviving menopause with humor (and maybe a hot flash or fifty), they dive into the messy, beautiful chaos of life. Kit shares how she unwinds after marathon days on set, dishes out wisdom on staying close with adult kids, and talks about embracing growth and letting the world catch up with you - even when those around you don't quite get it. Whether you are juggling family, career, or just trying to keep your sanity, this episode is packed with laughs, honesty, and a little wisdom from the trenches.

Remember to follow The Coop with Kit, hit subscribe, and keep those questions coming!

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.

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To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In this special episode of The Coop with Kit, Kit sits down with Dr. Tina Payne Bryson, renowned author, parenting expert, and mental health professional, to explore the emotional terrain of grief, loss, and resilience. Tina shares her personal journey, professional insights, and tangible strategies to help us navigate life’s toughest moments, from natural disasters to personal transitions.

The conversation explores the neuroscience of grief, the power of self-compassion, and actionable tools for emotional regulation. Tina also introduces her book, The Way of Play, highlighting how connection, humor, and community can help us heal.

Whether you’re facing adversity or supporting others, this episode offers valuable insights and actionable takeaways for anyone... parents, caregivers and friends.

Key Moments:

• The Power of Showing Up: How to create safety, connection, and resilience for yourself and your loved ones.
• Practical tips for managing grief and loss
• Why “history is not destiny” and how parents can repair relationships, even after missteps.
• The unexpected science of “freaked-out chickens” and how not to become one.

Tune in and join the conversation—because showing up matters.

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Follow Dr. Tina Payne Bryson
Instagram: @tinapaynebryson
Learn more about Tina at her website.
Pre-order her latest book, The Way of Play. 

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Kit (Host) and Harper (Producer) are cracking open The Coop mailbag to tackle Coop Chicks’ burning questions! From rediscovering passions at 50 with the “ready, fire, aim!” mindset to taking fearless leaps and celebrating why girlfriends are the ultimate MVPs, Kit is serving up advice with her signature Southern charm and wild stories (raw egg milkshakes, anyone?).  This one is packed with heart, laughter, and a whole lotta wisdom.

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In this special episode, Kit (Host) and Harper (Producer) reflect on the funniest and most memorable moments from The Coop’s incredible 2024 lineup. From Jenny McCarthy’s outrageous tale of her $1,500 mall boob job (yes, she was awake!) to Katie Couric’s hilarious exchange with Ryan Reynolds about colonoscopies.

Cindy Crawford brought both humor and heart, sharing candid reflections on empty nesting and the famous story of her husband Randy, George Clooney, and a million-dollar duffle bag. And ever-popular fan-favorite bedside drawer question, with answers ranging from Jenny’s “gummies and gadgets” to Elizabeth Hurley’s self-proclaimed junk drawer of random treasures?

Each story is a testament to the humor, heart, and honesty that have defined The Coop this year. And, in true Coop fashion, Kit and Harper deliver this wrap-up like two girlfriends swapping stories, inviting listeners into the laughter, warmth, and occasional absurdity that make their show so special.

Pour yourself a big ol’ glass of wine, settle in, and join us for one last laugh-filled stroll through 2024!

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

We’ve got a corker of an episode for you today. The incomparable Elizabeth Hurley is joining us—actress, model, entrepreneur, producer, and all-around icon. From her unforgettable turn in Austin Powers to her impact on Breast Cancer research, Elizabeth has spent decades captivating us all with her charm, sharp wit, and unmistakable style.

In this episode, Elizabeth pulls back the curtain on her extraordinary journey in career, advocacy, and relationships.

We, of course, touch on the lighter side—the legendary Versace dress, her devotion to peanut butter, her idyllic life in the English countryside, and even what really turns her on.

Favorite Quote:
"Aging is challenging. But you can’t be angry about it—use great creams, eat well, do your best, and face it with grace."

Get ready for a fireside chat that is as insightful as entertaining. Elizabeth Hurley is proof that elegance, humor, and self-reflection never go out of style.

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Follow Elizabeth Hurley
Instagram: @ElizabethHurley1
Shop her stunning swimwear collection at ElizabethHurley.com.

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Today in the Coop, we’ve got the queen of keepin’ it real herself—Rachel Hollis.

She’s a bestselling author, powerhouse speaker, and your no-BS friend who’ll tell you to chase those big, scary dreams with everything you’ve got. 

Known for Girl, Wash Your Face and Girl, Stop Apologizing, Rachel’s here to talk about grit, growth, and getting out of your own way. Lucky for all of us she has her 10th book coming out, What if YOU are the Answer. And today she is teaching us exactly how to ask ourselves the right questions. 

She’s built an empire on owning your story, flaws and all, and today, she's dropping some true wisdom you won’t want to miss. 

Buckle up—Rachel Hollis is in the Coop y’all!

If you pre-order Rachel's book right now, you get access to a bunch of free awesome gifts from Rachel!  Go here for details. Follow Rachel at Instagram here.
Or visit her website for all the ways you can soak up Rachel's wisdom.

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Get ready, because this week in The Coop, we’ve got the one-and-only—Uzo Aduba. You know her as the unforgettable Suzanne "Crazy Eyes" Warren from Orange is the New Black, but Uzo’s story is so much bigger than her iconic characters. Her new book, The Road is Good, dives into a life filled with resilience, joy, and the unstoppable strength and spunk she inherited from her mother.

Growing up as a Nigerian-American in a Boston suburb, Uzo faced challenges fitting in but learned to embrace her identity (and gorgeous tooth gap), thanks to her mother's wisdom and love. Her mom’s lessons—like insisting people learn her name instead of changing it—taught Uzo about self-worth and pride. Uzo nearly walked away from acting, but on the very day she quit, she got the call for Orange is the New Black and life’s trajectory took a powerful, joyful turn.

Oh, and did we mention Uzo is a classically trained opera singer, former figure skater, AND a track star? Holy talent, people.

This episode is packed with joy, grit, and laughs as we explore staying true to your roots, and your Mama. So, trust the stage—let the universe do its thing—and join us in The Coop for this unforgettable and heartfelt conversation with Uzo Aduba.

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Better Help
Give online therapy a try and be on your way to your best self.
Professional therapy that is accessible and affordable.
Get matched with the best licensed therapist for you.
10% off your first month. Go to get started or betterhelp.com/THECOOP

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In this special episode, The Coop with Kit gives breast cancer the real talk treatment with Dr. Kristi Funk, the powerhouse specialist who’s guided Angelina Jolie and Sheryl Crow. Ready to cut through the clutter? Dr. Funk busts open myths around bras, deodorant, and cell phones, debunking once and for all what does—and doesn’t—contribute to breast cancer. And she dives into the often-overlooked issue of breast density, shedding light on why many women need more than just the standard mammogram. We also hit on hormone replacement therapy, IUDs, saving the nipple, and foods that protect us from cancer. Our takeaway? Power up with knowledge and take charge of your health journey.

We’re also catching up with three fierce survivors and past guests—rock icon Melissa Etheridge, beach-read queen Elin Hilderbrand, and news legend Katie Couric—who share raw, unfiltered stories of staring down breast cancer and coming out stronger. Each has channeled their experiences into fierce advocacy and awareness, rallying others to be vigilant, informed, and empowered.

With a mix of humor, heart, and actionable advice, today's Coop turns what could be a heavy topic into a lively, must-hear episode for every woman—and those who stand beside them. This isn’t just breast cancer talk; it’s a powerful reminder that we love you, to be your own advocate, stay informed, and go get your damn mammograms and secondary screenings.

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This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Emogene & Co
Amazing Botanical Skin Care line.
The most natural and hydrating products
Made by a licensed pharmacist, Dr Allyson Brennan.
https://www.emogeneandco.com
Use code COOP20 for 20% off your next order.

Better Help
Give online therapy a try and be on your way to your best self.
Professional therapy that is accessible and affordable.
Get matched with the best licensed therapist for you.
10% off your first month. Go to get started or betterhelp.com/THECOOP

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Today in The Coop, we carve through life lessons with the legendary Lindsey Vonn. 

As the first American woman to win Olympic Gold in downhill skiing, with 82 World Cup Wins and 2 World Championship Golds, Lindsey’s accolades are well known. But in today’s conversation, we focus on what shaped her beyond the medals.

Lindsey has been outspoken about her mental health journey, all the ups and downs. And in today's conversation... we touch on this, and then the conversation really becomes a beautiful love letter to her true mentor… her Mom, who recently passed away. 

Lindsey opens up about her late mother’s strength and how it continues to shape her outlook on life. We talk about her retirement from skiing and how she’s feeling now in a pain-free, new bionic body. 

This conversation is all about grit, mental toughness, and how she has found balance and happiness through life’s highs and lows. 

This woman is simply fearless. This is Lindsey Vonn.

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This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Emogene & Co
Amazing Botanical Skin Care line.
The most natural and hydrating products
Made by a licensed pharmacist, Dr Allyson Brennan.
https://www.emogeneandco.com
Use code COOP20 for 20% off your next order.

Better Help
Give online therapy a try and be on your way to your best self.
Professional therapy that is accessible and affordable.
Get matched with the best licensed therapist for you.
10% off your first month. Go to get started or betterhelp.com/THECOOP

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

This magnetic, magical showstopper in Swingers, The Hangover, Boogie Nights, and The Spy Who Shagged Me is in The Coop today. Of course, we are talking about the magnificent Heather Graham. But Heather is more than just this lovable bombshell that you see on screen. 

Today in The Coop, Heather talks about her challenging upbringing and how she found healing through building a “chosen family.”  In her 50s, Heather emphasizes the power of affirmations (she teaches us EXACTLY how to do it) and being clear about asking for what you want. People pleasers, take note.

She’s focusing on gratitude for her work and life, authenticity, valuing her incredible girlfriends, and manifesting gorgeous, female-driven stories.

She is on fire in every category y’all. And still evolving.
Here is Heather Graham.

--
This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.

--
To learn more about our sponsors:

OluKai
Live the Ohana Life with OluKai.
Incredible lifestyle shoes and sandals for everyday comfort and style.
Check out their new pickleball and golf shoes!
https://olukai.com
Use code COOP for Free EXPEDITED Shipping.

Erin Gray
The perfect white Tshirt has been found.
The softest Pima cotton from Peru.
Pre shrunk and pre washed and no tags.
https://eringraydesign.com
Use code COOP20 for 20% off your next order.

Emogene & Co
Amazing Botanical Skin Care line.
The most natural and hydrating products
Made by a licensed pharmacist, Dr Allyson Brennan.
https://www.emogeneandco.com
Use code COOP20 for 20% off your next order.

Better Help
Give online therapy a try and be on your way to your best self.
Professional therapy that is accessible and affordable.
Get matched with the best licensed therapist for you.
10% off your first month. Go to get started or betterhelp.com/THECOOP

Blue Delta Jeans
There is nothing like custom-fit jeans.
Once you try them, you will never go back.
Easy measuring system to your best-fitting jeans ever.
bluedeltajeans.com
Use code COOP20 for 20% off your next order

Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover